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East End Nutrition

Friday, July 18, 2014. Smoky Green Bean and Potato Salad. Looking for something different to do with potatoes as a side? This smoky and light potato and green bean salad can be served warm or chilled and is a wonderful accompaniment to a local chicken dinner. 1 pound fingerling or small red new potatoes, quartered. 1/2 pound green beans, trimmed and cut in half lengthwise. 1 tablespoon extra ****** olive oil. 2 garlic cloves, thinly sliced. 1/2 lemon, juiced. 189; teaspoon Smoked Paprika. 188; cup Milk.

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Friday, July 18, 2014. Smoky Green Bean and Potato Salad. Looking for something different to do with potatoes as a side? This smoky and light potato and green bean salad can be served warm or chilled and is a wonderful accompaniment to a local chicken dinner. 1 pound fingerling or small red new potatoes, quartered. 1/2 pound green beans, trimmed and cut in half lengthwise. 1 tablespoon extra ****** olive oil. 2 garlic cloves, thinly sliced. 1/2 lemon, juiced. 189; teaspoon Smoked Paprika. 188; cup Milk.

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East End Nutrition | laramcneil.blogspot.com Reviews

https://laramcneil.blogspot.com

Friday, July 18, 2014. Smoky Green Bean and Potato Salad. Looking for something different to do with potatoes as a side? This smoky and light potato and green bean salad can be served warm or chilled and is a wonderful accompaniment to a local chicken dinner. 1 pound fingerling or small red new potatoes, quartered. 1/2 pound green beans, trimmed and cut in half lengthwise. 1 tablespoon extra ****** olive oil. 2 garlic cloves, thinly sliced. 1/2 lemon, juiced. 189; teaspoon Smoked Paprika. 188; cup Milk.

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laramcneil.blogspot.com

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East End Nutrition: January 2013

http://laramcneil.blogspot.com/2013_01_01_archive.html

Saturday, January 26, 2013. Egg Flower Soup with Napa Cabbage and Mushrooms. Need a quick soup for a cold night? Try my version of Egg Drop Soup using local eggs and napa cabbage form my winter CSA share. Mushrooms, ginger, and egg yolks are all great immunity foods, so this recipe is perfect for this time of year. 4 cups chicken or vegetable stock. 1 teaspoon soy sauce. 189; teaspoon sesame oil. 1 teaspoon fresh grated ginger. 188; teaspoon white pepper. 189; cup cold water. 2 scallions, finely chopped.

2

East End Nutrition: July 2013

http://laramcneil.blogspot.com/2013_07_01_archive.html

Thursday, July 25, 2013. This summer has been a scorcher so far! What better on a hot day then a chilled soup? Cucumbers are in abundance at the farmers market so a refreshing gazpacho recipe seemed very appropriate to share this week. Spice it up to your liking, you can even garnish with some cooked shrimp! 8 cups Cucumbers, peeled, seeded, and chopped (about 4 large). 2 cups Green peppers, seeded and chopped*. 2 Scallions, white and green parts, chopped. 1 cup Vegetable stock. Juice of 1/2 Lemon. Mushr...

3

East End Nutrition: July 2014

http://laramcneil.blogspot.com/2014_07_01_archive.html

Friday, July 18, 2014. Smoky Green Bean and Potato Salad. Looking for something different to do with potatoes as a side? This smoky and light potato and green bean salad can be served warm or chilled and is a wonderful accompaniment to a local chicken dinner. 1 pound fingerling or small red new potatoes, quartered. 1/2 pound green beans, trimmed and cut in half lengthwise. 1 tablespoon extra virgin olive oil. 2 garlic cloves, thinly sliced. 1/2 lemon, juiced. 189; teaspoon Smoked Paprika. I am a true foo...

4

East End Nutrition: Herb Yogurt Dressing

http://laramcneil.blogspot.com/2014/06/herb-yogurt-dressing.html

Sunday, June 22, 2014. This is a light and fresh dressing that pairs wonderfully with the season’s delicate greens, snap peas and radishes. Try using a plain goat yogurt in place of Greek for a unique flavor. Makes about 2 cups of dressing. 1-½ cup of plain Greek yogurt, fat free or low-fat. 188; cup Milk. 1 cup fresh Herbs, roughly chopped (parsley, tarragon, cilantro, oregano, chives – or what ever you like). 4 scallions – green tops only, roughly chopped. Ground black pepper and sea salt to taste.

5

East End Nutrition: June 2014

http://laramcneil.blogspot.com/2014_06_01_archive.html

Sunday, June 22, 2014. This is a light and fresh dressing that pairs wonderfully with the season’s delicate greens, snap peas and radishes. Try using a plain goat yogurt in place of Greek for a unique flavor. Makes about 2 cups of dressing. 1-½ cup of plain Greek yogurt, fat free or low-fat. 188; cup Milk. 1 cup fresh Herbs, roughly chopped (parsley, tarragon, cilantro, oregano, chives – or what ever you like). 4 scallions – green tops only, roughly chopped. Ground black pepper and sea salt to taste.

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Friday, July 18, 2014. Smoky Green Bean and Potato Salad. Looking for something different to do with potatoes as a side? This smoky and light potato and green bean salad can be served warm or chilled and is a wonderful accompaniment to a local chicken dinner. 1 pound fingerling or small red new potatoes, quartered. 1/2 pound green beans, trimmed and cut in half lengthwise. 1 tablespoon extra virgin olive oil. 2 garlic cloves, thinly sliced. 1/2 lemon, juiced. 189; teaspoon Smoked Paprika. 188; cup Milk.

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