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The Shrubbloggers » Whole30x2: Day 18

http://www.shrubbloggers.com/2014/02/01/whole30x2-day-18

Thanks for checking out our blog. Don't forget to browse the archives. What kind of a stupid name is "The Shrubbloggers"? 160;         Why is there a "2.0" next to the crappy logo? 160;         You could well starve if you feed on our RSS. February 1, 2014 — 11:54 pm. So, why do people get fat, anyway? Program I’m currently following. With no further ado:. 1 What are the two competing hypothesis with respect to why people become fat? Theory the First: It’s All About the Calories. It’s easy enough t...

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The Shrubbloggers » A Robust Food Truck Culture Breeds Innovation

http://www.shrubbloggers.com/2014/05/17/a-robust-food-truck-culture-breeds-innovation

Thanks for checking out our blog. Don't forget to browse the archives. What kind of a stupid name is "The Shrubbloggers"? 160;         Why is there a "2.0" next to the crappy logo? 160;         You could well starve if you feed on our RSS. A Robust Food Truck Culture Breeds Innovation. May 17, 2014 — 1:37 am. Alexandria City Councillor Justin Wilson. No, unfortunately not that Justin Wilson. Invited me to provide testimony for a food truck regulatory hearing, so here’s what I sent to him:. Raquo;  .

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The Shrubbloggers » Whole30 Redux: Days 4 through 30

http://www.shrubbloggers.com/2015/05/18/whole30-redux-days-4-through-30

Thanks for checking out our blog. Don't forget to browse the archives. What kind of a stupid name is "The Shrubbloggers"? 160;         Why is there a "2.0" next to the crappy logo? 160;         You could well starve if you feed on our RSS. Whole30 Redux: Days 4 through 30. May 18, 2015 — 11:16 pm. Monday morning was my 30-day mark for this Whole30 run. And the most obviously measurable marker of progress was a success I lost 20 pounds, on the nose, in 30 days! 151; Eric D. Dixon. Eric D. Dixon. Steven E&...

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The Shrubbloggers » Whole30x2: Day 61

http://www.shrubbloggers.com/2014/03/17/whole30x2-day-61

Thanks for checking out our blog. Don't forget to browse the archives. What kind of a stupid name is "The Shrubbloggers"? 160;         Why is there a "2.0" next to the crappy logo? 160;         You could well starve if you feed on our RSS. March 17, 2014 — 1:37 am. My 60 days in this 60-day Whole30. Program ended early Sunday morning, which means that it’s time for another weigh-in. On day 1. This increased rate of weight loss since the program began can’t be attributed to working out more, because...

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The Shrubbloggers » Whole30x2: Days 59 and 60

http://www.shrubbloggers.com/2014/03/16/whole30x2-days-59-and-60

Thanks for checking out our blog. Don't forget to browse the archives. What kind of a stupid name is "The Shrubbloggers"? 160;         Why is there a "2.0" next to the crappy logo? 160;         You could well starve if you feed on our RSS. Whole30x2: Days 59 and 60. March 16, 2014 — 3:02 am. Back when I and my fellow participants started this Whole30. Program, CrossFit South Arlington. Some elements of the program weren’t entirely clear in advance. The CrossFit South Arlington. Friday, March 14. Breakfas...

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The Shrubbloggers » Whole30x2: Days 1 & 2

http://www.shrubbloggers.com/2014/01/17/whole30x2-days-1-2

Thanks for checking out our blog. Don't forget to browse the archives. What kind of a stupid name is "The Shrubbloggers"? 160;         Why is there a "2.0" next to the crappy logo? 160;         You could well starve if you feed on our RSS. Whole30x2: Days 1 & 2. January 17, 2014 — 1:10 am. I’ve lost a huge amount of weight, 140 pounds from my staggeringly high point of 439 pounds, but most of those came off a while ago. It wasn’t until this past year that I really started hitting the gym — or,...In May 2...

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The Shrubbloggers » Whole30x2: Day 58

http://www.shrubbloggers.com/2014/03/14/whole30x2-day-58

Thanks for checking out our blog. Don't forget to browse the archives. What kind of a stupid name is "The Shrubbloggers"? 160;         Why is there a "2.0" next to the crappy logo? 160;         You could well starve if you feed on our RSS. March 14, 2014 — 1:23 am. One of the remaining homework writing assignments for the double-length Whole30. Program I’m finishing in the next few days is to talk about “what, if anything you learned about yourself and nutrition.”. As I mentioned way back at the beginning.

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The Shrubbloggers » Whole30 Redux: Days 1, 2, and 3

http://www.shrubbloggers.com/2015/04/20/whole30-redux-days-1-2-and-3

Thanks for checking out our blog. Don't forget to browse the archives. What kind of a stupid name is "The Shrubbloggers"? 160;         Why is there a "2.0" next to the crappy logo? 160;         You could well starve if you feed on our RSS. Whole30 Redux: Days 1, 2, and 3. April 20, 2015 — 11:20 pm. I’ve written before about losing a bunch of weight on a low-carb paleo diet, and kept a detailed blog journal of last year’s successful Whole30x2 journey ( starting here. And here are the basics again:. Whole3...

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The Shrubbloggers » Whole30x2: Day 8

http://www.shrubbloggers.com/2014/01/22/whole30x2-day-8

Thanks for checking out our blog. Don't forget to browse the archives. What kind of a stupid name is "The Shrubbloggers"? 160;         Why is there a "2.0" next to the crappy logo? 160;         You could well starve if you feed on our RSS. January 22, 2014 — 11:30 pm. More than a week, dunzo. I noted the other day. The fact that I’ve experienced this feeling a couple of times since starting the Whole30. I’m still unmistakably a fattie. Anybody who didn’t know the old me wouldn’t sus...I woke up at 10:00 ...