UP*RISE™ is a conscious movement initiative founded by Kristin DeGroat, a movement teacher in New York City. UP*RISE encourages people of every age, size and fitness level to approach...
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PERFECT PRIVACY, LLC
12808 Gr●●●●●●●●kwy West
Jack●●●●ille , FL, 32258
US
View this contact
PERFECT PRIVACY, LLC
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Jack●●●●ille , FL, 32258
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View this contact
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UP*RISE™ - Home | kristindegroat.com Reviews
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UP*RISE™ is a conscious movement initiative founded by Kristin DeGroat, a movement teacher in New York City. UP*RISE encourages people of every age, size and fitness level to approach...
kristindegroat.com
Classes - UP*RISE™
http://www.kristindegroat.com/classes.html
In Yoga, Barre, Meditation and Nia are offered weekly. Contact me for information about private and semi-private sessions. Each of these classes synchronizes breath with movement, providing the opportunity to slow down and tune in to the subtle energy flow of your body. With awareness, we can begin to move more consciously, creating the space for healing, conditioning and expression. Wear comfortable clothes that you like moving in and be barefoot or wear soft-soled shoes. The New York Times.
About - UP*RISE™
http://www.kristindegroat.com/about.html
Is a seasoned teacher trained and certified in The Nia Technique, Pilates, Yoga and Meditation; Usui Reiki energy medicine therapy and Bach flower remedies. She has over 10 years of experience working with children, adults and seniors. Along the way, Kristin was introduced to the subtle and powerful effects of Reiki, meditation and Bach flower remedies, and began using these methods to further balance her mind and body, manage stress, and promote relaxation. Create a free website.
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UP*RISE™ - Home
Is a conscious movement initiative founded by Kristin DeGroat, a movement teacher in New York City. UP*RISE encourages people of every age, size and fitness level to approach exercise safely and efficiently for your own body, while empowering you to achieve your highest potential. UP*RISE embraces all movement styles and healing therapies that guide us toward getting better everyday. As healthy, empowered individuals we can build stronger families, communities, and have a lasting effect on our world.
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