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Healthy Cooking

Tuesday, February 18, 2014. Cranberry-and-Brie-stuffed Pork Tenderloin With Maple Mustard Glaze. 1/2 cup maple syrup. 2 tablespoons Dijon mustard. 1 tablespoon cider vinegar. 1 tablespoon soy sauce. 1 1/2 to 2 pounds pork tenderloin. 1 to 2 cups dried cranberries. 6 to 10 ounces brie , rind removed and room temperature, or crumbled goat cheese. To prepare the glaze: In a bowl, combine syrup, mustard, vinegar and soy sauce. Set aside. 8212; Adapted from Cooking Light and Susan Nicholson. Bee came up with ...

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Healthy Cooking | kulinarykook.blogspot.com Reviews
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Tuesday, February 18, 2014. Cranberry-and-Brie-stuffed Pork Tenderloin With Maple Mustard Glaze. 1/2 cup maple syrup. 2 tablespoons Dijon mustard. 1 tablespoon cider vinegar. 1 tablespoon soy sauce. 1 1/2 to 2 pounds pork tenderloin. 1 to 2 cups dried cranberries. 6 to 10 ounces brie , rind removed and room temperature, or crumbled goat cheese. To prepare the glaze: In a bowl, combine syrup, mustard, vinegar and soy sauce. Set aside. 8212; Adapted from Cooking Light and Susan Nicholson. Bee came up with ...
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3 for the glaze
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Healthy Cooking | kulinarykook.blogspot.com Reviews

https://kulinarykook.blogspot.com

Tuesday, February 18, 2014. Cranberry-and-Brie-stuffed Pork Tenderloin With Maple Mustard Glaze. 1/2 cup maple syrup. 2 tablespoons Dijon mustard. 1 tablespoon cider vinegar. 1 tablespoon soy sauce. 1 1/2 to 2 pounds pork tenderloin. 1 to 2 cups dried cranberries. 6 to 10 ounces brie , rind removed and room temperature, or crumbled goat cheese. To prepare the glaze: In a bowl, combine syrup, mustard, vinegar and soy sauce. Set aside. 8212; Adapted from Cooking Light and Susan Nicholson. Bee came up with ...

INTERNAL PAGES

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1

Healthy Cooking: WEIGHT WATCHERS ASPARAGUS, BACON AND CHEESE STRATA

http://kulinarykook.blogspot.com/2013/01/weight-watchers-asparagus-bacon-and.html

Wednesday, January 16, 2013. WEIGHT WATCHERS ASPARAGUS, BACON AND CHEESE STRATA. 2 tsp olive oil. 4 slices of uncooked turkey bacon, diced. 1/2 c uncooked onions, diced. 2 c uncooked asparagus, cut into one inch pieces. 6 slices reduced-calorie whole wheat bread. 5 large egg whites. 3/4 c skim milk. 2 tsp Dijon mustard. 1/2 tsp. salt. 1/4 tsp. black pepper, freshly ground. 2 Tbsp. grated parmesan cheese, divided. 1 c low-fat shredded cheddar cheese, about 4 oz. Place skillet under broiler to set eggs, ab...

2

Healthy Cooking: Cranberry-and-Brie-stuffed Pork Tenderloin With Maple Mustard Glaze

http://kulinarykook.blogspot.com/2014/02/cranberry-and-brie-stuffed-pork.html

Tuesday, February 18, 2014. Cranberry-and-Brie-stuffed Pork Tenderloin With Maple Mustard Glaze. 1/2 cup maple syrup. 2 tablespoons Dijon mustard. 1 tablespoon cider vinegar. 1 tablespoon soy sauce. 1 1/2 to 2 pounds pork tenderloin. 1 to 2 cups dried cranberries. 6 to 10 ounces brie , rind removed and room temperature, or crumbled goat cheese. To prepare the glaze: In a bowl, combine syrup, mustard, vinegar and soy sauce. Set aside. 8212; Adapted from Cooking Light and Susan Nicholson. I also love enter...

3

Healthy Cooking: Sauteed Chicken with Blueberry Sauce and Blue Cheese-Sweet Potatoes with Crispy Proscuitto

http://kulinarykook.blogspot.com/2013/01/sauteed-chicken-with-blueberry-sauce.html

Wednesday, January 23, 2013. Sauteed Chicken with Blueberry Sauce and Blue Cheese-Sweet Potatoes with Crispy Proscuitto. These two recipes are from Cuisine Lite-Spring 2013. 2 boneless, skinless chicken breasts halves (5-6 oz. each). 1 Tbsp extra-virgin olive oil, divided. 1/2 tsp kosher salt, divided. 1/4 tsp black pepper. 1 Tbsp minced shallots. 1/4 c dry sherry. 3/4 c fresh or frozen blueberries. 1/4 c low-sodium chicken broth. 1 Tbsp balsamic vinegar. 1 tsp brown sugar. 1/4 tsp red pepper flakes.

4

Healthy Cooking: June 2011

http://kulinarykook.blogspot.com/2011_06_01_archive.html

Sunday, June 26, 2011. Maple-Mustard Chicken Thighs from Cooking Light and Roasted Red Potatoes stuffed with Egg Salad from Cuisine at Home. Here are the two recipes for those of you who want to give them a whirl! Garlic clove, minced. Bone-in chicken thighs, skinned. 1 Combine first 9 ingredients. Place half of mixture in a zip-top plastic bag; reserve remaining mixture. Add chicken to bag; seal. Chill 2 hours. 2 Preheat grill to medium-high heat. Saturated fat: 3.2g. Monounsaturated fat: 4.5g. Slice a ...

5

Healthy Cooking: March 2011

http://kulinarykook.blogspot.com/2011_03_01_archive.html

Monday, March 28, 2011. Chicken Piccata with Oven-Fried Zucchini. 2 boneless, skinless chicken breasts, cut in half and pounded into cutlets. Salt and black pepper. 2 Tbsp. vegetable oil. 1/4 cup dry white wine. 1 tsp minced garlic. 1/2 cup low-sodium chicken broth. 2 Tbsp. fresh lemon juice. 1 Tbsp. drained capers. 2 Tbsp. unsalted butter. 1 Season cutlets with salt and pepper, then dredge in flour. Coat a saute pan with nonstick spray, add oil, and heat over medium-high. Sunday, March 27, 2011. I made ...

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Healthy Cooking

Tuesday, February 18, 2014. Cranberry-and-Brie-stuffed Pork Tenderloin With Maple Mustard Glaze. 1/2 cup maple syrup. 2 tablespoons Dijon mustard. 1 tablespoon cider vinegar. 1 tablespoon soy sauce. 1 1/2 to 2 pounds pork tenderloin. 1 to 2 cups dried cranberries. 6 to 10 ounces brie , rind removed and room temperature, or crumbled goat cheese. To prepare the glaze: In a bowl, combine syrup, mustard, vinegar and soy sauce. Set aside. 8212; Adapted from Cooking Light and Susan Nicholson. Bee came up with ...

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