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Sunday, June 7, 2015. For the first few years, going to Ballard was rough. It was a sharp, painful reminder of all that was lost in my short-lived bike racing career. Some years I avoided it. Some years I just showed up and endured. But as time went on, it got easier, and on days like yesterday, I can volunteer at the race with a sense of gratitude about what Ballard has taught me. Tuesday, March 24, 2015. Gratitude, but not complacency. Easy for a small group to stand up to this regime. I tried to write...

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Sunday, June 7, 2015. For the first few years, going to Ballard was rough. It was a sharp, painful reminder of all that was lost in my short-lived bike racing career. Some years I avoided it. Some years I just showed up and endured. But as time went on, it got easier, and on days like yesterday, I can volunteer at the race with a sense of gratitude about what Ballard has taught me. Tuesday, March 24, 2015. Gratitude, but not complacency. Easy for a small group to stand up to this regime. I tried to write...

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kwoz | kwoz.blogspot.com Reviews

https://kwoz.blogspot.com

Sunday, June 7, 2015. For the first few years, going to Ballard was rough. It was a sharp, painful reminder of all that was lost in my short-lived bike racing career. Some years I avoided it. Some years I just showed up and endured. But as time went on, it got easier, and on days like yesterday, I can volunteer at the race with a sense of gratitude about what Ballard has taught me. Tuesday, March 24, 2015. Gratitude, but not complacency. Easy for a small group to stand up to this regime. I tried to write...

INTERNAL PAGES

kwoz.blogspot.com

1

kwoz: September 2010

http://kwoz.blogspot.com/2010_09_01_archive.html

Monday, September 13, 2010. A new kind of athlete. Well, here I am, about 9 months after hip surgery, and things seem to be finally improving. When it does flare up, it's only for a day or so, and not nearly as bad as before. Definitely moving forward, but I'm still not really riding my bike. It's been awhile since I've been able to exercise without really thinking about my hip. There are many things that I miss about training and racing, which include:. Riding my bike really, really hard.

2

kwoz: Ballard

http://kwoz.blogspot.com/2015/06/ballard.html

Sunday, June 7, 2015. For the first few years, going to Ballard was rough. It was a sharp, painful reminder of all that was lost in my short-lived bike racing career. Some years I avoided it. Some years I just showed up and endured. But as time went on, it got easier, and on days like yesterday, I can volunteer at the race with a sense of gratitude about what Ballard has taught me. Subscribe to: Post Comments (Atom).

3

kwoz: Persist. It will pay off.

http://kwoz.blogspot.com/2011/04/persist-it-will-pay-off.html

Saturday, April 30, 2011. Persist. It will pay off. Well, it sure has been a long road of recovery from my hip injury, from first figuring out what was wrong and then eventually working to fix it, but after over two years, it appears that the injury clouds are parting, and I can finally ride my bike hard again. The daunting task of regaining fitness still lies ahead, and that will be another long road, but there is hope, and with hope, I can continue to persist through it. I don't really have any specifi...

4

kwoz: March 2011

http://kwoz.blogspot.com/2011_03_01_archive.html

Friday, March 18, 2011. I am working on some cool projects at work, but like most work projects, they are all under NDA. I'm working on things like:. Content removed due to NDA]. Great portfolio pieces, right? Nope, sorry. All under NDA. I generally like working in industry because I am a fast-paced, gotta-deliver kind of person, but sometimes it is sad that I can't show anyone any of the work I do. Like [content removed]! Subscribe to: Posts (Atom).

5

kwoz: Gratitude, but not complacency

http://kwoz.blogspot.com/2015/03/gratitude-but-not-complacency.html

Tuesday, March 24, 2015. Gratitude, but not complacency. Ever since my "vacation," I've been thinking about the concept of gratitude, but not complacency. I say "vacation" because we visited places like the killing fields and S-21, a school that the Khmer Rouge turned into a prison/torture center. This isn't the type of vacation that most people go for, but similar to how I like to challenge myself by running long distances, I also like to use vacation as a way to learn about something.

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atentwowheels.blogspot.com

A Ten on Two Wheels: Working the Night Away

http://atentwowheels.blogspot.com/2010/07/working-night-away.html

A Ten on Two Wheels. Chris Aten's Life of Cycling. Saturday, July 31, 2010. Working the Night Away. I'm sitting at work right now staring at monitors and computer screens. You can only watch cycling.tv clips so much in the early am hours before your vision starts to blur and your eyes look increasingly blood shot in the mirror. That's not to say that I'm not working hard, I just get my tasks done and then work on mindlessness (while paying attention to my patients of course). August 7, 2010 at 2:23 PM.

atentwowheels.blogspot.com

A Ten on Two Wheels: Twitter & Collegiate Nationals

http://atentwowheels.blogspot.com/2009/05/twitter-collegiate-nationals.html

A Ten on Two Wheels. Chris Aten's Life of Cycling. Tuesday, May 12, 2009. Twitter and Collegiate Nationals. I haven't posted in a while thanks to school ending, interviewing for a job and training, but I am now chilling out for two months before heading to Flagstaff, AZ for a nursing job. For starters, be sure to check out twitter at http:/ twitter.com/cjaten. Also, check out my first ever VeloNews photo at http:/ velonews.com/photo/91840. Twitter blows, blogging is way better! May 17, 2009 at 5:44 PM.

atentwowheels.blogspot.com

A Ten on Two Wheels: Reflections, Racing the End of the Season Away & Results

http://atentwowheels.blogspot.com/2009/10/reflection-racing-end-of-season-away.html

