larscortsen.com

Lars Cortsen - Remember to live your life to its full !!!

Life is simple: SWIM, BIKE, RUN , EAT , SLEEP". You can keep going and your legs might hurt for a week or you can quit and your mind will hurt for a lifetime.". Mark Allen - Ironman WC. LarsCortsen.Com 2008 Privacy Policy Terms Of Use. 2006, 29 July. Local Non Ironman race). 2012, 8 July. 2007, 19 May. 2012, 12 August. 2008, 13 July. Austria, Kärnten (Klagenfurt). 2013, 24 March. 2009, 28 June. 2014, 24 March. 2009, 5 December. 2015, 22 March. 2010, 31 July. USA, Sonoma, Vineman. Local Non Ironman race).

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Lars Cortsen - Remember to live your life to its full !!! | larscortsen.com Reviews

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Life is simple: SWIM, BIKE, RUN , EAT , SLEEP. You can keep going and your legs might hurt for a week or you can quit and your mind will hurt for a lifetime.. Mark Allen - Ironman WC. LarsCortsen.Com 2008 Privacy Policy Terms Of Use. 2006, 29 July. Local Non Ironman race). 2012, 8 July. 2007, 19 May. 2012, 12 August. 2008, 13 July. Austria, Kärnten (Klagenfurt). 2013, 24 March. 2009, 28 June. 2014, 24 March. 2009, 5 December. 2015, 22 March. 2010, 31 July. USA, Sonoma, Vineman. Local Non Ironman race).

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1 restricted area

2 im distance races

3 sweden kalmar

4 germany frankfurt

5 7th ironman race

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7 1st ironman race

8 denmark copenhagen

9 challenge race

10 2nd ironman race

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Lars Cortsen - Remember to live your life to its full !!! | larscortsen.com Reviews

https://larscortsen.com

Life is simple: SWIM, BIKE, RUN , EAT , SLEEP". You can keep going and your legs might hurt for a week or you can quit and your mind will hurt for a lifetime.". Mark Allen - Ironman WC. LarsCortsen.Com 2008 Privacy Policy Terms Of Use. 2006, 29 July. Local Non Ironman race). 2012, 8 July. 2007, 19 May. 2012, 12 August. 2008, 13 July. Austria, Kärnten (Klagenfurt). 2013, 24 March. 2009, 28 June. 2014, 24 March. 2009, 5 December. 2015, 22 March. 2010, 31 July. USA, Sonoma, Vineman. Local Non Ironman race).

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larscortsen.com

1

Lars Cortsen - Remember to live your life to its full !!!

http://www.larscortsen.com/profile/profile.html

Played soccer since I was 6 years old until around 30 when my two knee injuries were too painful for soccer. Started to do Spinning, a bit of outdoor cycling, a few short distance runs, did a across. Ride back in 1998 - an around 355km single day race. Looking back this race was my first long distance race ever. So 2006 - after during only one local duathlon - my first Ironman distance race - Kalmar Triathlon kicked off - long day but it was the start of a fantastic lifestyle that so far has brought us a...

2

Lars Cortsen - Remember to live your life to its full !!!

http://www.larscortsen.com/results/results.html

Think big, believe big, act big, and the results will be big". Run the first third with your legs, the second third with your mind, and the last third with your heart. Goals for First Timers at Ironman:. 1) Finish (that's huge in itself). 2) Enjoying getting fitter and becoming an 'Athlete'. 3) Enjoy the process of preparing for Ironman. 4) Work on becoming more efficient in each sport (Technique! 5) Work on becoming fitter and more robust. 10 March, Bike, USA/TX - Denton 40k TT.

3

Lars Cortsen - Remember to live your life to its full !!!

http://www.larscortsen.com/gear/gear.html

Some examples of good reasons for taking up the challenge include:. 1) Daring to chase your dreams. 2) To find out what you are capable of physically and mentally. 3) To learn the power of commitment and determination. 4) Doing something for your personal satisfaction. 5) Becoming a role model for your family and/or Friends. 6) Learning about the process of reaching difficult long term goals. 7) Striving to achieve something personally difficult and challenging. Lars Cortsen: Nice gadgets for Tri use.

4

Lars Cortsen - Remember to live your life to its full !!!

http://www.larscortsen.com/links/links.html

Lars Cortsen: Looking for adventures :-). Http:/ flammerouge.je/content/3 factsheets/constant/wattkilobench.htm. Http:/ www.ultimatetabatas.com/. Http:/ www.d3multisport.com/blog/index.php/the-ideal-hr-for-im-racin. Http:/ www.youtube.com/watch? Http:/ ntcmastersswim.blogspot.com/. Http:/ ntcmastersswim.blogspot.com/p/swimming-drills.html. Http:/ forum.slowtwitch.com. Http:/ www.beginnertriathlete.com. ControlPanel : http:/ cortsen.com/ControlPanel/. LarsCortsen.Com 2008 Privacy Policy Terms Of Use.

5

Lars Cortsen - Remember to live your life to its full !!!

http://www.larscortsen.com/im_tricks/im_tricks.html

Lars Cortsen: Ironman specific stuff. Ironman General forberedelse.doc. LarsCortsen.Com 2008 Privacy Policy Terms Of Use.

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Lars Cortsen - Remember to live your life to its full !!!

Life is simple: SWIM, BIKE, RUN , EAT , SLEEP". You can keep going and your legs might hurt for a week or you can quit and your mind will hurt for a lifetime.". Mark Allen - Ironman WC. LarsCortsen.Com 2008 Privacy Policy Terms Of Use. 2006, 29 July. Local Non Ironman race). 2012, 8 July. 2007, 19 May. 2012, 12 August. 2008, 13 July. Austria, Kärnten (Klagenfurt). 2013, 24 March. 2009, 28 June. 2014, 24 March. 2009, 5 December. 2015, 22 March. 2010, 31 July. USA, Sonoma, Vineman. Local Non Ironman race).

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