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Kountdown to Kona7 Years, 140.6 miles (2.4 swim, 112 bike, 26.2 run), and the pounds keep counting!
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7 Years, 140.6 miles (2.4 swim, 112 bike, 26.2 run), and the pounds keep counting!
http://kountdowntokona.blogspot.com/
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Kountdown to Kona | kountdowntokona.blogspot.com Reviews
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7 Years, 140.6 miles (2.4 swim, 112 bike, 26.2 run), and the pounds keep counting!
Kountdown to Kona: My Second Race
http://kountdowntokona.blogspot.com/2012/08/my-second-race.html
7 Years, 140.6 miles (2.4 swim, 112 bike, 26.2 run), and the pounds keep counting! Monday, August 27, 2012. Last time I told you about the Red Kettle Run October 2011. I'm so excited about the same run this fall! My second "race" was the Dorothy Dash, part of the Garmin Marathon in the Land of Oz. Olathe, Kansas on Saturday, April 21, 2012. I didn't even come in last place, which was awesome! They are NOT PRETTY! Getting up early in the mornings is helping my workout routine so much! I'm in a better mood...
Kountdown to Kona: Insomnia
http://kountdowntokona.blogspot.com/2012/09/insomnia.html
7 Years, 140.6 miles (2.4 swim, 112 bike, 26.2 run), and the pounds keep counting! Monday, September 10, 2012. The subject of today's article is sleep. Normally, I am the poster child for getting a good night's rest, especially since I started getting up at 4:45 am to drive Hailey to seminary and workout. Unfortunately, tonight is not that night. I woke up with an upset stomach and haven't been able to settle back down. This is what I get for eating "just one" boneless buffalo wing at 10pm. Light blockin...
Kountdown to Kona: Elliptical Adjustment!
http://kountdowntokona.blogspot.com/2012/08/elliptical-adjustment.html
7 Years, 140.6 miles (2.4 swim, 112 bike, 26.2 run), and the pounds keep counting! Monday, August 27, 2012. I really enjoy using www.runkeeper.com to record my workouts, but I was really struggling with the calculations for strides to miles. I found a new one. I just need to divide stride count by 1320! That makes so much more sense. I was averaging 30 minute miles, and I knew that wasn't right! Now the distances and times make a lot more sense. Subscribe to: Post Comments (Atom). Just So You Know.
Kountdown to Kona: September 2011
http://kountdowntokona.blogspot.com/2011_09_01_archive.html
7 Years, 140.6 miles (2.4 swim, 112 bike, 26.2 run), and the pounds keep counting! Wednesday, September 14, 2011. Mom the Gym, shoes and me. This morning I walked with mom at her gym. I have walked in gyms before, but never in my mom's shoes. literally. She loaned me a pair because I didn't know we were going walking. This afternoon I finally signed up our family for the Larson Lifestyle Fitness Center. Bring on the new workout era! Monday, September 12, 2011. I'm actually doing it! I feel better than I ...
Kountdown to Kona: On the trail again...
http://kountdowntokona.blogspot.com/2012/09/on-trail-again.html
7 Years, 140.6 miles (2.4 swim, 112 bike, 26.2 run), and the pounds keep counting! Thursday, September 6, 2012. On the trail again. After a week of not walking outside the house, it was nice to be back on the trail again. My momentum to get started was really good, but I slowed down a lot towards the end. I was really hoping to break the 20 miles per minute mark, but I just can't seem to get past it on my own. Completed a 1.82 mi. walking activity. Completed a 1.58 mi. walking activity. Have a great day!
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There's Nowhere Else On Earth I'd Rather Be!!!: September 2012
http://binkbottinc.blogspot.com/2012_09_01_archive.html
There's Nowhere Else On Earth I'd Rather Be! Friday, September 7, 2012. To teach, or to mother. That is the question. My mother was a stay at home sort. She was always there to do laundry and housekeeping, and get on our case. We were very blessed that my dad could provide well-enough for our family that she could be home with us. I always wanted to be just like her. I wanted to stay home and raise my kids and keep my house. but it was not meant to be. Thursday, September 6, 2012. Based upon my experienc...
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Blog de kountcheidrissa - Idrissa kountche - Skyrock.com
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Kountdown to Kona
7 Years, 140.6 miles (2.4 swim, 112 bike, 26.2 run), and the pounds keep counting! Monday, September 10, 2012. Normally, I focus on my workouts. Today, however, I would like to focus on the exercise I don't count. What keeps you active? I bought myself a pair of these. For work, and I can't get enough of them. Seriously. They are amazing! The sole is nice and thick. This means that when I walk funny (which I do) there is a lot of room to wear down. Do you have a favorite pair of work shoes? The next morn...
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Koun Tea Gallery
Sub Child Category 1. Sub Child Category 2. Sub Child Category 3. This painting is about a landscape of fishing village in Sihanouk ville Cambodia which is a place that always been peaceful and beautiful. This is a painting decribe about a fishing village located near the Tonlea Sap river bank, every day they fishing and gorwing some plants, at the raining season the water level is high so they need to travel by boat so that why they built their house high off the ground. Monday, August 11, 2014.