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Happy 4th of July!! ~ lala lime
http://lala-lime.blogspot.com/2012/07/happy-4th-of-july.html
Wednesday, July 4, 2012. Happy 4th of July! What a cute 4th of July Mani idea! Its been raining all day here in Panama City, FL, so it hasn't been the typical bbq and sunshine kind of day. No worries though because I got to spend a nice relaxing day with the boyfriend. A day with no plans and pure relaxation. I've had good food, good wine, good people and a really good massage! Maybe we will even throw fireworks in the mix. How did you spend your day? Posted by About me. Labels: Color of the week.
Week 1 Zone meal plan ~ lala lime
http://lala-lime.blogspot.com/2012/07/week-1-zone-meal-plan.html
Monday, July 2, 2012. Week 1 Zone meal plan. 3 blocks per meal and 1 block per snack= 11 blocks per day. 2 eggs [1 egg]. 1/4 cup egg white [1/4 cup]. 3 tbs avocado [1 tbs.]. 1/3-cup oatmeal [1/3 cup]. 1 tbs honey [1/2 tbs.]. 3 oz Chicken Breast [1 oz.]. 1 tsp Olive Oil [1/3 tsp.]. 1 cup Green Beans [1 cup]. 1/2 cup onions [1/2 cup]. 1 Hard-boiled Egg [1]. 1 pickle [1g carb]. 1 sliced tomato [1]. 3 oz Beef tips [1 oz.]. 1 tsp olive oil [1/3 tsp.]. 1/2-cup onions [1/2 cup]. 189; cup salsa [1/2 cup].
Stones, Snatches and Strict Press ~ lala lime
http://lala-lime.blogspot.com/2012/07/stones-snatches-and-strict-press.html
Wednesday, July 18, 2012. Stones, Snatches and Strict Press. 30 sprinter sit ups. 5x2 heaving snatch balance. 8x3 strict press (60 lbs). 3x10 KB strict press. 1 min AMRAP ground to shoulder. 113 lb. stone). I did all that on Monday. Then yesterday I was up at the gym and Elise convinced me to do a workout with her on my rest day. It was rough but a good one. If ring dips, HSPU or C2B are your weaknesses I suggest you do this! Chest to bar pull ups. Posted by About me. Subscribe to: Post Comments (Atom).
10 CrossFit Women to Watch ~ lala lime
http://lala-lime.blogspot.com/2012/06/10-crossfit-women-to-watch.html
Wednesday, June 27, 2012. 10 CrossFit Women to Watch. 10 badass CrossFit Women to watch. Posted by About me. Subscribe to: Post Comments (Atom). Color of the week. Panhandle CrossFit-Team Snatch House. 160; Team Panhandle CrossFit Snatch House Dominated the comp. 10 CrossFit Women to Watch. 160;10 badass CrossFit Women to watch 1. Annie Thorisdottir 2. Julie Foucher 3 Camille Leblanc-Baz. Embrace the Gauntlet Prep. It is almost here! Embrace the Gauntlet team competition! 10 CrossFit Women to Watch.
April 2012 ~ lala lime
http://lala-lime.blogspot.com/2012_04_01_archive.html
Monday, April 30, 2012. It's Hippo To Be Square. Posted by About me. Labels: Color of the week. Sunday, April 29, 2012. I got to work with yolks, stones, logs and sleds today. I am tired as hell now but it felt great to get it in. I hit 3 new PR's (even after all I drank this weekend). I'm excited to start hitting it hard again. Clean and jerk with log (worked up to 125 lbs) * PR. Clean with fat bar (Worked up to 120 lbs) * PR. 50m OH yolk carry. 50m Front Zercher Carry. Body weight stone lifts for reps.
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Blog de lala-lili147 - cc - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Cc mon blog comme vous le remarquerez sera spécialement dédier a Selena Gomez chanteuse et actrice américaine. Mise à jour :. Abonne-toi à mon blog! N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (67.219.144.114) si quelqu'un porte plainte. Ou poster avec :. Posté le dimanche 15 février 2009 14:59. Tell me something i don't know.
Blog de lala-liline - ^^ Les Supers Girls !!! ^^ - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. C'est nous Lala(Ella) et Liline(Pauline) deux filles qui vous ouvrent leur monde et ça donne ça! Yauras nos délires et tout! Lachez des com'z! Mise à jour :. L'animal préféré de Lala! Ella je serais toujours la pour toi, je. La passion de liline. Abonne-toi à mon blog! DeCo PriSe sur DeCoBloG.Sky. DeCo PriSe sur DeCoBloG.Sky. DeCo PriSe sur DeCoBloG.Sky. DeCo PriSe sur DeCoBloG.Sky. DeCo PriSe sur DeCoBloG.Sky. DeCo PriSe sur DeCoBloG.Sky. Ou poster avec :.
Blog de lala-lilo - Blog de Lala-Lilo - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Hello evrybody, this my blog here you can see me and know me so welcome to my smaller world. Mise à jour :. 1576;سم الله الرحمن الرحيم اعلم رحمك الله أنه يج. Abonne-toi à mon blog! 1576;سم الله الرحمن الرحيم. 1575;لأولى : العلم . 1575;لثانية : العمل به . 1575;لثالثة : الدعوة إليه . 1575;لرابعة : الصبر على الأذى فيه . Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. Ou poster avec :.
lala-lilou's blog - Blog de deux folles !! 8D - Skyrock.com
More options ▼. Subscribe to my blog. Created: 10/01/2014 at 10:13 AM. Updated: 28/04/2014 at 4:45 AM. Blog de deux folles! C'est encore moi Himeka! X'D Mais sur ce blog je met des photos de moi et ma Lala! 3 Donc vous êtes les bienvenus! D Et surtout. On est folle alors attention à vous! Voici une petite liste des prévenus! Alors ceux ou celle qui veulent laissez moi un pitit commentaire! Bonne lecture à vous et merci! Please enter the sequence of characters in the field below. Elle et moi : chapitre 1.
LaLa-Lily (Ash) - DeviantArt
Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')" class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')". Join DeviantArt for FREE. Forgot Password or Username? Drowning a Goldfish brb. Deviant for 7 Years. This deviant's full pageview. Drowning a Goldfish brb. By moving, adding and personalizing widgets.
lala lime
Thursday, January 17, 2013. New Year, New goals, New life- 24 Day Challenge. I apologize for my disappearance. There have been many changes in my life and blogging just needed to be put on hold. I have picked myself up and I am back! I wish you all a happy new year and I hope you all have set new goals for yourself! The most popular goal people set for the new year is weight loss. I would like to share a new method I have stumbled upon. It is called the Advocare. Posted by About me. 30 sprinter sit ups.
På sofflocket...
Tisdag 30 april 2013. Besök på NGO:n Pestalozzi i Recife. Startat en rörelse till minne av en schweizisk pedagog Johann Heinrich Pestalozzi. Här är några bilder från föreningen i Recife. Ovan är jag i mitten med direktören till vänster och en av de anställda på föreningen till höger. Deras blogg hittar ni här. I den här salen så läser de en kurs i matlagning och när jag var med bakades det chokladkaka! På planschen till vänster i bakgrunden står det "känn dig välkommen! Och det gjorde man verkligen.
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