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Laser Smoking CessationSaturday, April 18, 2009. Saturday, April 18, 2009. Snack on fruit or chewing gum to satisfy any sweet cravings. But changing too much too quickly can increase the stress you feel as you try to quit smoking. A. Find something that will replace smoking as a way to relax and do it consistently. Article Source: Best way to stop smoking now. Posted by Gianni Chandler. Try to stay positive, and try not to panic about modest weight gain; if you do gain weight, your healthy habits will help you lose the weight ...
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