KULAYOGAWELLNESS.CO.UK
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blog - Kula Yoga and Wellness
http://kulayogawellness.co.uk/blog/4590946001
Welcome to my blog. Here you can add some text to explain what your blog is about and a bit about you. Making the most of the beautiful scenery! By carolineroos, Jun 4 2016 09:44PM. A perfect day for yoga outdoors!
yoga - Kula Yoga and Wellness
http://kulayogawellness.co.uk/yoga/4591490224
Calms the brain and helps relieve stress and mild depression. Stimulates the pituitary and pineal glands. Strengthens the arms, legs, and spine. Tones the abdominal organs. Helps relieve the symptoms of menopause. Therapeutic for asthma, infertility, insomnia, and sinusitis. Urdhva Dhanurasana - Upward Bow Posture. Stretches the chest and lungs. Strengthens the arms and wrists, legs, buttocks, abdomen, and spine. Stimulates the thyroid and pituitary. Increases energy and counteracts depression.
home - Kula Yoga and Wellness
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bio - Kula Yoga and Wellness
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I have been practicing yoga for several years now and in recent years my personal practice has centred mainly around the disciplined styles of Ashtanga Vinyasa and Iyengar yoga, although I include and integrate all of the various approaches to Hatha yoga in my teaching. I aim to introduce my students to the wonderful physical and mental benefits of yoga whatever their level of fitness or ability.
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Affordable bespoke website design for small to medium businesses. Design and Teach 2016.
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Wishing you all a very blessed Easter and Passover!
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