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DOLaura Reardon Keefe's training adventures
http://laurakeefe.blogspot.com/
Laura Reardon Keefe's training adventures
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DO | laurakeefe.blogspot.com Reviews
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Laura Reardon Keefe's training adventures
laurakeefe.blogspot.com
DO: May 2010
http://laurakeefe.blogspot.com/2010_05_01_archive.html
Laura Reardon Keefe's training adventures. No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom). 2011 Canadian Female (18-39) Long Distance Triathlete of the Year. October 2011- 5th AG Kona Ironman World Championships. July 2011- 4th Ag Providence. April 2011- Vienna Marathon- 3rd age group including pros. Oct 2010- Ironman FLorida-2 AG. July 2010- Rhode Island 70.3- 2nd AG. July 2010- Texas 70.3-9th AG. June 2010- Greenwood sprint triathlon- 1st overall female. Sooke Island Hal...
DO: November 2010
http://laurakeefe.blogspot.com/2010_11_01_archive.html
Laura Reardon Keefe's training adventures. No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom). 2011 Canadian Female (18-39) Long Distance Triathlete of the Year. October 2011- 5th AG Kona Ironman World Championships. July 2011- 4th Ag Providence. April 2011- Vienna Marathon- 3rd age group including pros. Oct 2010- Ironman FLorida-2 AG. July 2010- Rhode Island 70.3- 2nd AG. July 2010- Texas 70.3-9th AG. June 2010- Greenwood sprint triathlon- 1st overall female. Sooke Island Hal...
DO: September 2013
http://laurakeefe.blogspot.com/2013_09_01_archive.html
Laura Reardon Keefe's training adventures. No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom). 2011 Canadian Female (18-39) Long Distance Triathlete of the Year. October 2011- 5th AG Kona Ironman World Championships. July 2011- 4th Ag Providence. April 2011- Vienna Marathon- 3rd age group including pros. Oct 2010- Ironman FLorida-2 AG. July 2010- Rhode Island 70.3- 2nd AG. July 2010- Texas 70.3-9th AG. June 2010- Greenwood sprint triathlon- 1st overall female. Sooke Island Hal...
DO: June 2010
http://laurakeefe.blogspot.com/2010_06_01_archive.html
Laura Reardon Keefe's training adventures. No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom). 2011 Canadian Female (18-39) Long Distance Triathlete of the Year. October 2011- 5th AG Kona Ironman World Championships. July 2011- 4th Ag Providence. April 2011- Vienna Marathon- 3rd age group including pros. Oct 2010- Ironman FLorida-2 AG. July 2010- Rhode Island 70.3- 2nd AG. July 2010- Texas 70.3-9th AG. June 2010- Greenwood sprint triathlon- 1st overall female. Sooke Island Hal...
DO: March 2010
http://laurakeefe.blogspot.com/2010_03_01_archive.html
Laura Reardon Keefe's training adventures. No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom). 2011 Canadian Female (18-39) Long Distance Triathlete of the Year. October 2011- 5th AG Kona Ironman World Championships. July 2011- 4th Ag Providence. April 2011- Vienna Marathon- 3rd age group including pros. Oct 2010- Ironman FLorida-2 AG. July 2010- Rhode Island 70.3- 2nd AG. July 2010- Texas 70.3-9th AG. June 2010- Greenwood sprint triathlon- 1st overall female. Sooke Island Hal...
