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The Gym Diaries, Kurt the Nerd's Workout Blog

The Gym Diaries, Kurt the Nerd's Workout Blog. Friday, April 13, 2007. Some friends in the den. This is where we spend most of our time in the house. Posted by Kurt the Nerd @ 7:52 PM. Our friends Lisa and John near the back staircase. They just got married. Posted by Kurt the Nerd @ 7:51 PM. Another typical Saturday night on Chesapeake Avenue. The fireplace in the dining room is something we love. The lamp and stereo? Well, it's not quite perfect yet. Posted by Kurt the Nerd @ 7:45 PM. Posted by Kurt th...

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The Gym Diaries, Kurt the Nerd's Workout Blog | kurtthenerd.blogspot.com Reviews
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The Gym Diaries, Kurt the Nerd's Workout Blog. Friday, April 13, 2007. Some friends in the den. This is where we spend most of our time in the house. Posted by Kurt the Nerd @ 7:52 PM. Our friends Lisa and John near the back staircase. They just got married. Posted by Kurt the Nerd @ 7:51 PM. Another typical Saturday night on Chesapeake Avenue. The fireplace in the dining room is something we love. The lamp and stereo? Well, it's not quite perfect yet. Posted by Kurt the Nerd @ 7:45 PM. Posted by Kurt th...
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The Gym Diaries, Kurt the Nerd's Workout Blog | kurtthenerd.blogspot.com Reviews

https://kurtthenerd.blogspot.com

The Gym Diaries, Kurt the Nerd's Workout Blog. Friday, April 13, 2007. Some friends in the den. This is where we spend most of our time in the house. Posted by Kurt the Nerd @ 7:52 PM. Our friends Lisa and John near the back staircase. They just got married. Posted by Kurt the Nerd @ 7:51 PM. Another typical Saturday night on Chesapeake Avenue. The fireplace in the dining room is something we love. The lamp and stereo? Well, it's not quite perfect yet. Posted by Kurt the Nerd @ 7:45 PM. Posted by Kurt th...

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kurtthenerd.blogspot.com kurtthenerd.blogspot.com
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The Gym Diaries, Kurt the Nerd's Workout Blog: More excuses.

http://kurtthenerd.blogspot.com/2006/08/more-excuses.html

The Gym Diaries, Kurt the Nerd's Workout Blog. Wednesday, August 16, 2006. This is the other half’s birthday. Birthdays are supposed to be fun filled days, not pain filled ones. No pain, no gain? Not true, there were presents to open and a restaurant to go to. That's like gain, right? Posted by Kurt the Nerd @ 6:27 PM. View my complete profile. Already avoidance sets in. Holy Mother of Jesus! I don’t think I have ever b. The Evaluation: We answer the question How bad is. I wanna be a hottie.

2

The Gym Diaries, Kurt the Nerd's Workout Blog

http://kurtthenerd.blogspot.com/2007/04/some-friends-in-den.html

The Gym Diaries, Kurt the Nerd's Workout Blog. Friday, April 13, 2007. Some friends in the den. This is where we spend most of our time in the house. Posted by Kurt the Nerd @ 7:52 PM. Hey what kind of advice do you have for sticking to working out on a regular basis? View my complete profile. Our friends Lisa and John near the back staircase. Another typical Saturday night on Chesapeake Avenu. This is a picture, not so good of our view to the . Keiths wonderful nieces at the front door last su.

3

The Gym Diaries, Kurt the Nerd's Workout Blog

http://kurtthenerd.blogspot.com/2006/09/do-we-have-amazing-mailman-or-what.html

The Gym Diaries, Kurt the Nerd's Workout Blog. Saturday, September 16, 2006. Do we have an amazing mailman or what! This was during Tropical Storm Ernesto. Posted by Kurt the Nerd @ 9:27 PM. View my complete profile. Our street during Tropical storm Ernesto. Here are the gifts for Annas care package. I l. Hi, to the folks in UT. Heres a picture of the . To the globe trotting fliends. After today I don’t think my body will ever recove. Today’s lesson: Only go to the gym by yourself. Holy Mother of Jesus!

4

The Gym Diaries, Kurt the Nerd's Workout Blog: After today I don’t think my body will ever recover!

http://kurtthenerd.blogspot.com/2006/08/after-today-i-dont-think-my-body-will.html

The Gym Diaries, Kurt the Nerd's Workout Blog. Thursday, August 17, 2006. After today I don’t think my body will ever recover! Super I gained 5 pounds since I was weighed at the evaluation. Oh, I know. It’s probably 5 pounds of pure muscle. I am back at it in earnest. Holy cow! How can this hurt so much and be good for me? I am less limber, in constant pain and this is supposed to be beneficial? Then after maybe the 4th machine. I see it. Oh, the horror! Posted by Kurt the Nerd @ 7:32 PM.

5

The Gym Diaries, Kurt the Nerd's Workout Blog

http://kurtthenerd.blogspot.com/2006/09/ann-and-ryan.html

The Gym Diaries, Kurt the Nerd's Workout Blog. Saturday, September 16, 2006. Ann and Ryan. Some of our great party guests. Posted by Kurt the Nerd @ 9:30 PM. View my complete profile. Do we have an amazing mailman or what! Our street during Tropical storm Ernesto. Here are the gifts for Annas care package. I l. Hi, to the folks in UT. Heres a picture of the . To the globe trotting fliends. After today I don’t think my body will ever recove. Today’s lesson: Only go to the gym by yourself.

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The Gym Diaries, Kurt the Nerd's Workout Blog. Friday, April 13, 2007. Some friends in the den. This is where we spend most of our time in the house. Posted by Kurt the Nerd @ 7:52 PM. Our friends Lisa and John near the back staircase. They just got married. Posted by Kurt the Nerd @ 7:51 PM. Another typical Saturday night on Chesapeake Avenue. The fireplace in the dining room is something we love. The lamp and stereo? Well, it's not quite perfect yet. Posted by Kurt the Nerd @ 7:45 PM. Posted by Kurt th...

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