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A Healthy ME!

Sunday, May 2, 2010. I personally feel that every little change you make in your daily life effects your overall health and well being. Is drinking a glass of skim milk after a workout going to be your miracle cure to losing weight, I doubt it; is switching to whole wheat bread going to save you from having a heart attack later in life, probably not. BUT every little thing, adds up to BIG things! Monday, April 19, 2010. I think its fine once in a while, but we do it. Too much over here. My kids love to h...

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A Healthy ME! | kris-ahealthyme.blogspot.com Reviews
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Sunday, May 2, 2010. I personally feel that every little change you make in your daily life effects your overall health and well being. Is drinking a glass of skim milk after a workout going to be your miracle cure to losing weight, I doubt it; is switching to whole wheat bread going to save you from having a heart attack later in life, probably not. BUT every little thing, adds up to BIG things! Monday, April 19, 2010. I think its fine once in a while, but we do it. Too much over here. My kids love to h...
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1 got milk
2 little changes
3 posted by kristina
4 no comments
5 dinner time
6 everyone
7 1 comment
8 fact or crap
9 no bouncing
10 after
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got milk,little changes,posted by kristina,no comments,dinner time,everyone,1 comment,fact or crap,no bouncing,after,always,do not,hold your breath,stop,school lunches,what a battle,come on,2 comments,together i get,favorite snack,happy good eating,water
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A Healthy ME! | kris-ahealthyme.blogspot.com Reviews

https://kris-ahealthyme.blogspot.com

Sunday, May 2, 2010. I personally feel that every little change you make in your daily life effects your overall health and well being. Is drinking a glass of skim milk after a workout going to be your miracle cure to losing weight, I doubt it; is switching to whole wheat bread going to save you from having a heart attack later in life, probably not. BUT every little thing, adds up to BIG things! Monday, April 19, 2010. I think its fine once in a while, but we do it. Too much over here. My kids love to h...

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kris-ahealthyme.blogspot.com kris-ahealthyme.blogspot.com
1

A Healthy ME!: Purpose of this Blog

http://kris-ahealthyme.blogspot.com/2010/03/purpose-of-this-blog.html

Tuesday, March 23, 2010. Purpose of this Blog. So I deleted my "diet blog" for several reasons. So I made a decision over Spring Break. NO MORE DIETING! My mom has been in the fitness industry since I was 8 years old and I am grately inspired by her! She looks more amazing now than she did when she was my age! I am a HUGE emotional eater and I super love food.who doesn't? Justin, Kalia, and the little nippers. March 23, 2010 at 5:00 PM. March 24, 2010 at 2:12 AM. You are so cool girl! You can do it!

2

A Healthy ME!: School Lunches

http://kris-ahealthyme.blogspot.com/2010/03/thanks-jamie-for-really-school-lunches.html

Sunday, March 28, 2010. Thanks Jamie for question about lunches! I really hate the things they feed our kids at school! The school will say "but there are good choices, like salad and carrots" OK, but at least my kids, if you give them the choice between carrots or french fries. What do you think. They are gonna pick! AGAIN, I am not professional this is just me and my advice (hmmmm, having 8 kids should qualify. Me for something right? Here are some great healthy treats I use for my kids lunches:. We al...

3

A Healthy ME!: Got Milk??

http://kris-ahealthyme.blogspot.com/2010/05/got-milk.html

Sunday, May 2, 2010. I personally feel that every little change you make in your daily life effects your overall health and well being. Is drinking a glass of skim milk after a workout going to be your miracle cure to losing weight, I doubt it; is switching to whole wheat bread going to save you from having a heart attack later in life, probably not. BUT every little thing, adds up to BIG things! Subscribe to: Post Comments (Atom).

4

A Healthy ME!: May 2010

http://kris-ahealthyme.blogspot.com/2010_05_01_archive.html

Sunday, May 2, 2010. I personally feel that every little change you make in your daily life effects your overall health and well being. Is drinking a glass of skim milk after a workout going to be your miracle cure to losing weight, I doubt it; is switching to whole wheat bread going to save you from having a heart attack later in life, probably not. BUT every little thing, adds up to BIG things! Subscribe to: Posts (Atom).

5

A Healthy ME!: March 2010

http://kris-ahealthyme.blogspot.com/2010_03_01_archive.html

Sunday, March 28, 2010. Thanks Jamie for question about lunches! I really hate the things they feed our kids at school! The school will say "but there are good choices, like salad and carrots" OK, but at least my kids, if you give them the choice between carrots or french fries. What do you think. They are gonna pick! AGAIN, I am not professional this is just me and my advice (hmmmm, having 8 kids should qualify. Me for something right? Here are some great healthy treats I use for my kids lunches:. We al...

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A Healthy ME!

Sunday, May 2, 2010. I personally feel that every little change you make in your daily life effects your overall health and well being. Is drinking a glass of skim milk after a workout going to be your miracle cure to losing weight, I doubt it; is switching to whole wheat bread going to save you from having a heart attack later in life, probably not. BUT every little thing, adds up to BIG things! Monday, April 19, 2010. I think its fine once in a while, but we do it. Too much over here. My kids love to h...

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