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Lakeshore Physical Therapy

Monday, January 9, 2017. Start 2017 Off Right! By Sally Fansler, PT. The start of a new year is the perfect time to resolve to change something. As we all know, however, a New Year’s resolution can be difficult to stick to. In fact, University of Scranton research suggests that even with the best intentions, just 8% of people achieve their New Year’s goals. So why do so many of us fail at goal-setting? Switch: How to Change Things When Change is Hard. Random House Inc., (New York: 2010). It’s one o...

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Lakeshore Physical Therapy | lakeshore-pt.blogspot.com Reviews

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Monday, January 9, 2017. Start 2017 Off Right! By Sally Fansler, PT. The start of a new year is the perfect time to resolve to change something. As we all know, however, a New Year’s resolution can be difficult to stick to. In fact, University of Scranton research suggests that even with the best intentions, just 8% of people achieve their New Year’s goals. So why do so many of us fail at goal-setting? Switch: How to Change Things When Change is Hard. Random House Inc., (New York: 2010). It’s one o...

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Lakeshore Physical Therapy | lakeshore-pt.blogspot.com Reviews

https://lakeshore-pt.blogspot.com

Monday, January 9, 2017. Start 2017 Off Right! By Sally Fansler, PT. The start of a new year is the perfect time to resolve to change something. As we all know, however, a New Year’s resolution can be difficult to stick to. In fact, University of Scranton research suggests that even with the best intentions, just 8% of people achieve their New Year’s goals. So why do so many of us fail at goal-setting? Switch: How to Change Things When Change is Hard. Random House Inc., (New York: 2010). It’s one o...

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lakeshore-pt.blogspot.com

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Lakeshore Physical Therapy: Start 2017 Off Right!

http://lakeshore-pt.blogspot.com/2017/01/start-2017-off-right.html

Monday, January 9, 2017. Start 2017 Off Right! By Sally Fansler, PT. The start of a new year is the perfect time to resolve to change something. As we all know, however, a New Year’s resolution can be difficult to stick to. In fact, University of Scranton research suggests that even with the best intentions, just 8% of people achieve their New Year’s goals. So why do so many of us fail at goal-setting? Switch: How to Change Things When Change is Hard. Random House Inc., (New York: 2010). Chicago, IL 60614.

2

Lakeshore Physical Therapy: The Harm of Overtraining

http://lakeshore-pt.blogspot.com/2016/10/the-harm-of-overtraining.html

Friday, October 7, 2016. The Harm of Overtraining. By Meredith Franczyk, PT. This is part one of a two-part series on overtraining. So, how does one prevent overuse while maintaining a consistent training schedule? Subscribe to: Post Comments (Atom). 1320 W. Fullerton Ave. Chicago, IL 60614. 211 N Stetson Ave. Chicago, IL 60601. View my complete profile. The Harm of Overtraining. Simple theme. Powered by Blogger.

3

Lakeshore Physical Therapy: July 2016

http://lakeshore-pt.blogspot.com/2016_07_01_archive.html

Friday, July 15, 2016. Pain Management: The PT Alternative to Opioid Use. By Stephanie Korso, PT. Pain can make us feel uncomfortable, frustrated, and just plain miserable. It can interfere with our ability to perform everyday activities, like getting dressed and doing household chores. It can stop us from going to work or even fun social events. Who wants to live like that? Stephanie can be reached at stephanie@lakeshore-pt.com. Subscribe to: Posts (Atom). 1320 W. Fullerton Ave. Chicago, IL 60614.

4

Lakeshore Physical Therapy: Stretch the Truth: Resistance Bands vs. Free Weights

http://lakeshore-pt.blogspot.com/2016/08/stretch-truth-resistance-bands-vs-free.html

Wednesday, August 3, 2016. Stretch the Truth: Resistance Bands vs. Free Weights. By Katie Hopkins, PT. There’s more to their popularity than just hype, too: studies have shown that resistance bands can increase muscle strength, muscle size and decrease body fat at a similar rate as weight training. Katie can be reached at katie@lakeshore-pt.com. Subscribe to: Post Comments (Atom). 1320 W. Fullerton Ave. Chicago, IL 60614. 211 N Stetson Ave. Chicago, IL 60601. View my complete profile.

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Lakeshore Physical Therapy: Improving Posture

http://lakeshore-pt.blogspot.com/2016/08/improving-posture.html

Thursday, August 11, 2016. By Lauren Sweeney, Office Manager. Osture is something I have to think about every day: when I type at my desk or answer the phone, it's tempting to sit on my feet or hold the phone between my ear and my shoulder. While those body positions may be comfortable in the short term, the asymmetry can lead to long-term pain and strain. Definitely not a neutral spine. Open up your chest slightly and align your ears over your shoulders. Subscribe to: Post Comments (Atom).

