LAKEWARAMAUGULTRA.COM

Lake Waramaug Ultramarathon | 50K, 50-Miles, and 100K

Jack Bristol Lake Waramaug Ultras. 44th Annual - 50K 50-Miles 100K. 30 Years at Waramaug. How it all began. But for Dean Perry and Clayton "Jack" Bristol, the long runs were nothing but fun. "Some people thought we were training strangely," Dean recalls. "But Jack and I had a little joke between us; that we were on the cutting edge of reality. Little did they know! Special thanks to author Rick Favier and to editor Dave Varnish. DATE: April 29, 2018. TIME: 6:30/100K and 50M, 7:30/50K.

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Lake Waramaug Ultramarathon | 50K, 50-Miles, and 100K | lakewaramaugultra.com Reviews

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Jack Bristol Lake Waramaug Ultras. 44th Annual - 50K 50-Miles 100K. 30 Years at Waramaug. How it all began. But for Dean Perry and Clayton Jack Bristol, the long runs were nothing but fun. Some people thought we were training strangely, Dean recalls. But Jack and I had a little joke between us; that we were on the cutting edge of reality. Little did they know! Special thanks to author Rick Favier and to editor Dave Varnish. DATE: April 29, 2018. TIME: 6:30/100K and 50M, 7:30/50K.

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1 course

2 travel

3 jack bristol

4 race history

5 results

6 quick race facts

7 race director contact

8 rob scott

9 jblakewu@aol com

10 site by run100miles

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course,travel,jack bristol,race history,results,quick race facts,race director contact,rob scott,jblakewu@aol com,site by run100miles

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Lake Waramaug Ultramarathon | 50K, 50-Miles, and 100K | lakewaramaugultra.com Reviews

https://lakewaramaugultra.com

Jack Bristol Lake Waramaug Ultras. 44th Annual - 50K 50-Miles 100K. 30 Years at Waramaug. How it all began. But for Dean Perry and Clayton "Jack" Bristol, the long runs were nothing but fun. "Some people thought we were training strangely," Dean recalls. "But Jack and I had a little joke between us; that we were on the cutting edge of reality. Little did they know! Special thanks to author Rick Favier and to editor Dave Varnish. DATE: April 29, 2018. TIME: 6:30/100K and 50M, 7:30/50K.

INTERNAL PAGES

lakewaramaugultra.com

1

Directions, Hotels, Restaurants and Weather Information for New Preston, CT

http://www.lakewaramaugultra.com/directions.html

Jack Bristol Lake Waramaug Ultras. 41st Annual - 50K 50-Miles 100K. Get Direction to Lake Waramaug. Coming from Route 202 East (Litchfield/Avon/Farmington). Start out going WEST on US-202 (0.1 miles). Stay STRAIGHT to go onto WEST ST / US-202. Continue to follow US-202 (6.4 miles). Turn SLIGHT RIGHT onto BANTAM RD / US-202. Continue to follow US-202 (0.7 miles). Turn RIGHT onto WARREN RD / CT-341. Continue to follow CT-341 (2.5 miles). Turn LEFT onto COLLEGE FARMS RD. (0.4 miles). New Milford, CT.

2

History Surrounding the Lake Waramaug Ultras

http://www.lakewaramaugultra.com/history.html

Jack Bristol Lake Waramaug Ultras. 41st Annual - 50K 50-Miles 100K. A 2011 Lake Waramaug Ultras Recap. In the Men’s 50K, Gene Karaffa and KC Klegar slugged it out for most all of the race with Gene coming in for the win only 37 seconds ahead. Amy Demarco seemingly cruised all day and went on to the win. Carl Hunt, RD. A 2010 Lake Waramaug Ultras Recap. Anyone interested in the story can have a look at the park project at www.baileysgarden.org. Ray K has informed me that a friend of ours has promised to c...

3

Lake Waramaug Ultras 50K, 50-Miles and 100K Results

http://www.lakewaramaugultra.com/results.html

Jack Bristol Lake Waramaug Ultras. 41st Annual - 50K 50-Miles 100K. 1974-1984 AAU Certified Times. Men: (1979) Allan Krik 5:00:30. Women: (1981) Leslie Watson 6:02:37. Men: (1982) Stu Mittleman 6:57:49. Women: (1979) Sue Ellen Trap 8:10:19. 50K distance not created yet. 1985-2010 USATF Certified Times. Men: (1991) Colin Corkery 5:32:43. Women: (1985) Kim Mody 6:05:35. Men: (1985) Ray Krolewicz 7:25:12. Women: (1995) Eileen Eliot 9:50:35. Men: (1997) Manoel Leal 3:20:27. DATE: April 24, 2016.

