koyoteconditioning.blogspot.com
Conditioning the KoyoteMy journey through strength training, paleo nutrition, and raising children
http://koyoteconditioning.blogspot.com/
My journey through strength training, paleo nutrition, and raising children
http://koyoteconditioning.blogspot.com/
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Conditioning the Koyote | koyoteconditioning.blogspot.com Reviews
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My journey through strength training, paleo nutrition, and raising children
koyoteconditioning.blogspot.com
Conditioning the Koyote: June 2011
http://koyoteconditioning.blogspot.com/2011_06_01_archive.html
My journey through strength training, paleo nutrition, and raising children. Saturday, June 25, 2011. Defining a diet and therapies. Yknow, I need to put the disclaimer up for this post. I'm not a doctor, I'm not a doctor, I'm not a doctor. This particular post has no goal of advocating a specific diet. This post is intended to explain some issues with alternative diets such as VLC, LC, and PN (Paleo Nutrition) with some references to individual desires to use them as a therapy. But what is this diet?
Conditioning the Koyote: October 2011
http://koyoteconditioning.blogspot.com/2011_10_01_archive.html
My journey through strength training, paleo nutrition, and raising children. Wednesday, October 5, 2011. The inns and out of eating out. Eating out paleo is rough. If you do much paleo you have already figured that out. I have run the gamut. From tossing 3/4 of my meal out to having to get a manager involved to get pan fried unbreaded fish on a bed of romaine with mayo. Well, much of the daily menu is already ready already. Menu? Daily, on a chalkboard. Food costs? Posted by Neal Harper.
Conditioning the Koyote
http://koyoteconditioning.blogspot.com/2012/05/this-article-originally-came-into-my.html
My journey through strength training, paleo nutrition, and raising children. Saturday, May 12, 2012. This article originally came into my universe by way of google plus and generated some good - and some off the wall- discussion. I have a few things I feel like posting on the topic- but first, give it 5 minutes and read this:. Http:/ www.thedailybeast.com/contributors/gary-taubes.html. Even a Mediterranean diet with pasta, done properly*, is going to be massively lower in carbs and sugars. Sugars, on...
Conditioning the Koyote: February 2011
http://koyoteconditioning.blogspot.com/2011_02_01_archive.html
My journey through strength training, paleo nutrition, and raising children. Friday, February 4, 2011. Real food, fake food, and the natural paleo. Real Paleo, what is it? How I define real and fake foods. This is a fuzzy area in parts. If you check my wife's blog for the homestead at Lemurs in the Homestead. More on this in a moment, first we need to look at what makes a food fake:. Some processing is done by most of us- from grilling to canning to making jerky. But the difference in this realm of "...
Conditioning the Koyote: May 2012
http://koyoteconditioning.blogspot.com/2012_05_01_archive.html
My journey through strength training, paleo nutrition, and raising children. Tuesday, May 22, 2012. Conditioning- for weight loss. Bodyweight exercises, weight loss, and interval training come together. This post is one I've worked on for a while, but am posting now for a friend. The bodyweight work revolves around "Convict Conditioning.". Any workable regimen will boil down to "eat better, move more." In keeping with that, any program that essentially follows those two principles will produce results.
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Conditioning the Koyote
My journey through strength training, paleo nutrition, and raising children. Monday, January 6, 2014. Sweat, Then Eat. Several years ago I was involved in a fitness challenge. I took it seriously and really hammered on every aspect. One of my best secrets was to sweat before I ate anything. Breakfast, lunch, dinner, and especially snacks. The quality and quantity of your diet is important- it's far better to get away form heavy processed sugars and carbs and get a better balance. Short, sweet, and key.
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