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KrisCross Training

KrisCross Training is my personal training company. My name is Kristina Crossway and I am a NASM certified personal trainer and weight loss consultant. My goal is to help people reach their personal health and fitness goals and live healthier and happier lives! Monday, March 29, 2010. What does "Eating Healthy" really mean? So I watched the TV show with Jamie Oliver and the Food Revolution. If you have not seen this yet then you should! Then I saw a commercial for Yoplait yogurt making its claim of how i...

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KrisCross Training | kriscrosstraining.blogspot.com Reviews

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KrisCross Training is my personal training company. My name is Kristina Crossway and I am a NASM certified personal trainer and weight loss consultant. My goal is to help people reach their personal health and fitness goals and live healthier and happier lives! Monday, March 29, 2010. What does Eating Healthy really mean? So I watched the TV show with Jamie Oliver and the Food Revolution. If you have not seen this yet then you should! Then I saw a commercial for Yoplait yogurt making its claim of how i...

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2 nope

3 or low carbs

4 yikes

5 measure

6 chew slowly

7 see a professional

8 good luck

9 posted by

10 kristina shane

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KrisCross Training | kriscrosstraining.blogspot.com Reviews

https://kriscrosstraining.blogspot.com

KrisCross Training is my personal training company. My name is Kristina Crossway and I am a NASM certified personal trainer and weight loss consultant. My goal is to help people reach their personal health and fitness goals and live healthier and happier lives! Monday, March 29, 2010. What does "Eating Healthy" really mean? So I watched the TV show with Jamie Oliver and the Food Revolution. If you have not seen this yet then you should! Then I saw a commercial for Yoplait yogurt making its claim of how i...

INTERNAL PAGES

kriscrosstraining.blogspot.com

1

KrisCross Training: January 2010

http://kriscrosstraining.blogspot.com/2010_01_01_archive.html

KrisCross Training is my personal training company. My name is Kristina Crossway and I am a NASM certified personal trainer and weight loss consultant. My goal is to help people reach their personal health and fitness goals and live healthier and happier lives! Monday, January 18, 2010. Perfect time to start losing weight! If your family can part with these items at least at home then that is a huge success for you! If your family is like mine and they don't want to help you, well this is where I really ...

2

KrisCross Training: September 2009

http://kriscrosstraining.blogspot.com/2009_09_01_archive.html

KrisCross Training is my personal training company. My name is Kristina Crossway and I am a NASM certified personal trainer and weight loss consultant. My goal is to help people reach their personal health and fitness goals and live healthier and happier lives! Sunday, September 27, 2009. Oprah's Flash Mob Dance. Maybe you are tired of it, if so I'm sorry but I love to dance and this is still cool for me. So here is the video link:. Weight loss oprahs flash mob. Wednesday, September 16, 2009. Well I star...

3

KrisCross Training: December 2009

http://kriscrosstraining.blogspot.com/2009_12_01_archive.html

KrisCross Training is my personal training company. My name is Kristina Crossway and I am a NASM certified personal trainer and weight loss consultant. My goal is to help people reach their personal health and fitness goals and live healthier and happier lives! Saturday, December 12, 2009. Video Tips on How to Avoid Weight Gain during the Holidays! Check out these tips I've learned over the years to avoid weight gain over the holidays. But you can also use these tip during any family engagment.

4

KrisCross Training: November 2009

http://kriscrosstraining.blogspot.com/2009_11_01_archive.html

KrisCross Training is my personal training company. My name is Kristina Crossway and I am a NASM certified personal trainer and weight loss consultant. My goal is to help people reach their personal health and fitness goals and live healthier and happier lives! Wednesday, November 18, 2009. Food Addiction.Is it Real? Of course it is! Why do you think we have so many overweight Americans? A lot of overweight Americans say they like the way they are but then why do they try and fail at so many diets? I rec...

5

KrisCross Training: What does "Eating Healthy" really mean?

http://kriscrosstraining.blogspot.com/2010/03/what-does-eating-healthy-really-mean.html

KrisCross Training is my personal training company. My name is Kristina Crossway and I am a NASM certified personal trainer and weight loss consultant. My goal is to help people reach their personal health and fitness goals and live healthier and happier lives! Monday, March 29, 2010. What does "Eating Healthy" really mean? So I watched the TV show with Jamie Oliver and the Food Revolution. If you have not seen this yet then you should! Then I saw a commercial for Yoplait yogurt making its claim of how i...

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aimweightloss.blogspot.com

AIM'S Weight Loss Blog: September 2009

http://aimweightloss.blogspot.com/2009_09_01_archive.html

AIM'S Weight Loss Blog. This is a weight loss blog that is going to follow one of our employees, Vivian, on her weight loss journey through our weight loss and nutrition program. We will update her results regularly so follow us on here and begin the journey with us! Thursday, September 24, 2009. Vivian lost 2 pounds this week! It's been said that one of their dishes is over 3000 calories! Once slice of cheesecake is around 800 calories! I know you can do it! Posted by Kristina Shane. Vivian told me how ...

aimweightloss.blogspot.com

AIM'S Weight Loss Blog: Vivian's Acupuncture Update

http://aimweightloss.blogspot.com/2009/10/vivians-acupuncture-update.html

AIM'S Weight Loss Blog. This is a weight loss blog that is going to follow one of our employees, Vivian, on her weight loss journey through our weight loss and nutrition program. We will update her results regularly so follow us on here and begin the journey with us! Thursday, October 29, 2009. Tip of the Day: Try to learn what glycemic foods are and eat low glycemic foods as they will help maintain your blood sugar. Start with looking up low glycemic veggies and fruits. Posted by Kristina Shane.

