eatprayrun-lisa.blogspot.com
Eat. Pray. Run.: July 2011
http://eatprayrun-lisa.blogspot.com/2011_07_01_archive.html
Eat Pray. Run. Thursday, July 21, 2011. False Start.Back to Square One and Hit Me With Your Best Shot. My first run since "The Stress Fracture Incident" (I thought if I called it something official, I might feel better about it) was two Saturdays ago. My runs/workouts have gone like this since that point:. Saturday 7/9: *First run*. 34 miles outside, 9:18 pace (stupid, stupid, stupid). Sunday 7/10: Hot Yoga, 1.5 hours (awesome, awesome, awesome). Sunday 7/17: Hot Yoga, 1.5 hours (again, awesome). On this...
leanbodypilates.blogspot.com
Lean Body Pilates: June 2011
http://leanbodypilates.blogspot.com/2011_06_01_archive.html
My journey to overall health and wellness. Thanks for coming along! Wednesday, June 29, 2011. That's what Day 2 of the Fitness and Health Bloggers Conference was like for me. I started on a very HIGH note with a Kangoo. Class courtesy of Wendy at Body Dynamics. In Boulder. Never heard of Kangoo? I hadn’t either. Then I watched this video. 8230; and I thought, “What the h%*l is that? Here I am in my Kangoo Jumps. The pic is a little blurry, because it is almost impossible to stand still on those things):.
eatprayrun-lisa.blogspot.com
Eat. Pray. Run.: I'm Gonna Run Again!
http://eatprayrun-lisa.blogspot.com/2011/07/im-gonna-run-again.html
Eat Pray. Run. Friday, July 8, 2011. I'm Gonna Run Again! I feel as if I'm embarking on a new beginning of sorts. Because, yes. The time has finally come, people! I am now clear to start RUNNING. Wrong I went about running in a pretty haphazard fashion. I didn't respect my body's signals and, in return, my body sort of stood there with it's hand on it's hip and said "Oh really? We'll just see about that." My body decided to teach me a lesson. The lesson was: Hey doofball! Well, ten-four good body! It sca...
beautyredefined.net
Why "Fitspiration" Isn't so Inspirational
http://www.beautyredefined.net/why-fitspiration-isnt-so-inspirational
How We Got Here. 8-Week Body Image Resilience Program. Become a Group Leader. Why “Fitspiration” Isn’t so Inspirational. Why “Fitspiration” Isn’t so Inspirational. If you are on. Look good, feel good. Unless you puke, faint, or die, keep going. Girls who are naturally skinny are lucky. Girls who have to fight to be skinny are strong. Is a beautiful thing, so many of these fitspiration messages floating across the web must be exposed for what they are: shame-inducing, objectifying, limiting ideals that ke...