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Yoga, Meditation Luzern :: Kristina Hart

There are many ways to live a life. How do you want to live yours? MUM & BABY YOGA. CDs & DVDs. Welcome and thanks for visiting! Are you new to Yoga? Do you want to start or continue with your Yoga practice? Would you like to feel more peaceful and free? I’m a Luzern based Yoga Teacher with a heart for freedom. I create a space for students to let go of their perceived limitations, laugh, play and relax into their natural Being that is already free. I also offer a limited number of Private Yoga.

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Kristina Hart

Kristina Hart

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Kristina Hart

Kristina Hart

Flat 12●●●●●●●rs Road

Re●●te , Surrey, RH2 9DZ

GB

44.7●●●●1986

ha●●●●●●●●●●●@gmail.com

View this contact

Kristina Hart

Kristina Hart

Flat 12●●●●●●●rs Road

Re●●te , Surrey, RH2 9DZ

GB

44.7●●●●1986

ha●●●●●●●●●●●@gmail.com

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Yoga, Meditation Luzern :: Kristina Hart | kristinahart.com Reviews

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There are many ways to live a life. How do you want to live yours? MUM & BABY YOGA. CDs & DVDs. Welcome and thanks for visiting! Are you new to Yoga? Do you want to start or continue with your Yoga practice? Would you like to feel more peaceful and free? I’m a Luzern based Yoga Teacher with a heart for freedom. I create a space for students to let go of their perceived limitations, laugh, play and relax into their natural Being that is already free. I also offer a limited number of Private Yoga.

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Yoga, Meditation Luzern :: Kristina Hart | kristinahart.com Reviews

https://kristinahart.com

There are many ways to live a life. How do you want to live yours? MUM & BABY YOGA. CDs & DVDs. Welcome and thanks for visiting! Are you new to Yoga? Do you want to start or continue with your Yoga practice? Would you like to feel more peaceful and free? I’m a Luzern based Yoga Teacher with a heart for freedom. I create a space for students to let go of their perceived limitations, laugh, play and relax into their natural Being that is already free. I also offer a limited number of Private Yoga.

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YOGA NIDRA :: Kristina Hart

http://www.kristinahart.com/yoga/yoga-nidra-2

There are many ways to live a life. How do you want to live yours? MUM & BABY YOGA. CDs & DVDs. What is Yoga Nidra? Yoga Nidra is a “sleep-like” state which has a deeply relaxing effect on the body, mind and soul. It is said to be one of the most profound experiences of relaxation where you still retain consciousness. Unlike normal sleep, where you may lose the sense of self, in Yoga Nidra there remains a sharp, inward lucidity. Benefits of Yoga Nidra. 8221; — Mooji. To experience or book your Yoga Nidra...

2

Apps :: Kristina Hart

http://www.kristinahart.com/resources/apps

There are many ways to live a life. How do you want to live yours? MUM & BABY YOGA. CDs & DVDs. A great app which has thousands of meditations to choose from, so many in fact that you could meditate to a new meditation every day for the rest of your life! Ashtanga Yoga App with Michael Gannon. This is a brilliant app for Yogis wanting to practice at home or on the go. Features of the App:. Simple and clear instructions. Counting of the breath. Multiple images for each pose. Video intros and explanations.

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FREEDOM :: Kristina Hart

http://www.kristinahart.com/freedom-2

There are many ways to live a life. How do you want to live yours? MUM & BABY YOGA. CDs & DVDs. 8220;If you’re looking for Freedom, stop and you will find it.” — Anon. There will come a time in life for everyone, when the prayer will arise:. I want to be free. It may be after endless searching and striving or wearing yourself out on some spiritual path! Perhaps it arises after years of family responsibilities and raising children,. The prayer will arise:. I just want to be free. Who am I really?

4

Pregnancy Yoga Luzern :: Kristina Hart

http://www.kristinahart.com/yoga/pregnancy-yoga

There are many ways to live a life. How do you want to live yours? MUM & BABY YOGA. CDs & DVDs. I currently offer Private Pregnancy Yoga. The intention of these sessions is to offer a nurturing and supportive space for pregnant women. It is open to women who are completely new to Yoga as well as for regular Yoga practitioners, looking for ways to adapt their practice to suit their changing body. For more information, please contact me. To get in touch and for any queries, I would love to hear from you.

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PRICES :: Kristina Hart

http://www.kristinahart.com/prices

There are many ways to live a life. How do you want to live yours? MUM & BABY YOGA. CDs & DVDs. For class prices where I teach at Living Yoga, please visit the Living Yoga website here. 5 x 60 minute sessions 595 CHF (saving 55 CHF). Small Group Yoga (2 students or more):. CHF 130 plus CHF 20 per additional student. CHF 180 plus CHF 30 per additional student. Note: For your first private lesson please allow an additional 15 minutes to discuss your situation, any health issues and your overall intentions.

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Yoga, Meditation Luzern :: Kristina Hart

There are many ways to live a life. How do you want to live yours? MUM & BABY YOGA. CDs & DVDs. Welcome and thanks for visiting! Are you new to Yoga? Do you want to start or continue with your Yoga practice? Would you like to feel more peaceful and free? I’m a Luzern based Yoga Teacher with a heart for freedom. I create a space for students to let go of their perceived limitations, laugh, play and relax into their natural Being that is already free. I also offer a limited number of Private Yoga.

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