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AIM'S Weight Loss Blog: Vivian is Back! And She Looks Great!

http://aimweightloss.blogspot.com/2010/05/vivian-is-back-and-she-looks-great.html

AIM'S Weight Loss Blog. This is a weight loss blog that is going to follow one of our employees, Vivian, on her weight loss journey through our weight loss and nutrition program. We will update her results regularly so follow us on here and begin the journey with us! Sunday, May 9, 2010. And She Looks Great! Vivian is also taking classes for her degree in special education so she can help other kids like her son Brandon. How cool is that? Now she has lost a total of 40.5 pounds! How awesome is that!

aimweightloss.blogspot.com

AIM'S Weight Loss Blog: Vivian Week 3

http://aimweightloss.blogspot.com/2009/09/vivian-week-3.html

AIM'S Weight Loss Blog. This is a weight loss blog that is going to follow one of our employees, Vivian, on her weight loss journey through our weight loss and nutrition program. We will update her results regularly so follow us on here and begin the journey with us! Thursday, September 24, 2009. Vivian lost 2 pounds this week! It's been said that one of their dishes is over 3000 calories! Once slice of cheesecake is around 800 calories! I know you can do it! Posted by Kristina Shane. AIM Weight Loss Blog.

aimweightloss.blogspot.com

AIM'S Weight Loss Blog: Vivian gets help from our acupuncturist Tara!

http://aimweightloss.blogspot.com/2009/10/vivian-gets-help-from-our-acupuncturist.html

AIM'S Weight Loss Blog. This is a weight loss blog that is going to follow one of our employees, Vivian, on her weight loss journey through our weight loss and nutrition program. We will update her results regularly so follow us on here and begin the journey with us! Thursday, October 22, 2009. Vivian gets help from our acupuncturist Tara! Tip of the week:. Posted by Kristina Shane. Subscribe to: Post Comments (Atom). There was an error in this gadget. Alpharetta, GA, United States. AIM Weight Loss Blog.

aimweightloss.blogspot.com

AIM'S Weight Loss Blog: Vivian Week 5

http://aimweightloss.blogspot.com/2009/10/vivian-week-5.html

AIM'S Weight Loss Blog. This is a weight loss blog that is going to follow one of our employees, Vivian, on her weight loss journey through our weight loss and nutrition program. We will update her results regularly so follow us on here and begin the journey with us! Thursday, October 8, 2009. Alright, Vivian is getting ready to begin week 5! She weighed in at 238.5 and lost another 1.5 pounds this past week. Woo Hoo! She is really doing great! Posted by Kristina Shane. Subscribe to: Post Comments (Atom).

aimweightloss.blogspot.com

AIM'S Weight Loss Blog: Vivian's Weight Loss Journey Week 6

http://aimweightloss.blogspot.com/2009/10/vivians-weight-loss-journey-week-6.html

AIM'S Weight Loss Blog. This is a weight loss blog that is going to follow one of our employees, Vivian, on her weight loss journey through our weight loss and nutrition program. We will update her results regularly so follow us on here and begin the journey with us! Thursday, October 15, 2009. Vivian's Weight Loss Journey Week 6. Wow, it's been almost 6 weeks already! Ok, well I hope you enjoyed this weeks video and next week we'll show you the acupuncture treatment with Tara! Tip of the Week:. Teen Gir...

aimweightloss.blogspot.com

AIM'S Weight Loss Blog: October 2009

http://aimweightloss.blogspot.com/2009_10_01_archive.html

AIM'S Weight Loss Blog. This is a weight loss blog that is going to follow one of our employees, Vivian, on her weight loss journey through our weight loss and nutrition program. We will update her results regularly so follow us on here and begin the journey with us! Thursday, October 29, 2009. Tip of the Day: Try to learn what glycemic foods are and eat low glycemic foods as they will help maintain your blood sugar. Start with looking up low glycemic veggies and fruits. Posted by Kristina Shane. Also, i...

aimweightloss.blogspot.com

AIM'S Weight Loss Blog: Vivian Week 4

http://aimweightloss.blogspot.com/2009/10/vivian-week-4.html

AIM'S Weight Loss Blog. This is a weight loss blog that is going to follow one of our employees, Vivian, on her weight loss journey through our weight loss and nutrition program. We will update her results regularly so follow us on here and begin the journey with us! Thursday, October 1, 2009. Ok, we are getting ready to begin week 4! Vivian weighed in at 240 for a loss of 3 pounds! And her lunch choice was very satisfying. Most clients I introduce this to fall in love with it. My kids love it and we...

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KrisCross Training

KrisCross Training is my personal training company. My name is Kristina Crossway and I am a NASM certified personal trainer and weight loss consultant. My goal is to help people reach their personal health and fitness goals and live healthier and happier lives! Monday, March 29, 2010. What does "Eating Healthy" really mean? So I watched the TV show with Jamie Oliver and the Food Revolution. If you have not seen this yet then you should! Then I saw a commercial for Yoplait yogurt making its claim of how i...

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