4

Lake Waramaug Ultramarathon | 50K, 50-Miles, and 100K

http://www.lakewaramaugultra.com/index.html

Jack Bristol Lake Waramaug Ultras. 42nd Annual - 50K 50-Miles 100K. 30 Years at Waramaug. How it all began. But for Dean Perry and Clayton "Jack" Bristol, the long runs were nothing but fun. "Some people thought we were training strangely," Dean recalls. "But Jack and I had a little joke between us; that we were on the cutting edge of reality. Little did they know! Special thanks to author Rick Favier and to editor Dave Varnish. DATE: April 24, 2016. TIME: 6:30/100K and 50M, 7:30/50K.

5

Memories of Jack Bristol

http://www.lakewaramaugultra.com/jack.html

Jack Bristol Lake Waramaug Ultras. 41st Annual - 50K 50-Miles 100K. Memories of Jack Bristol. An Original Ultrarunner, by Dick Vincent, October 1991. More times than not, though, the bottom didn't fall out. Nobody is really sure of Jack's Pr's, but he's got some impressive credentials whether or not they are his best times. In 1974 he took tenth place in the London-to-Brighton run (53 miles) in England in 5:44:20. He's run over 130 miles in 24 hours (how far, no one I talked to was sure, but they...Aroun...

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newhaventrailrunner.blogspot.com

New Haven Trail Runner: May 2011

http://newhaventrailrunner.blogspot.com/2011_05_01_archive.html

New Haven Trail Runner. Why Does this Exist? Wednesday, May 11, 2011. North Face Bear Mountain 50. I had no intention of racing or digging terribly deep. Sarah Dasher quoting Steve Itano told me "Don't leave your Western States at Miwok". Well, I'm on the wrong coast now, but the point stands, and, as it turns out, my finish time would be about what I could run at Miwok. Ready, set, go. Once the liquid cleared my stomach my fatigue mostly showed itself in trouble descending very technical trail. Betw...

newhaventrailrunner.blogspot.com

New Haven Trail Runner: October 2013

http://newhaventrailrunner.blogspot.com/2013_10_01_archive.html

New Haven Trail Runner. Why Does this Exist? Thursday, October 31, 2013. The Circumference of Hell. Part 1. Happy Halloween Ultra Ghouls and Ultra Beasts. What an odd concept, that Hell would have a definite Circumference.but, I assure you, it's true. And, I know what it is; it's one mile. The circumference of Hell is USTFA certified to be 1.000 miles. and it's in Sussex County, NJ. That Hell would be in NJ might not, in fact, surprise you, but Sussex County? And I'm going there. 1 Time goals: 100 miles.

newyorkultrarunning.org

NewYorkUltraRunning Race Calendar

http://www.newyorkultrarunning.org/Racecalendar.htm

THIS PAGE (PERPETUALLY) UNDER (RE)CONSTRUCTION. And check back soon. Caumsett State Park 50k -NYUR Grand Prix Event. Long Island, NY. Havre De Grace, MD. Long Valley, NJ. BUS 6-Hour Run -NYUR Grand Prix Event. Valley Stream, NY. Umstead 100 Endurance Run. Sybil Ludington 50K-NYUR Grand Prix Event. Jack Bristol Lake Waramaug Ultras. New Preston, CT. Yellow Spring, WV. Greenbelt Trail 50k -NYUR Grand Prix Event. 3 Days at the Fair. Massanutten Mountain Trails 100. Fort Valley, VA. Fort Valley, VA. NJ Trail...

newhaventrailrunner.blogspot.com

New Haven Trail Runner: May 2012

http://newhaventrailrunner.blogspot.com/2012_05_01_archive.html

New Haven Trail Runner. Why Does this Exist? Sunday, May 6, 2012. Ultra Bucket List. May 2012. For no good reason I feel like writing down my ultra bucket list. Tahoe Rim Trail 50. Something in Lynchburg, VA :). Something in New Zealand, Paul's? Something in Denmark :). 24 hour loop/track race. PRs to Shoot for:. 18m for 5k (current 18:22 from 2009, only one since). 38m for 10k (currently 39:58 from 2007 only 10k ever). 1:25 for 13.1 (currently 1:26:18 from 2012, only slightly hilly, windy course). Kevin...

