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Vegetarian Recipes: Going Vegetarian during your Pregnancy - Vegetarian is the best choice

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Wednesday, September 3, 2008. Vegetarian Recipes: Going Vegetarian during your Pregnancy. Vegetarian Recipes: Going Vegetarian during your Pregnancy. In other words: take it slow and be smart! While the RDAs (recommended daily allowances) for almost all nutrients increase, especially important are folic acid, iron, zinc, and vitamin B-12. Attention to adequate amounts of vitamin B-12 is crucial for vegetarians who choose not to eat eggs and dairy. With careful planning, observation, and your healthcare p...

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Happy Vegetarian Day - Vegetarian is the best choice

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Monday, November 24, 2008. Related Posts by Categories. Let there be more awareness about this Vegie Day. I think it will benefit the world. November 24, 2008 at 9:32 PM. You're right, thanks Uncle Bugs. November 26, 2008 at 5:09 AM. Subscribe to: Post Comments (Atom). About "Vegetarian is the best choice". First of all I just want to say "Welcome". The links below are work in progress, so if you want to suggest or comment, you can feel free to e-mail me at :. Black eyed peas - where is the love songs.

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May 2008 - Vegetarian is the best choice

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Saturday, May 31, 2008. The Top Five Nutrients Vegetarians Lack. Both vegetarian and non-vegetarian diets have advantages. Vegetarian diets tend to be rich in antioxidants, certain vitamins, and healthy fats. Non-vegetarian diets, by contrast, tend to contain more protein, iron, zinc, calcium, and vitamin B-12. If you already decided to adopt a vegetarian diet, it is essential you learn how to increase your intake and absorption of these nutrients to avoid short-term and long-term health complications.

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Plant-Based Diets: An Overview of Options for Optimal Health - Vegetarian is the best choice

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Saturday, November 1, 2008. Plant-Based Diets: An Overview of Options for Optimal Health. The common question surrounding plant-based diets concerns the source of protein. Although food calories also consist of carbohydrates and fats, protein is typically considered the most essential of the three groups. In fact, Americans have long been dogmatic in their regard for the quality and quantity of this nutrient since its discovery in 1839. The Plant-Based Diet Spectrum. Among the many plant-based diets that...

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July 2008 - Vegetarian is the best choice

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Thursday, July 17, 2008. The Main Aspects that You Should Look Into With a Vegetarian Health Plan. Eing in good health is vital if you want to live well. The different foods that you can eat will help you to attain this goal. When you look at the different types of foods that you can eat, you will notice that vegetables and fruits are ones that seem to offer you a better way of living. This route to vegetarian health is one that anyone can adopt. To gain the most out of a vegetarian health conscious diet...

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November 2008 - Vegetarian is the best choice

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Monday, November 24, 2008. Thursday, November 6, 2008. 2 cups cooked black beans. 1/2 cup coconut milk (light can be used). 1/4 cup plain soy milk. 2 bananas, chopped into 1/2 inch pieces. 2 stalks green onion, diced. 1 heaping teaspoon hot chili powder. 2) Add chopped green onion and hot chili powder, and allow the liquid to reduce and become bubbly, still stirring occasionally. Preparation time: 5 min. Saturday, November 1, 2008. Plant-Based Diets: An Overview of Options for Optimal Health. The common ...

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September 2008 - Vegetarian is the best choice

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Wednesday, September 3, 2008. Vegetarian Recipes: Going Vegetarian during your Pregnancy. Vegetarian Recipes: Going Vegetarian during your Pregnancy. In other words: take it slow and be smart! While the RDAs (recommended daily allowances) for almost all nutrients increase, especially important are folic acid, iron, zinc, and vitamin B-12. Attention to adequate amounts of vitamin B-12 is crucial for vegetarians who choose not to eat eggs and dairy. With careful planning, observation, and your healthcare p...

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June 2008 - Vegetarian is the best choice

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Thursday, June 26, 2008. Vegetable for Vegetarian = Yummy. For some people eat vegetable is. Very hard to do. For me, it's the best choice, I prefer to eat the real vegetable. Than eat "vegetarian meats" such as "Gluten, vegetarian fish, vegetarian ham, etc). Vegetarians, Vegans, Flexitarians, and Others:. Accidental vegetarians or involuntary vegetarians are those who don’t eat animals because it is too expensive, not available, or for some other external reason that prevents them from doing so. For tho...

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Black Bean Vegetable Soup - Vegetarian is the best choice

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Wednesday, October 8, 2008. Black Bean Vegetable Soup. Half of the black beans in this spicy soup are pureed with tomatoes, the other half are simmered with carrots, onion and kernels of corn.". For : 8 servings. 8226;1 tablespoon vegetable oil. 8226;1 onion, chopped. 8226;1 clove garlic, minced. 8226;2 carrots, chopped. 8226;2 teaspoons chili powder. 8226;1 teaspoon ground cumin. 8226;4 cups vegetable stock. 8226;2 (15 ounce) cans black beans, rinsed and drained. 8226;1/4 teaspoon ground black pepper.