danee-and-howard.blogspot.com
Danee-and-Howard+ baby Cora: Day 16
http://danee-and-howard.blogspot.com/2013/10/day-16.html
Family adventures. . . Tuesday, October 1, 2013. 8oz of water. Have a glass of water by your bedside to drink right as you wake up. One minute of standing jumps. For Paleo friendly recipe ideas visit Rachel's blog:. From my freshly canned stash ;) And almonds. 16oz of water before lunchtime. This is flushing out your fast food, sugar, salt eating body! Broccoli pasta salad with olives and tomatoes. One apple. Take time to do some food prep. 8oz of water= 1 cup. 16oz of water before bed. The Scottish in me.
danee-and-howard.blogspot.com
Danee-and-Howard+ baby Cora: Day 15
http://danee-and-howard.blogspot.com/2013/09/day-15.html
Family adventures. . . Monday, September 30, 2013. 8oz of water. Have a glass of water by your bedside to drink right as you wake up. 10 min yoga routine. One bowl of bran cereal. For Paleo friendly recipe ideas visit Rachel's blog:. From my freshly canned stash ;) And almonds. 16oz of water before lunchtime. This is flushing out your fast food, sugar, salt eating body! Tri-veggie pasta with fresh tomatoes and broccoli. Tossed in EVOO, garlic salt, and pepper. Take time to do some food prep. Bruce, mandy...
danee-and-howard.blogspot.com
Danee-and-Howard+ baby Cora: Day 23
http://danee-and-howard.blogspot.com/2013/10/day-23.html
Family adventures. . . Wednesday, October 9, 2013. 8oz of water. Have a glass of water by your bedside to drink right as you wake up. 20 pushups. 20 jumping jacks. Whole wheat waffles with 1/2 banana. One glass of soy milk. For Paleo friendly recipe ideas visit Rachel's blog:. 16oz of water before lunchtime. This is flushing out your fast food, sugar, salt eating body! Take time to do some food prep. 8oz of water= 1 cup. 16oz of water before bed. WOD (workout of the day): ABS! Posted by Danee Hansen.
danee-and-howard.blogspot.com
Danee-and-Howard+ baby Cora: Passing the time
http://danee-and-howard.blogspot.com/2014/06/passing-time.html
Family adventures. . . Wednesday, June 18, 2014. Last Saturday was a hot one. I was out Father's Day shopping and decided that a $10 plastic pool was going to follow us home. Before I could even unload Howard's Father's Day gift from the car Cora was stripping off her clothes asking,"Wah-wah? She was so happy and content playing in her little pool, until Dad came home with his surprise. Cora No longer was the little, blue pool going to satisfy her. Nope. She had a bigger pool now! If the house gets reall...
danee-and-howard.blogspot.com
Danee-and-Howard+ baby Cora: Day 27
http://danee-and-howard.blogspot.com/2013/10/day-27.html
Family adventures. . . Tuesday, October 15, 2013. 8oz of water. Have a glass of water by your bedside to drink right as you wake up. Calf raises. 10 turned in, 10 turned out, 10 straight. For Paleo friendly recipe ideas visit Rachel's blog:. 16oz of water before lunchtime. This is flushing out your fast food, sugar, salt eating body! Forgot to eat. lame. Take time to do some food prep. 8oz of water= 1 cup. Bean and rice tostada salad. 16oz of water before bed. WOD (workout of the day):. The Scottish in me.
danee-and-howard.blogspot.com
Danee-and-Howard+ baby Cora: Day 21
http://danee-and-howard.blogspot.com/2013/10/day-21.html
Family adventures. . . Monday, October 7, 2013. 8oz of water. Have a glass of water by your bedside to drink right as you wake up. One minute of standing jumps. Energy bar with scrambled eggs. Glass of OJ. For Paleo friendly recipe ideas visit Rachel's blog:. 16oz of water before lunchtime. This is flushing out your fast food, sugar, salt eating body! PB and honey sandwich. Green salad with carrots, celery, tomatoes, and black beans. Take time to do some food prep. 8oz of water= 1 cup. 6weeks to a 6pack.
danee-and-howard.blogspot.com
Danee-and-Howard+ baby Cora: Day 20
http://danee-and-howard.blogspot.com/2013/10/day-20.html
Family adventures. . . Saturday, October 5, 2013. 8oz of water. Have a glass of water by your bedside to drink right as you wake up. One minute of standing jumps. Two scrambled eggs and two pieces of bacon. One glass of OJ. For Paleo friendly recipe ideas visit Rachel's blog:. From my freshly canned stash ;) And almonds. 16oz of water before lunchtime. This is flushing out your fast food, sugar, salt eating body! Black bean salad with tomatoes, carrots, red leaf lettuce, celery. 8oz of water= 1 cup.
danee-and-howard.blogspot.com
Danee-and-Howard+ baby Cora: Day 29
http://danee-and-howard.blogspot.com/2013/10/day-29.html
Family adventures. . . Thursday, October 17, 2013. 8oz of water. Have a glass of water by your bedside to drink right as you wake up. 10 minutes of yoga. Sorry for the swearing. For Paleo friendly recipe ideas visit Rachel's blog:. 16oz of water before lunchtime. This is flushing out your fast food, sugar, salt eating body! Turkey sandwich, cheese, spinach, cucumbers, tomatoes, onions. 1/2 apple. Take time to do some food prep. 8oz of water= 1 cup. Cheese crisps, pico de gallo, rice. Bike ride with family.
danee-and-howard.blogspot.com
Danee-and-Howard+ baby Cora: Day 19
http://danee-and-howard.blogspot.com/2013/10/day-19.html
Family adventures. . . Friday, October 4, 2013. 8oz of water. Have a glass of water by your bedside to drink right as you wake up. One minute of standing jumps and 10 minutes of yoga. Energy bar and two scrambled eggs. 1 cup of OJ. For Paleo friendly recipe ideas visit Rachel's blog:. 16oz of water before lunchtime. This is flushing out your fast food, sugar, salt eating body! Bean burritos and carrots. Take time to do some food prep. 8oz of water= 1 cup. 16oz of water before bed. Posted by Danee Hansen.
