lance-reed.blogspot.com

Giving up smoking.

Tuesday, 5 April 2011. I have now been smoke free for 3 weeks today, whooooo! I have had some bad days and some good days, whereby craving have been more intense some days, but I keep going. Today was a bad day, its all I have thought about today is ciggies, I kept trying to distract myself, but the thought kept creeping back in my mind, I just couldn't get the thought out of my head. So as a result, I have ended up popping more Niquitin mini's today, just to take the edge off the cravings. Boy! Glad tod...

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Giving up smoking. | lance-reed.blogspot.com Reviews

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Tuesday, 5 April 2011. I have now been smoke free for 3 weeks today, whooooo! I have had some bad days and some good days, whereby craving have been more intense some days, but I keep going. Today was a bad day, its all I have thought about today is ciggies, I kept trying to distract myself, but the thought kept creeping back in my mind, I just couldn't get the thought out of my head. So as a result, I have ended up popping more Niquitin mini's today, just to take the edge off the cravings. Boy! Glad tod...

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1 giving up smoking

2 3 weeks today

3 hello all

4 funny thing

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6 lance reed

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8 email this

9 blogthis

10 share to twitter

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giving up smoking,3 weeks today,hello all,funny thing,posted by,lance reed,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,see you,nearly 2 weeks,1smell of smoke,2 yellow fingers,3 bad chest,4heartburn,6unfit,about me

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Giving up smoking. | lance-reed.blogspot.com Reviews

https://lance-reed.blogspot.com

Tuesday, 5 April 2011. I have now been smoke free for 3 weeks today, whooooo! I have had some bad days and some good days, whereby craving have been more intense some days, but I keep going. Today was a bad day, its all I have thought about today is ciggies, I kept trying to distract myself, but the thought kept creeping back in my mind, I just couldn't get the thought out of my head. So as a result, I have ended up popping more Niquitin mini's today, just to take the edge off the cravings. Boy! Glad tod...

INTERNAL PAGES

lance-reed.blogspot.com

1

Giving up smoking.: Nearly 2 weeks..

http://lance-reed.blogspot.com/2011/03/nearly-2-weeks.html

Saturday, 26 March 2011. This is going to a blog about my up and downs of given up smoking. I used to smoke roll ups, about 20 a day for the past 23 years. Now! For nearly 2 weeks I have been a Non- smoker! It will be 2 weeks on this coming Tuesday that I have given up the ciggies and I am proud of myself LOL,. I give up in the first place. Reasons for not smoking. 7 Worried my family are also inhaling my smoke. See you all soon. Subscribe to: Post Comments (Atom). I am off the Niquitin Minins.

2

Giving up smoking.: I am off the Niquitin Minins..

http://lance-reed.blogspot.com/2011/03/i-am-off-niquitin-minins.html

Thursday, 31 March 2011. I am off the Niquitin Minins. I decided to come off the Niquitin Minins as I thought I will have to come off them all together, weather in the 5 weeks or 12 weeks, it will be the same withdrawlers! So I felt good enough yesterday to come off them, so I did. Cravings were bad yesterday, together with I had a stressfull day with the car not working etc, all made it 10 times worse. Today! Subscribe to: Post Comments (Atom). I am off the Niquitin Minins. How I am beating cravings.

3

Giving up smoking.: April 2011

http://lance-reed.blogspot.com/2011_04_01_archive.html

Tuesday, 5 April 2011. I have now been smoke free for 3 weeks today, whooooo! I have had some bad days and some good days, whereby craving have been more intense some days, but I keep going. Today was a bad day, its all I have thought about today is ciggies, I kept trying to distract myself, but the thought kept creeping back in my mind, I just couldn't get the thought out of my head. So as a result, I have ended up popping more Niquitin mini's today, just to take the edge off the cravings. Boy! Glad tod...

4

Giving up smoking.: How I am beating cravings..

http://lance-reed.blogspot.com/2011/03/how-i-am-beating-cravings.html

Saturday, 26 March 2011. How I am beating cravings. Heres a few ways I am beating the dreaded cravings. 1 Niquitin Minis, I pop one only when I get a really bad craving, I figure that it will be easier when I stop them all together. 2 Eat a hard boiled sweet or chew a piece of gum. 3Put my Ipod on and just chill out. 4 Mediation and Yoga helps me alot! 5 Put a splash of after shave on! Its the first time In years that I can smell nice, without smelling of smoke. 6 Have a cup of coffee.

5

Giving up smoking.: 3 Weeks today!

http://lance-reed.blogspot.com/2011/04/3-weeks-today.html

Tuesday, 5 April 2011. I have now been smoke free for 3 weeks today, whooooo! I have had some bad days and some good days, whereby craving have been more intense some days, but I keep going. Today was a bad day, its all I have thought about today is ciggies, I kept trying to distract myself, but the thought kept creeping back in my mind, I just couldn't get the thought out of my head. So as a result, I have ended up popping more Niquitin mini's today, just to take the edge off the cravings. Boy!

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Giving up smoking.

Tuesday, 5 April 2011. I have now been smoke free for 3 weeks today, whooooo! I have had some bad days and some good days, whereby craving have been more intense some days, but I keep going. Today was a bad day, its all I have thought about today is ciggies, I kept trying to distract myself, but the thought kept creeping back in my mind, I just couldn't get the thought out of my head. So as a result, I have ended up popping more Niquitin mini's today, just to take the edge off the cravings. Boy! Glad tod...

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