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Kortni Ann | A Journey to be Fit and Healthy… and a RunnerA Journey to be Fit and Healthy... and a Runner
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A Journey to be Fit and Healthy... and a Runner
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Kortni Ann | A Journey to be Fit and Healthy… and a Runner | kortni24.wordpress.com Reviews
https://kortni24.wordpress.com
A Journey to be Fit and Healthy... and a Runner
kortni24.wordpress.com
Goals! | Kortni Ann
https://kortni24.wordpress.com/goals
A Journey to be Fit and Healthy… and a Runner. The “official” list of Courtney goals (as seen in and around the blog). Updated as of 7/1/12! 1 To Break 200 lbs. 2 To see the 180s. 3 To comfortably sit in a rollercoaster seat. 4 To teach my first Zumba (r) class. 5 To not wear a W any longer. 6 To get rid of my Fat Pants. 7 To see the 150s. 8 To run for 10 minutes straight. 9 To run for 30 minutes straight. 10 To run a 5k race. 11 To run a 10k. 12 To teach a Zumbatomic(r) Class. 17 To run a half marathon.
Photos | Kortni Ann
https://kortni24.wordpress.com/photos
A Journey to be Fit and Healthy… and a Runner. I stole this idea from Em, because I thought it was a good thing because then I can see progress (and feel bad about the way I use to look too). Six Flags – Probably around 180 or so. Rachel, Eric, Dan, and me – around 200. Labor Day – I felt really great then! Jason (the ex) made me take this – 210 (was 217 prior)*Note: This dress doesn’t fit me at all anymore… completely falls off. Part 1 - by myself. The ex (Jason) and I - really bad photo of me! Princess...
Run Stats | Kortni Ann
https://kortni24.wordpress.com/run-stats
A Journey to be Fit and Healthy… and a Runner. I decided I needed a place to keep track of my running stats, and that, since this blog is being used to document runs now, this would be the perfect place to track as well! 1/17/12 2.46 miles 13:25 pace (33 minutes). 1/18/12 2.46 miles 10:10 pace (25 minutes). 1/24/12 1.75 miles 15:33 pace (27 minutes). 2/26/12 1.50 miles 14:37 pace (20 minutes, treadmill). 2/27/12 1.70 miles 15:50 pace (30 minutes, interval training, treadmill). Leave a Reply Cancel reply.
Morning update | Kortni Ann
https://kortni24.wordpress.com/2014/06/22/morning-update
A Journey to be Fit and Healthy… and a Runner. I know I just wrote last night but… I had to do a little phone update to share this. See that spike? That’s the heaviest I’ve EVER been in my life. I’m about 12 pounds down from that (yay! So I’m feeling good this morning.🙂. When enough is enough. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Post was not...
When enough is enough | Kortni Ann
https://kortni24.wordpress.com/2014/06/26/when-enough-is-enough
A Journey to be Fit and Healthy… and a Runner. When enough is enough. Green on it… But anything after that, he tries to run to the other room and hide. When we had started running training (the few times our schedules allowed us to do so during school), his parents didn’t believe me when he said he was running. Working disaster helps because it’s high paced and very physically challenging. I found this on Pinterest and felt inspired:. Nov 15, 2015. Leave a Reply Cancel reply. Enter your comment here.
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Hola 170s! | 14 Semanas- La Continuación
https://14semanas.wordpress.com/2011/09/10/hola-170s
14 Semanas- La Continuación. A continuation of my weight loss journey. This is what my scale read this morning! Happy Saturday morning to me! I took today off from the rec, but I went every day this week. For at least 30 minutes! I haven’t been lifting or running, but I know I need to get back into gear before I let myself slip too far. Thankfully my weight has been somewhat maintaining itself through all of the walking across campus, minor workouts, and somewhat modified eating habits. Fill in your deta...
Two more rest days…oops | 14 Semanas- La Continuación
https://14semanas.wordpress.com/2011/09/17/two-more-rest-days-oops
14 Semanas- La Continuación. A continuation of my weight loss journey. Two more rest days…oops. As for my lifting today, I did tricep pull downs for 1.5 sets with 40 lbs and 2 more sets with 30, lat pulls for 2 sets with 85 and 2 sets with 70, plus some stuff for my legs. The machines at the rec are super old and I actually dislike a lot of the equipment so I need to find a way to still get in quality strength training. Click to email (Opens in new window). Share on Facebook (Opens in new window).
thinandfitforlife.wordpress.com
My 0.2 pound gain | thinandfitforlife
https://thinandfitforlife.wordpress.com/2011/05/16/my-0-2-pound-gain
The Funk…and not a good funk. The cupcake didn’t win. My 02 pound gain. On: May 16, 2011. 8220;You don’t drown by falling in the water. You drown by staying there” — Unknown. I refuse to drown, I will kick until I get my butt and body where it needs to be. That is my journey and why I joined weight watchers. Since moving to Maine…I have questioned my decision to join this weight watchers location …. This post is less about the gain and more about my weight watchers experience. I whole heartedly believe I...
disneyprincess2012.blogspot.com
Disney Princess 2012 Half Marathon Training Page: I am a runner!
