Lumpy-A** Boys Becoming Interested in Exercising Smartly – Two guys trying to lose the flab and gain some health
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LABBIES | Lumpy-A** Boys Becoming Interested in Exercising Smartly – Two guys trying to lose the flab and gain some health | labbies.net Reviews
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Lumpy-A** Boys Becoming Interested in Exercising Smartly – Two guys trying to lose the flab and gain some health
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Diet – LABBIES
http://www.labbies.net/2010/05/diet
Lumpy-A* Boys Becoming Interested in Exercising Smartly – Two guys trying to lose the flab and gain some health. May 15, 2010. Bull; 20 Comments. 8220;Diet” – An awful, fearful,. We all hate to diet. “Cut out sugars, cut out the fat, cut out… etc ”. Here is what happens:. Just to be alive, your body burns calories (another evil word! Any additional activity you may do (walking from the bed to the sofa, standing up to find the remote, walking to the refrigerator to get a soda – NO! Wait for it…. 500 x 7 =...
Michael – LABBIES
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Lumpy-A* Boys Becoming Interested in Exercising Smartly – Two guys trying to lose the flab and gain some health. Diet – Part 2. May 16, 2010. Bull; 13 Comments. So we have talked about eating low calories. But what if I eat all those calories at once? Or a few in the morning, and a few at lunch, and most of them at dinner? So, what is the best way to overcome this? Mid-morning snack: 100-200 calories. Afternoon snack: 100-200 calories. Dinner – 300-400 calories. Bedtime snack: 50-100 calories. Right out ...
Diet – Part 2 – LABBIES
http://www.labbies.net/2010/05/diet-part-2
Lumpy-A* Boys Becoming Interested in Exercising Smartly – Two guys trying to lose the flab and gain some health. Diet – Part 2. May 16, 2010. Bull; 13 Comments. So we have talked about eating low calories. But what if I eat all those calories at once? Or a few in the morning, and a few at lunch, and most of them at dinner? So, what is the best way to overcome this? Mid-morning snack: 100-200 calories. Afternoon snack: 100-200 calories. Dinner – 300-400 calories. Bedtime snack: 50-100 calories. Right out ...
Introduction – LABBIES
http://www.labbies.net/2010/05/introduction
Lumpy-A* Boys Becoming Interested in Exercising Smartly – Two guys trying to lose the flab and gain some health. May 15, 2010. Bull; 25 Comments. Well, so I start this blog; this will be the first blog I have ever done. Mainly, the idea of this blog is to help keep my thoughts straight, and to give out to family and maybe some close friends who want to follow my progress and help keep me on track (and maybe even offer some encouragement occasionally.). To get the exercise we need.
May 2010 – LABBIES
http://www.labbies.net/2010/05
Lumpy-A* Boys Becoming Interested in Exercising Smartly – Two guys trying to lose the flab and gain some health. Diet – Part 2. May 16, 2010. Bull; 13 Comments. So we have talked about eating low calories. But what if I eat all those calories at once? Or a few in the morning, and a few at lunch, and most of them at dinner? So, what is the best way to overcome this? Mid-morning snack: 100-200 calories. Afternoon snack: 100-200 calories. Dinner – 300-400 calories. Bedtime snack: 50-100 calories. Right out ...
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LABBIES | Lumpy-A** Boys Becoming Interested in Exercising Smartly – Two guys trying to lose the flab and gain some health
Lumpy-A* Boys Becoming Interested in Exercising Smartly – Two guys trying to lose the flab and gain some health. Goals from Posts so far:. 1) Daily Calorie Intake around 2500. Diet – Part 2. May 16, 2010 by Michael. So we have talked about eating low calories. But what if I eat all those calories at once? Or a few in the morning, and a few at lunch, and most of them at dinner? It is, unfortunately, the American way. (Unless it’s skipping breakfast or lunch, and eating a lot at night to.
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