newhaventrailrunner.blogspot.com

New Haven Trail Runner: April 2012

http://newhaventrailrunner.blogspot.com/2012_04_01_archive.html

New Haven Trail Runner. Why Does this Exist? Tuesday, April 3, 2012. John Medinger - Part Two - On the 2012 Lake Sonoma 50. John Medinger is the publisher of Ultrarunning. Magazine, the race director and founder of the Quad Dipsea. And the Lake Sonoma 50. And is on the board of directors of the Western States Endurance Run. Here in answer some of my questions about the upcoming Montrail Ultra Cup. Race at Lake Sonoma 50 on April 14th, 2012. Even though Lake Sonoma is a relatively new race, we’ve al...

newhaventrailrunner.blogspot.com

New Haven Trail Runner: August 2012

http://newhaventrailrunner.blogspot.com/2012_08_01_archive.html

New Haven Trail Runner. Why Does this Exist? Saturday, August 4, 2012. So I've been wanting to improve a few aspects of my cooking with the motivations for each below. 1 learn to use some new ingredients / branch out. A keep things interesting. B more complete proteins. C explore other healthy foods. 2 Cook using more and new kinds of greens (other than spinach, broccoli and Brussel sprouts). A we obviously use a lot of veggies, but actually not that many greens. D less packaging waste. Maltby Lakes Map ...

jeremyhoward-protriathlete.blogspot.com

Jeremy Howard: Professional Triathlete and Coach: February 2015

http://jeremyhoward-protriathlete.blogspot.com/2015_02_01_archive.html

Jeremy Howard: Professional Triathlete and Coach. Sunday, February 1, 2015. Off-Season Changes for 2015. This bear stared me down for 200 miles in VA. Crossing the Mississippi River (MI-LA border). The rain stopped and the skies cleared in TX - I took it as a good omen. By the numbers my first 4 weeks have looked like this:. Swim - 88,000m, 25h31m, 23 swims. Bike - 992.67mi, 59h49m, 22 bikes. Run - 79.54mi, 10h58m, 22 runs. Strength - 10h4m, 10 workouts. How often/when should I be eating? I spend 30-45' ...

jeremyhoward-protriathlete.blogspot.com

Jeremy Howard: Professional Triathlete and Coach: Off-Season Changes for 2015

http://jeremyhoward-protriathlete.blogspot.com/2015/02/off-season-changes-for-2015.html

Jeremy Howard: Professional Triathlete and Coach. Sunday, February 1, 2015. Off-Season Changes for 2015. This bear stared me down for 200 miles in VA. Crossing the Mississippi River (MI-LA border). The rain stopped and the skies cleared in TX - I took it as a good omen. By the numbers my first 4 weeks have looked like this:. Swim - 88,000m, 25h31m, 23 swims. Bike - 992.67mi, 59h49m, 22 bikes. Run - 79.54mi, 10h58m, 22 runs. Strength - 10h4m, 10 workouts. How often/when should I be eating? I spend 30-45' ...

jeremyhoward-protriathlete.blogspot.com

Jeremy Howard: Professional Triathlete and Coach: August 2014

http://jeremyhoward-protriathlete.blogspot.com/2014_08_01_archive.html

Jeremy Howard: Professional Triathlete and Coach. Thursday, August 21, 2014. Timberman 70.3 Race Report. 65279;. Swim start for a practice swim. Heading out on the run. Total Time - 4:25:21, 12th Pro, 27th Overall. With my athlete, Lizzie Nyitray,. Claiming her 70.3W.C. slot for Austria 2015. Thursday, August 14, 2014. What motivates you to train everyday? How do you get through those 8 hour workouts? A friend of the family - Bill Mahoney - had lost his battle with Pancreatic Cancer. So for the pas...

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Lake Waramaug Ultramarathon | 50K, 50-Miles, and 100K

Jack Bristol Lake Waramaug Ultras. 44th Annual - 50K 50-Miles 100K. 30 Years at Waramaug. How it all began. But for Dean Perry and Clayton "Jack" Bristol, the long runs were nothing but fun. "Some people thought we were training strangely," Dean recalls. "But Jack and I had a little joke between us; that we were on the cutting edge of reality. Little did they know! Special thanks to author Rick Favier and to editor Dave Varnish. DATE: April 29, 2018. TIME: 6:30/100K and 50M, 7:30/50K.

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