A Ten on Two Wheels. Chris Aten's Life of Cycling. Thursday, October 8, 2009. Reflections, Racing the End of the Season Away and Results. I recently read a ROAD. Who recently moved up to the Gary Fisher 29er Crew to come away 15th at the World Solo 24 Hour Championships this year. One thing I'm doing is looking into the Flagstaff Biking Organization. Pro 1/2 and Collegiate “A” Midwest Collegiate Cycling Conference (MWCCC). University of Wisconsin Criterium A (pro1/2) 4/19/09 75 minutes 2/45. Notes: 1&#46...

atentwowheels.blogspot.com

A Ten on Two Wheels: Sleepless Night

http://atentwowheels.blogspot.com/2009/05/sleepless-night.html

A Ten on Two Wheels. Chris Aten's Life of Cycling. Tuesday, May 19, 2009. Now that I have more time on my hands, it seems more appropriate to be checking out all of the blogs and writing a bit myself. I didn't sleep well at all last night, probably because I stopped riding a day or two ago and have been doing nothing but resting. Darrell mandated a week off of the bike.say what? Subscribe to: Post Comments (Atom). Flagstaff, Arizona, United States. View my complete profile. Cycling and other Links. But t...

atentwowheels.blogspot.com

A Ten on Two Wheels: The Happenings

http://atentwowheels.blogspot.com/2010/07/happenings.html

A Ten on Two Wheels. Chris Aten's Life of Cycling. Monday, July 12, 2010. I recently talked to an old friend here in MI that suggested I keep up with the blog posts to at least talk about all of my experiences racing this year. I know I have at least one reader, so why not? Speaking of the heat, there couldn't be a better week to have people over to swim. I'm having a mellow little pool party at my house this afternoon and evening to catch up with everyone before heading home Wednesday. I'll work...July ...

atentwowheels.blogspot.com

A Ten on Two Wheels: Flagstaff Arizona where the Javelina Rome

http://atentwowheels.blogspot.com/2009/07/flagstaff-arizona-where-javelina-rome.html

A Ten on Two Wheels. Chris Aten's Life of Cycling. Wednesday, July 22, 2009. Flagstaff Arizona where the Javelina Rome. I began studying after dinner tonight and just couldn't stop thinking about riding (I needed another hour of riding to complete the day's time) so I jumped on the mountain bike and went for a spin in a canyon nearby. July 22, 2009 at 11:04 AM. July 22, 2009 at 11:37 AM. July 22, 2009 at 11:58 AM. Nicethats why I liked living in Boulder many moons ago! July 22, 2009 at 12:49 PM. But ther...

atentwowheels.blogspot.com

A Ten on Two Wheels: Who ordered eggs?

http://atentwowheels.blogspot.com/2009/07/who-ordered-eggs.html

A Ten on Two Wheels. Chris Aten's Life of Cycling. Wednesday, July 22, 2009. Commuting to work has been prosperous the last week and a half. For every day of walking or riding, employees of the Flagstaff Medical Center get a $5 food voucher. I've been living large in the cafeteria with my Odwalla bars and stir frys. I wasn't even mad, I actually felt more epic. Is that crazy or what? That's the kind of normalcy I question in myself and other like-minded athletes. Riding through a thunderstorm and get...

brendanbenson.blogspot.com

Brendan Benson's Cycling Life: Time for some sanity...

http://brendanbenson.blogspot.com/2009/04/time-for-some-sanity.html

Brendan Benson's Cycling Life. Monday, April 13, 2009. Time for some sanity. If you're reading this, you've probably already seen Zack Colman's article in the State News ( Bicyclists need to stay on the sidewalk. Check it out if you haven't. It's causing a LOT. Of controversy in the cycling community and on Michigan State's campus. (Bike Snob NYC even wrote. One quick question: it seems like there's some confusion between whether you were being sarcastic or genuine in your article. Could you clarify?

brendanbenson.blogspot.com

Brendan Benson's Cycling Life: March 2011

http://brendanbenson.blogspot.com/2011_03_01_archive.html

Brendan Benson's Cycling Life. Saturday, March 19, 2011. For those who care, I've started a new blog. Unrelated to cycling. It's about other things that interest me - entrepreneurship, technology, ideation, and such. I'll probably post something cycling-related here, too. It's been too long. Subscribe to: Posts (Atom). Incheon Songdo Circuit Race Report 인천 송도 크라이테리엄 대회 후기. Can we say Goodbye to these Pro Cycling Dopers? The Super Mind Evolution System. Le Tour de France 2013: Predictions.

brendanbenson.blogspot.com

Brendan Benson's Cycling Life: December 2008

http://brendanbenson.blogspot.com/2008_12_01_archive.html

Brendan Benson's Cycling Life. Wednesday, December 31, 2008. The last few months. Well, I haven't updated this for a few months (busy semester), but a lot of things happened. By the time Collegiate Nationals came and went, I was pretty tired, so I took a few weeks off the bike. Recently, I've just been doing either no riding, or fun rides on a MTB on dirt roads. The dirt roads around Ann Arbor are really nice for training this time of year. Subscribe to: Posts (Atom). The Super Mind Evolution System.

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kwoz

Sunday, June 7, 2015. For the first few years, going to Ballard was rough. It was a sharp, painful reminder of all that was lost in my short-lived bike racing career. Some years I avoided it. Some years I just showed up and endured. But as time went on, it got easier, and on days like yesterday, I can volunteer at the race with a sense of gratitude about what Ballard has taught me. Tuesday, March 24, 2015. Gratitude, but not complacency. Easy for a small group to stand up to this regime. I tried to write...

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