http://disneyprincess2012.blogspot.com/2011/05/i-am-runner.html
Disney Princess 2012 Half Marathon Training Page. Wednesday, May 18, 2011. I am a runner! I am a runner, I am a runner, I am a runner! Posted by Princess April. May 18, 2011 at 10:18 PM. What are some of the tips you learned that helped you run the intervals? June 1, 2011 at 1:52 PM. I will see you there! Im so excited for this. even if I can only do the 5k my first year through, I will be there for race weekend! AHH Good luck in your training, if you have any tips please PLEASE send them my way. :).
discoveringmyinnerprincess.blogspot.com
Discovering My Inner Princess: Nobel Ambitions 5.16.11
http://discoveringmyinnerprincess.blogspot.com/2011/05/nobel-ambitions-51611.html
Discovering My Inner Princess. Monday, May 16, 2011. Nobel Ambitions 5.16.11. Posted by Princess J. The difference between a goal. And a dream is a deadline. I feel like I need to put this up somewhere. :). May 17, 2011 at 4:55 PM. Subscribe to: Post Comments (Atom). Once upon a time, there was a woman who wondered what it would be like to be a princess. Here, she explores that question as she prepares for the 2012 Disney Princess Half Marathon and finds her healthy ever-after. View my complete profile.
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About Kortney
Tuesday, May 26, 2009. New Moon Countdown Official Poster. Subscribe to: Posts (Atom). New Moon Countdown Official Poster. Laurent, jacob, bella. I Love Twilight Alot. I have read all of the books. My favorite one is probably new moon. I have seen the twilight movie, i loved it. . View my complete profile.
*~The life of ME!!~*
The life of ME! Sunday, August 28, 2011. So Once again it's happend. I have neglected my blog! I am aweful at updating. Life is so crazy! Thursday, July 14, 2011. We are as Little Children *. SO Here is the assignment so you know what I am talking about! Review Matthew 18:3-4 and D&C 78:17-18. Explain in words the ways that we are like little children. In these verses, how does the Lord say He will help us? Also, read Mosiah 3:19 and list the ways in which we are to become as little children. And they di...
Kortney, Ron, Cooper, Julie, Kamryn & Alexa
Kortney, Ron, Cooper, Julie, Kamryn and Alexa. Wednesday, June 19, 2013. It's time to update! Wow its been 2 years since i updated. maybe soon ill update more but until then this is all you get. :). Saturday, May 28, 2011. My little girl is 3! The other day me and grandpa asked her how old she was gonna be. she replied 14! We had a good day. lots of family. And the thing she was most excited for. a tangled cake! We love you julie! Friday, May 6, 2011. Julie loves that baby sister. Wednesday, March 9, 2011.
Kortney Wilson & Dave Wilson - Stars of "Masters of Flip"
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Kortni Ann | A Journey to be Fit and Healthy… and a Runner
A Journey to be Fit and Healthy… and a Runner. Not quite what I meant. I’ve had a rough month… well, rough couple of months actually. I’ve been sick for a while. Mostly just cold-type sick, the kind students pass around the classroom and teachers. Two days later, however, something else happened. In fact, it was a month ago today. I lost my voice. To the comedy club that night to see a friend. Well, he got called in. And I fell asleep on the bed for a nap feeling completely defeated. When I woke up?
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Kortni Alston | Teaching Portfolio
November 5, 2012. Kortni began her journalism career as a Radio Personality and Entertainment Reporter at WAFL-FM in Delaware. Her commercial television experience began in Midland, Texas as a General Assignment Reporter for NBC affiliate, KWES-TV. She later became a Reporter in the top markets in the country including: Philadelphia and Houston. Kortni received her B.A in Mass Communications from Delaware State University and Masters of Business Administration at Morgan State University.
The Kortni and Sebastian Story
Thank you for taking the time to look at our website. It’s filled with everything from how we fell in love to pictures of our wildest adventures. We’re so happy that you want to find out more about us. Feel free to take a look around our site. We really hope you enjoy it!
Kortni Clark
Thursday, February 12, 2009. Temple Trip, Movie, and Tutoring. Wednesday, December 3, 2008. So, I really enjoyed the Twilight movie. But to be honest, I didnt like it at all when I first saw it. I was trying to compare it to the book and in my opinion, it was nothing like the book. So I decided to go a second time to see if it got any better, and it did. I absolutely loved it! Wednesday, November 19, 2008. Twlilight comes out tomorrow at midnight! I am sooooooo excited! Thursday, November 6, 2008. Temple...
kortnieandtraigjones.blogspot.com
The Jones'
Burley, Idaho, United States. View my complete profile. Addy cuddling with her daddy! Addison got really sick. She started to get a fever on Friday and was acting tired. All she wanted to do was cuddle. So, that was a red flag for me, because she is usually bouncing off the walls and is nonstop from the minute she wakes up to the minute she goes to sleep! The nasty rash after it had healed for a day or so! Wednesday, July 28, 2010. Grandpa and Grandma Jones' new pool! It has been hot hot hot! Not so brig...
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