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Koryu Fitness

Sunday, April 25, 2010. Delivering your punch: shoulder and hip. Wednesday, April 21, 2010. Koryu Uchinadi - Long Island. Wednesday, April 7, 2010. Http:/ www.220.ro/faze-tari/Copilul-Asta-Te-Bate/LzWdH6W1fa/. Wednesday, March 17, 2010. Monday, March 1, 2010. Kettlebell Tutorial: One Arm Swing. Monday, February 8, 2010. International Ryukyu Karate-jutsu Research Society - IRKRS. Koryu Uchinadi - A precise pathway to mastering kata . the art of karate. Subscribe to: Posts (Atom). View my complete profile.

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Sunday, April 25, 2010. Delivering your punch: shoulder and hip. Wednesday, April 21, 2010. Koryu Uchinadi - Long Island. Wednesday, April 7, 2010. Http:/ www.220.ro/faze-tari/Copilul-Asta-Te-Bate/LzWdH6W1fa/. Wednesday, March 17, 2010. Monday, March 1, 2010. Kettlebell Tutorial: One Arm Swing. Monday, February 8, 2010. International Ryukyu Karate-jutsu Research Society - IRKRS. Koryu Uchinadi - A precise pathway to mastering kata . the art of karate. Subscribe to: Posts (Atom). View my complete profile.

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7 uke waza

8 older posts

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Koryu Fitness | koryufit.blogspot.com Reviews

https://koryufit.blogspot.com

Sunday, April 25, 2010. Delivering your punch: shoulder and hip. Wednesday, April 21, 2010. Koryu Uchinadi - Long Island. Wednesday, April 7, 2010. Http:/ www.220.ro/faze-tari/Copilul-Asta-Te-Bate/LzWdH6W1fa/. Wednesday, March 17, 2010. Monday, March 1, 2010. Kettlebell Tutorial: One Arm Swing. Monday, February 8, 2010. International Ryukyu Karate-jutsu Research Society - IRKRS. Koryu Uchinadi - A precise pathway to mastering kata . the art of karate. Subscribe to: Posts (Atom). View my complete profile.

INTERNAL PAGES

koryufit.blogspot.com

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Koryu Fitness: International Ryukyu Karate-jutsu Research Society - IRKRS

http://koryufit.blogspot.com/2010/02/international-ryukyu-karate-jutsu.html

Monday, February 8, 2010. International Ryukyu Karate-jutsu Research Society - IRKRS. Subscribe to: Post Comments (Atom). View my complete profile. 8226;Youth and Adult Programs. 8226;A true no ego positive family environment. 8226;A reality based curriculum featuring all level of self defense from standing, clinching, throws, takedowns, grappling etc. 8226;Safety first.Our two-person drill theory allows for students to train at varying intensities. 8226;An international network of like minded learners.

2

Koryu Fitness: August 2009

http://koryufit.blogspot.com/2009_08_01_archive.html

Wednesday, August 19, 2009. Kettlebell Basics with Steve Cotter. Thursday, August 6, 2009. 205 rep 16kg snatch set in ten minutes-one switch. Wednesday, August 5, 2009. Xtreme Fitness 4 Xtreme People. D and D Powerlifting Extravaganza. The D&D Powerlifting Extravaganza in Fort Myers, Fl. will be held at Evolved Athletics on Aug. 15th, 2009. Lifting begins at 10:00am. If you want to compete, please make sure to get your entry in the mail asap! Kwan Dao [Chinese Big Knife]. Subscribe to: Posts (Atom).

3

Koryu Fitness: July 2009

http://koryufit.blogspot.com/2009_07_01_archive.html

Thursday, July 23, 2009. Saturday, July 18, 2009. McDonalds 4 Year Old Cheeseburger Video. Friday, July 17, 2009. Bartitsu: the Gentlemanly Art of Self Defence. Wednesday, July 8, 2009. Code Officer Safety Course Level 4, Ft lauderdale, Florida. Subscribe to: Posts (Atom). View my complete profile. 8226;Youth and Adult Programs. 8226;A true no ego positive family environment. 8226;A reality based curriculum featuring all level of self defense from standing, clinching, throws, takedowns, grappling etc.

4

Koryu Fitness: What is KU?

http://koryufit.blogspot.com/p/what-is-ku.html

For countless generations warriors across the globe have endeavored to developed methods of combat that would not fail in the face of aggression. Koryu Uchinadi is such a method, resurrected by martial arts pioneer Patrick McCarthy. Koryu Uchinadi utilizes universal principals handed down through the ages that provide any learner with the tools of functional, spontaneous, self defense against the Habitual Acts of Physical Violence. Subscribe to: Posts (Atom). View my complete profile. Cape Coral, FL 33914.

5

Koryu Fitness: Uke-waza

http://koryufit.blogspot.com/2010/03/uke-waza.html

Wednesday, March 17, 2010. Subscribe to: Post Comments (Atom). View my complete profile. 8226;Youth and Adult Programs. 8226;A true no ego positive family environment. 8226;A reality based curriculum featuring all level of self defense from standing, clinching, throws, takedowns, grappling etc. 8226;Safety first.Our two-person drill theory allows for students to train at varying intensities. 8226;An international network of like minded learners. 8226;Unique world-wide training opportunities with.

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Koryu Fitness

Sunday, April 25, 2010. Delivering your punch: shoulder and hip. Wednesday, April 21, 2010. Koryu Uchinadi - Long Island. Wednesday, April 7, 2010. Http:/ www.220.ro/faze-tari/Copilul-Asta-Te-Bate/LzWdH6W1fa/. Wednesday, March 17, 2010. Monday, March 1, 2010. Kettlebell Tutorial: One Arm Swing. Monday, February 8, 2010. International Ryukyu Karate-jutsu Research Society - IRKRS. Koryu Uchinadi - A precise pathway to mastering kata . the art of karate. Subscribe to: Posts (Atom). View my complete profile.

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