KRISTINAS24DAYCHALLENGE.BLOGSPOT.COM

AdvoCare 24-Day Challenge!

Saturday, May 22, 2010. MAX PHASE - Days 11 - 24. Day 11 starts the MAX Phase. The product in the Herbal Cleanse box should be gone, and on Day 11 two new products will be used - Catalyst and Metabolic Nutrition System (MNS). Essential Fatty Acids are, well, essential. You can drop down the number of OmegaPlex you are taking to 1-2 at dinner time, depending on whether you are eating foods with essential fatty acids in them. The MNS contains one OmegaPlex already. To optimize your results, you should cont...

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AdvoCare 24-Day Challenge! | kristinas24daychallenge.blogspot.com Reviews

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Saturday, May 22, 2010. MAX PHASE - Days 11 - 24. Day 11 starts the MAX Phase. The product in the Herbal Cleanse box should be gone, and on Day 11 two new products will be used - Catalyst and Metabolic Nutrition System (MNS). Essential Fatty Acids are, well, essential. You can drop down the number of OmegaPlex you are taking to 1-2 at dinner time, depending on whether you are eating foods with essential fatty acids in them. The MNS contains one OmegaPlex already. To optimize your results, you should cont...

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AdvoCare 24-Day Challenge! | kristinas24daychallenge.blogspot.com Reviews

https://kristinas24daychallenge.blogspot.com

Saturday, May 22, 2010. MAX PHASE - Days 11 - 24. Day 11 starts the MAX Phase. The product in the Herbal Cleanse box should be gone, and on Day 11 two new products will be used - Catalyst and Metabolic Nutrition System (MNS). Essential Fatty Acids are, well, essential. You can drop down the number of OmegaPlex you are taking to 1-2 at dinner time, depending on whether you are eating foods with essential fatty acids in them. The MNS contains one OmegaPlex already. To optimize your results, you should cont...

INTERNAL PAGES

kristinas24daychallenge.blogspot.com

1

AdvoCare 24-Day Challenge!: DAYS 8 - 10

http://kristinas24daychallenge.blogspot.com/2010/05/days-8-10.html

Friday, May 21, 2010. DAYS 8 - 10. The product taken during the last three days of the Cleanse Phase is the same for all three days. The Cleanse tabs should have been finished the evening of Day 7, and the Fiber Drink returns in the morning for the last three days. You will continue to take the Probiotic Restore (little white capsules) in the morning as well. Subscribe to: Post Comments (Atom). DAY 1 - Here We Go! DAYS 2 and 3. DAYS 5 - 7. DAYS 8 - 10. MAX PHASE - Days 11 - 24. View my complete profile.

2

AdvoCare 24-Day Challenge!: DAYS 2 and 3

http://kristinas24daychallenge.blogspot.com/2010/05/days-2-and-3.html

Thursday, May 13, 2010. DAYS 2 and 3. Take your AdvoCare products on Days 2 and 3 just like Day 1. Here are some more snack/meal ideas:. 1 cup of strawberries with Splenda or balsamic vinegar (let the vinegar sit for about 20 min on the strawberries - a super sweet snack! Smoked salmon and goat cheese on a brown rice cake (I thought I would hate rice cakes but when you are not eating chips/bread/crackers, they become quite the crunchy, salty alternative). November 4, 2011 at 11:17 AM. DAY 1 - Here We Go!

3

AdvoCare 24-Day Challenge!: Getting Ready!

http://kristinas24daychallenge.blogspot.com/2010/05/getting-ready.html

Thursday, May 13, 2010. Before you begin the 24 Day Challenge, the following things should be done:. 1 Order your AdvoCare products. You can get them by clicking HERE. If you stumbled upon this blog and haven't actually talked to me about it, you can contact me HERE. I'll be happy to tell you more about it. 3 Decide if there is anything in your pantry or refrigerator that needs to be thrown out. Make room for new things! 6 RECORD YOUR MEASUREMENTS and WEIGHT. Write the information down on the Challen...

4

AdvoCare 24-Day Challenge!: DAY 1 - Here We Go!

http://kristinas24daychallenge.blogspot.com/2010/05/day-1-here-we-go.html

Thursday, May 13, 2010. DAY 1 - Here We Go! Day 1 starts with the Cleanse Phase! If you have read the instructions you will already know what food and drink you should try to eliminate from your diet during these 10 days. Remember that the goal is to be 80-90% "on" - not to be perfect! But also remember that the better you commit, the better your results will be. Here is how I took the products and followed the eating regimen:. A handful of nuts apple wedges. Veggie sticks and hummus. It's TOTALLY possib...

5

AdvoCare 24-Day Challenge!: DAY 4

http://kristinas24daychallenge.blogspot.com/2010/05/day-4.html

Friday, May 21, 2010. Subscribe to: Post Comments (Atom). DAY 1 - Here We Go! DAYS 2 and 3. DAYS 5 - 7. DAYS 8 - 10. MAX PHASE - Days 11 - 24. View my complete profile.

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AdvoCare 24-Day Challenge!

Saturday, May 22, 2010. MAX PHASE - Days 11 - 24. Day 11 starts the MAX Phase. The product in the Herbal Cleanse box should be gone, and on Day 11 two new products will be used - Catalyst and Metabolic Nutrition System (MNS). Essential Fatty Acids are, well, essential. You can drop down the number of OmegaPlex you are taking to 1-2 at dinner time, depending on whether you are eating foods with essential fatty acids in them. The MNS contains one OmegaPlex already. To optimize your results, you should cont...

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