land-of-fit.blogspot.com

Journey to the Land of Fit

Journey to the Land of Fit. Tuesday, March 18, 2014. Take this simple test. Sit down on the floor with your legs criss-cross applesauce (or, when I was a kid in less politically correct days, "Indian style"). Now stand. Don't worry about speed and stand with as little help as you can (whether from using your hands, another person, a wall, or furniture). If you can get to standing without using your hands or getting other help, you are statistically likely to live longer than those who couldn't. 56 hours ...

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Journey to the Land of Fit. Tuesday, March 18, 2014. Take this simple test. Sit down on the floor with your legs criss-cross applesauce (or, when I was a kid in less politically correct days, Indian style). Now stand. Don't worry about speed and stand with as little help as you can (whether from using your hands, another person, a wall, or furniture). If you can get to standing without using your hands or getting other help, you are statistically likely to live longer than those who couldn't. 56 hours ...

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Journey to the Land of Fit | land-of-fit.blogspot.com Reviews

https://land-of-fit.blogspot.com

Journey to the Land of Fit. Tuesday, March 18, 2014. Take this simple test. Sit down on the floor with your legs criss-cross applesauce (or, when I was a kid in less politically correct days, "Indian style"). Now stand. Don't worry about speed and stand with as little help as you can (whether from using your hands, another person, a wall, or furniture). If you can get to standing without using your hands or getting other help, you are statistically likely to live longer than those who couldn't. 56 hours ...

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land-of-fit.blogspot.com

1

Journey to the Land of Fit: Biking on the B&A Trail

http://land-of-fit.blogspot.com/2014/03/biking-on-b-trail.html

Journey to the Land of Fit. Friday, March 14, 2014. Biking on the B&A Trail. The goal of the ride! The recent warm weather in Maryland enticed me to try out my new bike. Since I hadn't ridden a bike for 20 years (at least - where did that time fly to? We decided to start with small goals. A comfortable 2.5 mile ride to - get this, a coffee shop along the scenic Baltimore and Annapolis (B&A) Trail purported to sell the most delicious breakfast harvest cookies (sounds healthy, doesn't it? So my worries abo...

2

Journey to the Land of Fit: Struggling

http://land-of-fit.blogspot.com/2014/03/struggling.html

Journey to the Land of Fit. Friday, March 7, 2014. I have lost another pound, for a total of 10 pounds since the weight loss challenge began and my journey to the land of fit started. I celebrated by eating a donut. That was perhaps not the best way to celebrate (oh, but it was soooo good). Donuts are my favorite food group. I'm gonna have to start digging deep to stick with this. It's too early in this for these new ways to become habit. And my old habits are pulling hard on me! So I slipped up twice.

3

Journey to the Land of Fit: Meditating

http://land-of-fit.blogspot.com/2014/03/meditating.html

Journey to the Land of Fit. Tuesday, March 11, 2014. Last week's slip up and my waning enthusiasm has caused me to re-assess. And to examine - what can I do to help myself on this journey? What prompted me to start exploring mediation was a one-page article I came across in Prevention. Magazine. I was caught by the title: "The Easiest Way to a Flat Belly," accompanied by a woman lying on the floor. Hell yeah! If I can lay on the floor and get a flat belly, then I'll start now! I'm not a very meditative k...

4

Journey to the Land of Fit: Reviewing "Diet Foods"

http://land-of-fit.blogspot.com/2014/02/reviewing-diet-foods.html

Journey to the Land of Fit. Friday, February 28, 2014. I've begun food shopping differently since I've started this journey, so today I'm trying something a little different: I'm going to "review" some frozen meals I've bought lately and some snacks I found at Target. 1 serving, in a snack-sized bag. On to the sweet corn. The freeze-dried sweet corn was delicious! Not as good as eating fresh corn on the cob, of course, but then, there's also not the butter or salt that I'd add to the corn on the cob eith...

5

Journey to the Land of Fit: Exercising... Why?

http://land-of-fit.blogspot.com/2014/03/exercising-why.html

Journey to the Land of Fit. Tuesday, March 18, 2014. Take this simple test. Sit down on the floor with your legs criss-cross applesauce (or, when I was a kid in less politically correct days, "Indian style"). Now stand. Don't worry about speed and stand with as little help as you can (whether from using your hands, another person, a wall, or furniture). If you can get to standing without using your hands or getting other help, you are statistically likely to live longer than those who couldn't. 56 hours ...

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follow old Ellicott City on Foursquare | old EC

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Milling around historic Ellicott City. OldECorg & RichardTE.org. Why is Hillary running for president and who wants to know? Toponymy: Possessive Placenames in greater Howard County. Possessive Placenames of greater Howard County. Happy Good Friday draft 1. Follow old Ellicott City on Foursquare. This page is being updated. Use browser page search [Control-F] to find what you’re looking for. Please help keep lists updated and leave comments at the bottom …. 8231 Main St, Ellicott City, MD 21043. Old Mill...

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follow old Ellicott City on Instagram | old EC

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Milling around historic Ellicott City. OldECorg & RichardTE.org. Why is Hillary running for president and who wants to know? Toponymy: Possessive Placenames in greater Howard County. Possessive Placenames of greater Howard County. Happy Good Friday draft 1. Follow old Ellicott City on Instagram. This page is being updated. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email. Eating in ...

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Richard | old EC

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Milling around historic Ellicott City. OldECorg & RichardTE.org. Why is Hillary running for president and who wants to know? Toponymy: Possessive Placenames in greater Howard County. Possessive Placenames of greater Howard County. Happy Good Friday draft 1. Toponymy: Possessive Placenames in greater Howard County. Also see HoCo Connect. 8216;s 2011 article:. What’s in a Name? Early In 2011,. I bought our house in. We love living just up the hill from historic. Previously I had always lived in and around.

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Toponymy: Possessive Placenames in greater Howard County | old EC

https://oldec.wordpress.com/2015/04/17/placenames

Milling around historic Ellicott City. OldECorg & RichardTE.org. Why is Hillary running for president and who wants to know? Toponymy: Possessive Placenames in greater Howard County. Possessive Placenames of greater Howard County. Happy Good Friday draft 1. Toponymy: Possessive Placenames in greater Howard County. Also see HoCo Connect. 8216;s 2011 article:. What’s in a Name? Early In 2011,. I bought our house in. We love living just up the hill from historic. Previously I had always lived in and around.

oldec.wordpress.com

Possessive Placenames of greater Howard County | old EC

https://oldec.wordpress.com/placenames

Milling around historic Ellicott City. OldECorg & RichardTE.org. Why is Hillary running for president and who wants to know? Toponymy: Possessive Placenames in greater Howard County. Possessive Placenames of greater Howard County. Happy Good Friday draft 1. Possessive Placenames of greater Howard County. The crux of the biscuit is the apostrophe. Http:/ en.wikipedia.org/wiki/Clarksville, Maryland. Http:/ en.wikipedia.org/wiki/Cooksville, Maryland. Http:/ en.wikipedia.org/wiki/Daniels, Maryland. You are c...

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Journey to the Land of Fit

Journey to the Land of Fit. Tuesday, March 18, 2014. Take this simple test. Sit down on the floor with your legs criss-cross applesauce (or, when I was a kid in less politically correct days, "Indian style"). Now stand. Don't worry about speed and stand with as little help as you can (whether from using your hands, another person, a wall, or furniture). If you can get to standing without using your hands or getting other help, you are statistically likely to live longer than those who couldn't. 56 hours ...

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