andrewpowell-triathlete.blogspot.com
ANDREW POWELL: TRACK RUN WORKOUTS
http://andrewpowell-triathlete.blogspot.com/2014/12/lifesport-track-series.html
Monday, 29 December 2014. For information about Vancouver Track Workouts. Subscribe to: Post Comments (Atom). Gettin' Ugly Out There. I'd rather be outside. The burden of diabetes? One Day at a Time. A new Chapter: Nathankillam.com. Scott Curry's Triathlon Site. Challenge Penticton Training Camp Jun22-28, 2014. Trevor and Heather Wurtele - Home Page. Elliot Holtham - Professional Triathlete. Rachel McBride Canadian Triathlete Blog. Sara Gross - Professional Ironman Triathlete and Coach.
andrewpowell-triathlete.blogspot.com
ANDREW POWELL: April 2013
http://andrewpowell-triathlete.blogspot.com/2013_04_01_archive.html
Thursday, 18 April 2013. Dealing with Pain and Injuries. Pain is something that too many of us live with on a daily basis. We often don't understand it, it's simply "there". We get frustrated when we injure ourselves and when we recover all too often something else goes wrong and we ask ourselves "why? Personal History with Pain. Ok some of the pain is self inflicted. ;). One of the major reasons why I started leading an active lifestyle and ultimately got into triathlon was to make my body stronger and ...
andrewpowell-triathlete.blogspot.com
ANDREW POWELL: TRACK RUNNING
http://andrewpowell-triathlete.blogspot.com/p/track-series-looking-to-improve-your.html
Looking to improve your running during the off season? Join us each week in Vancouver at the Kerrisdale Park Track for a great workout. The workout runs from 6:00pm to 7:00pm and will consist of a warm-up followed by a carefully planned and structured interval session to help you improve your overall technique, pacing and speed. There is no charge for this program. Time: 6:00pm to 7:00pm. Location: Kerrisdale Park Track - Vancouver. Address: 5670 E Boulevard (@39th Avenue). Subscribe to: Posts (Atom).
andrewpowell-triathlete.blogspot.com
ANDREW POWELL: OUTDOOR CYCLING
http://andrewpowell-triathlete.blogspot.com/p/blog-page_18.html
Summer Interval Sessions Starting in July! Looking to improve your cycling speed, skills and efficiency? The workouts are generally held in the Jericho/UBC area. Rides start downtown at the Bicycle Sports Pacific Studio with a pick-up spot in the Point Grey/Jericho area for greater convenience and accessibility for those who live closer to that area. Details: 9 Week Summer Program 2015. July 8th to Sept 3rd (9 Weeks). Click here to view the start location on Google Maps. 15 - Drop-in sessions. Subscribe ...
andrewpowell-triathlete.blogspot.com
ANDREW POWELL: March 2015
http://andrewpowell-triathlete.blogspot.com/2015_03_01_archive.html
No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom). Blog Creation in Progress! Gettin' Ugly Out There. I'd rather be outside. The burden of diabetes? One Day at a Time. A new Chapter: Nathankillam.com. Scott Curry's Triathlon Site. Challenge Penticton Training Camp Jun22-28, 2014. Trevor and Heather Wurtele - Home Page. Elliot Holtham - Professional Triathlete. Rachel McBride Canadian Triathlete Blog. Sara Gross - Professional Ironman Triathlete and Coach.
andrewpowell-triathlete.blogspot.com
ANDREW POWELL: November 2011
http://andrewpowell-triathlete.blogspot.com/2011_11_01_archive.html
Wednesday, 23 November 2011. Ironman Arizona - Race Report. After a pretty good season racing as an amateur, it was time to test my abilities in the Pro field. I didn't have any great expectations with such a large field (approx. 65 men in the Pro division), I just wanted to have a good race and gain some experience. Next post: Coaching - A New Direction. Tuesday, 22 November 2011. 2011 - A Breakthrough Year. UBC Sprint Triathlon 2011. Shawnigan Lake Half Iron 2011. Victoria Half Iron 2011. To put things...
andrewpowell-triathlete.blogspot.com
ANDREW POWELL: December 2014
http://andrewpowell-triathlete.blogspot.com/2014_12_01_archive.html
Monday, 29 December 2014. For information about Vancouver Track Workouts. Subscribe to: Posts (Atom). Gettin' Ugly Out There. I'd rather be outside. The burden of diabetes? One Day at a Time. A new Chapter: Nathankillam.com. Scott Curry's Triathlon Site. Challenge Penticton Training Camp Jun22-28, 2014. Trevor and Heather Wurtele - Home Page. Elliot Holtham - Professional Triathlete. Rachel McBride Canadian Triathlete Blog. Sara Gross - Professional Ironman Triathlete and Coach. View my complete profile.
andrewpowell-triathlete.blogspot.com
ANDREW POWELL: Shawnigan Lake Race Report - Staying Positive
http://andrewpowell-triathlete.blogspot.com/2012/05/shawnigan-lake-race-report-staying.html
Tuesday, 29 May 2012. Shawnigan Lake Race Report - Staying Positive. Before I get into my race report, here's a bit of background information as to what I've been going through over the last few months leading up to the race season. I meant to get a blog post out earlier but I've been so busy these days that it's sometimes hard to find the time. Delta Triathlon on my Trek Speed Concept. I didn't have as quick of a T1 transition as usual but it wasn't too bad and I was able to get on my bike in fairly sho...
andrewpowell-triathlete.blogspot.com
ANDREW POWELL: Dealing with Pain and Injuries
http://andrewpowell-triathlete.blogspot.com/2013/04/dealing-with-pain-and-injuries.html
Thursday, 18 April 2013. Dealing with Pain and Injuries. Pain is something that too many of us live with on a daily basis. We often don't understand it, it's simply "there". We get frustrated when we injure ourselves and when we recover all too often something else goes wrong and we ask ourselves "why? Personal History with Pain. Ok some of the pain is self inflicted. ;). One of the major reasons why I started leading an active lifestyle and ultimately got into triathlon was to make my body stronger and ...
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