ladiesolympicchallenge.blogspot.com

Ladies Olympic Challenge

Monday, June 21, 2010. I did my running last week. Shared by Brook and Chad. Monday, June 14, 2010. A Few Days Behind. Brisk five-minute warmup walk. Then alternate 60 seconds of jogging and 90 seconds of walking for a total of 20 minutes. So, what do you think of this site? Http:/ www.coolrunning.com/engine/2/2 3/181.shtml. Scroll down and it has a schedule for 9 weeks? You can do it in time or distance. It is "from couch potato to 5k in 9 weeks". Shared by Brook and Chad. Monday, June 7, 2010. Ok, I ha...

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Ladies Olympic Challenge | ladiesolympicchallenge.blogspot.com Reviews

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Monday, June 21, 2010. I did my running last week. Shared by Brook and Chad. Monday, June 14, 2010. A Few Days Behind. Brisk five-minute warmup walk. Then alternate 60 seconds of jogging and 90 seconds of walking for a total of 20 minutes. So, what do you think of this site? Http:/ www.coolrunning.com/engine/2/2 3/181.shtml. Scroll down and it has a schedule for 9 weeks? You can do it in time or distance. It is from couch potato to 5k in 9 weeks. Shared by Brook and Chad. Monday, June 7, 2010. Ok, I ha...

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1 ladies olympic challenge

2 5k olympic challenge

3 1 comment

4 shared by

5 5k schedule

6 this week's schedule

7 4 comments

8 what's the word

9 mikki

10 5 comments

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Ladies Olympic Challenge | ladiesolympicchallenge.blogspot.com Reviews

https://ladiesolympicchallenge.blogspot.com

Monday, June 21, 2010. I did my running last week. Shared by Brook and Chad. Monday, June 14, 2010. A Few Days Behind. Brisk five-minute warmup walk. Then alternate 60 seconds of jogging and 90 seconds of walking for a total of 20 minutes. So, what do you think of this site? Http:/ www.coolrunning.com/engine/2/2 3/181.shtml. Scroll down and it has a schedule for 9 weeks? You can do it in time or distance. It is "from couch potato to 5k in 9 weeks". Shared by Brook and Chad. Monday, June 7, 2010. Ok, I ha...

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ladiesolympicchallenge.blogspot.com

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Ladies Olympic Challenge: Surprise!

http://ladiesolympicchallenge.blogspot.com/2010/05/surprise.html

Thursday, May 20, 2010. My husband surprised me yesterday by telling me he has planned a getaway for the 2 of us this weekend to celebrate our 17th anniversary. We're going to Sedona in the morning and I can't wait! I'm fearful of the eating challenges, but we're going to load up on fruits and veggies before we leave so we'll be able to snack on those. I'm hopeful I won't overindulge and have to seek out the sagebrush on the way home - maybe I should take some t.p. just in case. ;). Shared by AZ Karen.

2

Ladies Olympic Challenge: Struggling to find a post

http://ladiesolympicchallenge.blogspot.com/2010/05/struggling-to-find-post.html

Thursday, May 20, 2010. Struggling to find a post. I don't even know what to say. Posting, posting. I have even tried looking on the internet for inspiration. Echo and I went for a walk this morning (YAY! And that was awesome! When you walk with a friend you get good friend time in, too! I have missed our walks, and things have just been busy on both ends which have prevented us. But, we still have that 5k goal, and we need to get running! What's new, beauties? Shared by Brook and Chad. Ann, oh my gosh!

3

Ladies Olympic Challenge

http://ladiesolympicchallenge.blogspot.com/2010/05/as-expected-im-not-doing-too-well-this.html

Thursday, May 20, 2010. As expected, I'm not doing too well this week. I haven't tracked my calories, and I've been slacking off on posting. I'm still going to track my points for the week though, even though I'm sure they're pretty dismal. LOL. Hope everyone is doing better than me! Subscribe to: Post Comments (Atom). Things You Need to Know. Overview of the Game. How Do I Sign Up? Rules of the Game. Keeping Track of Points. Why an Olympic Challenge. Well I may be in this alone, but I am in none the .

4

Ladies Olympic Challenge: Naughty

http://ladiesolympicchallenge.blogspot.com/2010/05/naughty.html

Tuesday, May 25, 2010. I have been a very NAUGHTY girl. There has got to be something in the air, I have just been ravenous since Sunday. HELP! All I can say is tomorrow is a new day and I can start over. Anyone else struggling? Oh yeah. Ive been struggling. I think I need to throw in the towel for this round. May 25, 2010 at 11:04 PM. You know I have been! But you told me I cant bow out of this round - so that means Mikki cant either. I think for me, the one week challenges work best. How Do I Sign Up?

5

Ladies Olympic Challenge: What's the word?

http://ladiesolympicchallenge.blogspot.com/2010/06/whats-word.html

Monday, June 7, 2010. So, has a decision been reached? I'm really good with anything. I haven't been much in the program lately. A cold, followed by a sinus infection followed by some crazy stomach bug has kept me out of things for the past couple weeks. However, I did get on my Wii this morning, just to check my weight, and I've lost 8 pounds in the last 12 days! Well, let me know what the decision is Brooke. Will this become a running blog? Youre welcome to come join my blog. June 9, 2010 at 2:19 PM.

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Ladies Olympic Challenge

Monday, June 21, 2010. I did my running last week. Shared by Brook and Chad. Monday, June 14, 2010. A Few Days Behind. Brisk five-minute warmup walk. Then alternate 60 seconds of jogging and 90 seconds of walking for a total of 20 minutes. So, what do you think of this site? Http:/ www.coolrunning.com/engine/2/2 3/181.shtml. Scroll down and it has a schedule for 9 weeks? You can do it in time or distance. It is "from couch potato to 5k in 9 weeks". Shared by Brook and Chad. Monday, June 7, 2010. Ok, I ha...

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