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Pumping Irony

Portrait of a Winner. View my complete profile. Tuesday, September 11, 2012. Portrait of a Winner. Here's a documentary tracing my client Kevin Johnson's path to the Overall Winner's award at the 2012 NPC Kentucky Bodybuilding Championships. I have a bit part in the film, with an interview starting at 6:19. Http:/ www.youtube.com/watch? Tuesday, August 7, 2012. And The Winner Is. Sunday, May 20, 2012. Four Unique Clients; Four Unique Solutions. Shannon hired me at the end of January with the goal of addi...

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Pumping Irony | kyfitnesscoach.blogspot.com Reviews

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Portrait of a Winner. View my complete profile. Tuesday, September 11, 2012. Portrait of a Winner. Here's a documentary tracing my client Kevin Johnson's path to the Overall Winner's award at the 2012 NPC Kentucky Bodybuilding Championships. I have a bit part in the film, with an interview starting at 6:19. Http:/ www.youtube.com/watch? Tuesday, August 7, 2012. And The Winner Is. Sunday, May 20, 2012. Four Unique Clients; Four Unique Solutions. Shannon hired me at the end of January with the goal of addi...

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1 pumping irony

2 steve's website

3 blog archive

4 october

5 about me

6 steve weingarten

7 v=ti1ham7lmvu&feature=youtu be

8 posted by

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Pumping Irony | kyfitnesscoach.blogspot.com Reviews

https://kyfitnesscoach.blogspot.com

Portrait of a Winner. View my complete profile. Tuesday, September 11, 2012. Portrait of a Winner. Here's a documentary tracing my client Kevin Johnson's path to the Overall Winner's award at the 2012 NPC Kentucky Bodybuilding Championships. I have a bit part in the film, with an interview starting at 6:19. Http:/ www.youtube.com/watch? Tuesday, August 7, 2012. And The Winner Is. Sunday, May 20, 2012. Four Unique Clients; Four Unique Solutions. Shannon hired me at the end of January with the goal of addi...

INTERNAL PAGES

kyfitnesscoach.blogspot.com

1

Pumping Irony: November 2008

http://kyfitnesscoach.blogspot.com/2008_11_01_archive.html

One of my subspecialties as a trainer is preparing. View my complete profile. Thursday, November 13, 2008. One of my subspecialties as a trainer is preparing bodybuilders for physique competition. I trained two competitors who participated in the KY Muscle Classic bodybuilding show this weekend. One won his class; the other placed second in his class. This was the first competition for both guys. They're both excited about doing another show. Subscribe to: Posts (Atom).

2

Pumping Irony: October 2011

http://kyfitnesscoach.blogspot.com/2011_10_01_archive.html

An Awesome Success Story! View my complete profile. Tuesday, October 25, 2011. Update from my previous post: Chris has now surpassed his goal. 102 pounds lost in just 9 months. It CAN be done! Tuesday, October 4, 2011. An Awesome Success Story! The vast majority of my clients are folks who are already engaged in fitness when they come to me. They seek my help to take their fitness to a higher level. Unfortunately, there's just no way to motivate someone who simply refuses to exercise and eat right. Chris...

3

Pumping Irony: June 2009

http://kyfitnesscoach.blogspot.com/2009_06_01_archive.html

View my complete profile. Friday, June 26, 2009. I'm excited to announce that I'll be teaching other people how to be trainers. Daymar College has hired me to teach a 9-month personal trainer certification course that culminates with the students taking the exam to become an NSCA-CPT, which I consider the most prestigious personal trainer certification. The classes are held at night, allowing me to continue to train clients one-on-one in the morning and afternoon. Subscribe to: Posts (Atom).

4

Pumping Irony: July 2010

http://kyfitnesscoach.blogspot.com/2010_07_01_archive.html

The Most Inexpensive Gym Tool Youre Probably Not . View my complete profile. Tuesday, July 20, 2010. The Most Inexpensive Gym Tool You're Probably Not Using. In a previous post I wrote about the importance of PROGRESSION - making your workouts gradually harder over time. Basically, you're trying to set new personal records in the gym on a regular basis. But how do you keep track of your progression? How can you be sure of what you did during your last workout so you can beat it the next time?

5

Pumping Irony: May 2012

http://kyfitnesscoach.blogspot.com/2012_05_01_archive.html

Four Unique Clients; Four Unique Solutions. View my complete profile. Sunday, May 20, 2012. Four Unique Clients; Four Unique Solutions. I'm sometimes asked what kind of clients I work with and how I help them achieve their fitness goals. To answer that question, I want to showcase four of my newest clients. These four case stories typify the results my clients attain if they dedicate themselves to the program. I put her on a simple, old-school bodybuilding-oriented program - - full-body workouts performe...

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Pumping Irony

Portrait of a Winner. View my complete profile. Tuesday, September 11, 2012. Portrait of a Winner. Here's a documentary tracing my client Kevin Johnson's path to the Overall Winner's award at the 2012 NPC Kentucky Bodybuilding Championships. I have a bit part in the film, with an interview starting at 6:19. Http:/ www.youtube.com/watch? Tuesday, August 7, 2012. And The Winner Is. Sunday, May 20, 2012. Four Unique Clients; Four Unique Solutions. Shannon hired me at the end of January with the goal of addi...

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