KTOWNSHAKEDOWN.COM

Welcome - K-Town Shakedown

3715 29th Ave. Suite A1. Welcome to K-Town Shakedown. Kearney Nebraska’s First and Only Donation Based Fitness Studio. What Does This Mean? Come to the classes you want. Pay what you can. Flight School is Open! Sign Up for Intro Classes to AntiGravity FUNdamentals Aerial Yoga! Are Your Classes Free? How Much Do Your Classes Cost? K-Town Shakedown was founded on the belief that fitness and health is for everyone. We provide certified instructor led classes in a safe, non-intimidating environment. To see w...

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Welcome - K-Town Shakedown | ktownshakedown.com Reviews

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3715 29th Ave. Suite A1. Welcome to K-Town Shakedown. Kearney Nebraska’s First and Only Donation Based Fitness Studio. What Does This Mean? Come to the classes you want. Pay what you can. Flight School is Open! Sign Up for Intro Classes to AntiGravity FUNdamentals Aerial Yoga! Are Your Classes Free? How Much Do Your Classes Cost? K-Town Shakedown was founded on the belief that fitness and health is for everyone. We provide certified instructor led classes in a safe, non-intimidating environment. To see w...

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3 classes

4 instructors

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6 other services

7 no memberships

8 no building fees

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Welcome - K-Town Shakedown | ktownshakedown.com Reviews

https://ktownshakedown.com

3715 29th Ave. Suite A1. Welcome to K-Town Shakedown. Kearney Nebraska’s First and Only Donation Based Fitness Studio. What Does This Mean? Come to the classes you want. Pay what you can. Flight School is Open! Sign Up for Intro Classes to AntiGravity FUNdamentals Aerial Yoga! Are Your Classes Free? How Much Do Your Classes Cost? K-Town Shakedown was founded on the belief that fitness and health is for everyone. We provide certified instructor led classes in a safe, non-intimidating environment. To see w...

INTERNAL PAGES

ktownshakedown.com

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Terri Miller - Instructor - K-Town Shakedown

https://www.ktownshakedown.com/instructors/terri-miller.php

3715 29th Ave. Suite A1.

2

Schedule - K-Town Shakedown

https://www.ktownshakedown.com/schedule

3715 29th Ave. Suite A1. Download March Schedule PDF.

3

Michelle Toukan - Instructor - K-Town Shakedown

https://www.ktownshakedown.com/instructors/michelle-toukan.php

3715 29th Ave. Suite A1. She is PiYo certified and loves to continue to bring new and exciting things to her body weight workouts.

4

Elaine Mefferd - Owner - K-Town Shakedown

https://www.ktownshakedown.com/instructors/elaine-mefferd.php

3715 29th Ave. Suite A1.

5

Kara Schake - Instructor - K-Town Shakedown

https://www.ktownshakedown.com/instructors/kara-schake.php

3715 29th Ave. Suite A1.

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sweetsuccessbysara.com

Sweet Success

http://www.sweetsuccessbysara.com/tags/fitness

Posts tagged with " fitness. Week of Workouts, May 3-9. Posted May 10, 2014. In Tone It Up. After running the Lincoln Half-Marathon on Sunday, I took it easy this week. I did lots of yoga and some toning workouts. I ended up running on Thursday, and it felt pretty decent. My hamstrings were still a bit tight from the half-marathon, but I did yoga later and felt better. Here’s what I did this week…. Happy Birthday Sweet Success! Posted May 12, 2014. What do you think of the new look? Posted May 12, 2014.

sweetsuccessbysara.com

Sweet Success

http://www.sweetsuccessbysara.com/tags/fitness%20instructor

Posts tagged with " fitness instructor. Confessions From a Group Fitness Instructor. Posted September 11, 2014. I became a certified group fitness instructor in February 2012, and I've loved every moment! I started teaching because I loved taking fitness classes and attended so many classes I could practically teach them myself! One of my instructors, Jolene, actually encouraged me to start teaching. But I remember what it was like to attend a fitness class for the first time. It can be intimidating!

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Welcome - K-Town Shakedown

3715 29th Ave. Suite A1. Welcome to K-Town Shakedown. Kearney Nebraska’s First and Only Donation Based Fitness Studio. What Does This Mean? Come to the classes you want. Pay what you can. Flight School is Open! Sign Up for Intro Classes to AntiGravity FUNdamentals Aerial Yoga! Are Your Classes Free? How Much Do Your Classes Cost? K-Town Shakedown was founded on the belief that fitness and health is for everyone. We provide certified instructor led classes in a safe, non-intimidating environment. To see w...

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