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Locations | Lakeshore Physical Therapy

http://www.lakeshore-pt.com/Locations.html

1320 W. Fullerton Ave. Chicago, IL 60614. 211 N Stetson Ave. Chicago, IL 60601. 1320 W. Fullerton Ave. Chicago, Illinois 60614. Convenient To: Lincoln Park, Depaul, Bucktown, Lakeview, Logan Square. 211 N Stetson Ave. Chicago, IL 60601. Convenient to: The Loop, Millennium Park, Near Eastside. Lakeshore Sport and Fitness. About Lakeshore Sport and Fitness. Lincoln Park • Phone: (773) 770-2419 • Fax: (773) 248-5732 • 1320 W. Fullerton Ave- Chicago, Illinois 60614.

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Our Staff | Lakeshore Physical Therapy

http://www.lakeshore-pt.com/OurStaff.html

1320 W. Fullerton Ave. Chicago, IL 60614. 211 N Stetson Ave. Chicago, IL 60601. Sally Fansler, PT. Sally has extensive clinical expertise in treating a wide variety of musculoskeletal injuries, postural dysfunctions and overuse syndromes. She has a special interest in manual therapy, sports medicine, and lower extremity biomechanics. She has attended numerous continuing education courses to advance her knowledge base and displays an obvious passion for the physical therapy profession. Amy Goldstein, PT.

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What to Expect | Lakeshore Physical Therapy

http://www.lakeshore-pt.com/WhatToExpect.html

1320 W. Fullerton Ave. Chicago, IL 60614. 211 N Stetson Ave. Chicago, IL 60601. After an individualized, detailed evaluation, an experienced licensed physical therapist will develop a plan of care to suit the specific needs of each patient. We emphasize a “hands-on” approach with a commitment to patient education and injury prevention. Our philosophy is that continuity of care and one-on-one attention will achieve quicker and long lasting benefits. Our treatment may include the following:. Lincoln Park &...

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Quality Service | Lakeshore Physical Therapy

http://www.lakeshore-pt.com/QualityService.html

1320 W. Fullerton Ave. Chicago, IL 60614. 211 N Stetson Ave. Chicago, IL 60601. Call to Make an Appointment Today. Contact us at: info@lakeshore-pt.com. Comprehensive Evaluation and Treatment of:. Neck and Back Rehabilitation. Overuse syndromes (Tendinitis/ Carpal Tunnel Syndrome). Pain related to Pregnancy. Our staff of experienced professionals successfully treats many musculoskeletal problems and conditions.

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Welcome | Lakeshore Physical Therapy

http://www.lakeshore-pt.com/Home.html

1320 W. Fullerton Ave. Chicago, IL 60614. 211 N Stetson Ave. Chicago, IL 60601. Lakeshore Physical Therapy provides a unique quality. Of physical therapy services. When it comes to providing distinctly exceptional care, the difference is in the details:. One-on-one care with a licensed physical therapist - always. An intimate atmosphere that allows the patient and therapist to focus on treatment. Expert educational training and individualized programs. A positive, recovery-minded environment.

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August 10, 2015. Lakeshore : Raymore, Missouri. Raymore Real Estate Research Center. Search homes for sale. Find foreclosed homes for sale. To see home valuations. In Raymore, click below. Click the button below to get. A home loan in Raymore. Save Big On Everything Automotive Near Raymore. New Cars, Trucks, and SUVs. Click the button below to get. An auto loan in Raymore. Auto insurance rates, just. Click the button below. The end of Summer is soon in sight! Remember, Lakeshore is absolutely FREE and wa...

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lakeshore-pt.blogspot.com

Lakeshore Physical Therapy

Monday, January 9, 2017. Start 2017 Off Right! By Sally Fansler, PT. The start of a new year is the perfect time to resolve to change something. As we all know, however, a New Year’s resolution can be difficult to stick to. In fact, University of Scranton research suggests that even with the best intentions, just 8% of people achieve their New Year’s goals. So why do so many of us fail at goal-setting? Switch: How to Change Things When Change is Hard. Random House Inc., (New York: 2010). It’s one o...

lakeshore-pt.com

Welcome | Lakeshore Physical Therapy

1320 W. Fullerton Ave. Chicago, IL 60614. 211 N Stetson Ave. Chicago, IL 60601. Lakeshore Physical Therapy provides a unique quality. Of physical therapy services. When it comes to providing distinctly exceptional care, the difference is in the details:. One-on-one care with a licensed physical therapist - always. An intimate atmosphere that allows the patient and therapist to focus on treatment. Expert educational training and individualized programs. A positive, recovery-minded environment.

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