midatlantichopper.com
Brianne WOD #2 | 2011 Mid-Atlantic Hopper Challenge
http://www.midatlantichopper.com/video/brianne-wod-2
2011 Mid-Atlantic Hopper Challenge. Event Details who, what, when, where. Registration sign up to compete. 2010 Hopper stuff from last year. CrossFit BWI visit our host gym. Latest News check out what’s new. Fill the signin form and go to your private zone. Brianne gets 44 reps of 135# back squats in 3 minutes. If you can see this, then you might need a Flash Player upgrade or you need to install Flash Player if it's missing. Get Flash Player. Tuesday November 9 2010 at 13:45. Share this on Technorati.
midatlantichopper.com
Zach’s Fund | 2011 Mid-Atlantic Hopper Challenge
http://www.midatlantichopper.com/2011/08/11/zachs-fund
2011 Mid-Atlantic Hopper Challenge. Event Details who, what, when, where. Registration sign up to compete. 2010 Hopper stuff from last year. CrossFit BWI visit our host gym. Latest News check out what’s new. Fill the signin form and go to your private zone. Thursday August 11 2011. People at the Mid Atlantic Hopper last year would probably recognize him by his goofy outfits, extremely short shorts, and incredible competitive drive. He placed 3rd last year. Share this on Technorati. Share it on Reddit.
midatlantichopper.com
Photos | 2011 Mid-Atlantic Hopper Challenge
http://www.midatlantichopper.com/photos
2011 Mid-Atlantic Hopper Challenge. Event Details who, what, when, where. Registration sign up to compete. 2010 Hopper stuff from last year. CrossFit BWI visit our host gym. Latest News check out what’s new. Fill the signin form and go to your private zone. Albums 1 - 3 out of 3. 2010 photos by Maili Godwin. 2010 photos by Bedard. Albums 1 - 3 out of 3. Share this on Technorati. Share it on Reddit. Post on Google Reader. Share it on StumbleUpon.
midatlantichopper.com
Larry WOD #5 Chipper | 2011 Mid-Atlantic Hopper Challenge
http://www.midatlantichopper.com/video/larry-wod-5-chipper
2011 Mid-Atlantic Hopper Challenge. Event Details who, what, when, where. Registration sign up to compete. 2010 Hopper stuff from last year. CrossFit BWI visit our host gym. Latest News check out what’s new. Fill the signin form and go to your private zone. Larry WOD #5 Chipper. If you can see this, then you might need a Flash Player upgrade or you need to install Flash Player if it's missing. Get Flash Player. Monday November 8 2010 at 14:25. Share this on Technorati. Share it on Reddit. Are you a human?
midatlantichopper.com
Brian WOD #4 | 2011 Mid-Atlantic Hopper Challenge
http://www.midatlantichopper.com/video/brian-wod-4
2011 Mid-Atlantic Hopper Challenge. Event Details who, what, when, where. Registration sign up to compete. 2010 Hopper stuff from last year. CrossFit BWI visit our host gym. Latest News check out what’s new. Fill the signin form and go to your private zone. If you can see this, then you might need a Flash Player upgrade or you need to install Flash Player if it's missing. Get Flash Player. Monday November 8 2010 at 14:28. Share this on Technorati. Share it on Reddit. Post on Google Reader.
midatlantichopper.com
» Latest News Archive | 2011 Mid-Atlantic Hopper Challenge
http://www.midatlantichopper.com/category/latest-news
2011 Mid-Atlantic Hopper Challenge. Event Details who, what, when, where. Registration sign up to compete. 2010 Hopper stuff from last year. CrossFit BWI visit our host gym. Latest News check out what’s new. Fill the signin form and go to your private zone. Monday November 14 2011. The Rosters Are Here! Thursday October 27 2011. Volunteers and Judges: We need you! Are you interested in volunteering at this year’s Hopper Challenge? You will get a limited edition t-shirt, free food and drink each day that ...
midatlantichopper.com
Videos | 2011 Mid-Atlantic Hopper Challenge
http://www.midatlantichopper.com/2010-videos
2011 Mid-Atlantic Hopper Challenge. Event Details who, what, when, where. Registration sign up to compete. 2010 Hopper stuff from last year. CrossFit BWI visit our host gym. Latest News check out what’s new. Fill the signin form and go to your private zone. Brianne gets 44 reps of 135# back squats in 3 minutes. Larry WOD #5 Chipper.
laquishahall.com
SheRose Awards – LaQuisha Hall
http://laquishahall.com/sheroseawards
Queendom T.E.A. Books & Journals. LaQuisha Hall | Confidence Coach. Honoring Unsung Survivors of Sexual Assault and Domestic Violence. Is to recognize unsung survivors of sexual abuse and domestic violence. Also recognizes unsung organizations who are committed to supporting survivors. The next ceremony will be held in 2016. If you would like to sponsor, partner or volunteer for this event, please contact us. November 1, 2015 January 31, 2016. The survivors have to agree and feel comfortable with sharing...
acumennial.com
Featured Partners | LeaderSips by Acumennial
http://www.acumennial.com/featured-partners
Sips of leadership insight filled with grace, grit, gravitas and gratitude. These professionals share Acumennial's philosophy of. KRAV MAGA MD (coming to DC! Self Defense, Fitness, and Leadership. Too often those interested in self-defense training are forced to choose between programs that never quite fit their needs. Some want self-defense training. While others need an alternative to endless hours at a boring gym. Krav Maga Maryland has designed its programs and facilities with one person in mind you.
SOCIAL ENGAGEMENT