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TurnAround: January 2011
http://thetnsturnaround.blogspot.com/2011_01_01_archive.html
Friday, January 21, 2011. We recently heard that a couple of the updated rules in the 2010 Competition Rules that caused some confusion. At the end of last year have been examined and ruled on by the ITU Technical C'ttee. This is, word for word, what we have today;. Handlebars/Non Drafting Races - any aerobar is now acceptable providing it does not extend any further than the leading edge of the front tire. Bridging is not required. Open bar ends must be plugged. Brakes must not face forward. And you hav...
carolynmr | Meals and Miles: Carolyn's Brunch Blog
https://mealsandmiles.wordpress.com/author/carolynmreardon
Meals and Miles: Carolyn's Brunch Blog. BMO Vancouver Marathon Recap. It’s amazing people can run the exact same route, on the exact same day, and have such drastically different experiences. In the past couple days I’ve read a couple different recaps from runners I follow on Twitter, like Karla’s. And From Fit to Ripped. And felt inspired to get mine down while it’s still fresh. It was sad going to this race alone! I missed my running roomie. Am I packing enough gels? Did I sleep enough? What if I don&#...
TurnAround: Letter from an ex-president
http://thetnsturnaround.blogspot.com/2011/06/letter-from-ex-president.html
Saturday, June 18, 2011. Letter from an ex-president. Well, I suppose for the first time in a long time, I have no clearly defined role in the hierarchy of TNS. Let me explain why. This was not so much a resignation as a leave of absence, which will last until September, and which point I will re-assess along with the board, my ability to continue as President. It will be the first Bridgetown I will have missed since 2007 I think, and I will miss it dearly. The same goes for Greenwood; this will be t...
Meals and Miles: Carolyn's Brunch Blog | with a side of marathon training | Page 2
https://mealsandmiles.wordpress.com/page/2
Meals and Miles: Carolyn's Brunch Blog. Back to the '80s. This past weekend, we traveled back in time for an ’80s themed charity dodgeball tournament (resulting in one half of my body feeling like it was in a car accident- throwing is hard). Alan. Please grow an actual mustache like the one you are wearing in this pic. It’s very endearing. Question: When will side pony tails come back in style? Answer: Not soon enough. In other news, I have successfully stayed in 1 city for a year! 8211; Entered my ̵...
oh yeah, i have a blog | Meals and Miles: Carolyn's Brunch Blog
https://mealsandmiles.wordpress.com/2011/02/18/oh-yeah-i-have-a-blog
Meals and Miles: Carolyn's Brunch Blog. Oh yeah, i have a blog. February 18, 2011 at 1:10 pm. Remember when i used to blog about my marathon training, and my kitchen adventures along the way? I’m still here! And still running. and still eating! Since my vic marathon recap post, there have been a couple fun running events worth a mention. first, i DFL’d (Nova Scotia Surf League slang for coming dead f-ing last) in the inaugural broadway beer mile. In november. can all races please be relays? Events this s...
BMO Vancouver Marathon Recap | Meals and Miles: Carolyn's Brunch Blog
https://mealsandmiles.wordpress.com/2011/05/04/bmo-vancouver-marathon-recap
Meals and Miles: Carolyn's Brunch Blog. BMO Vancouver Marathon Recap. May 4, 2011 at 5:06 pm. It’s amazing people can run the exact same route, on the exact same day, and have such drastically different experiences. In the past couple days I’ve read a couple different recaps from runners I follow on Twitter, like Karla’s. And From Fit to Ripped. And felt inspired to get mine down while it’s still fresh. It was sad going to this race alone! I missed my running roomie. Am I packing enough gels? What if I d...
Final Countdown | Meals and Miles: Carolyn's Brunch Blog
https://mealsandmiles.wordpress.com/2010/10/04/final-countdown
Meals and Miles: Carolyn's Brunch Blog. October 4, 2010 at 11:43 am. There’s no way I can run this fast! After refueling at starbucks with the elite running boys club, Ev. And I had a race POA pow wow over tea. The verdict: rather than doing regularly scheduled walk breaks (aka 20 and 1s or something along those lines), we will walk the water stations. I feel good about this, and feel good having a race PLAN. Thanks for indulging my nervous obsessing, friend! Alison, Jenni, Me. 2 Comments Add your own.
Babe Patrol | Meals and Miles: Carolyn's Brunch Blog
https://mealsandmiles.wordpress.com/2010/08/11/babe-patrol
Meals and Miles: Carolyn's Brunch Blog. August 11, 2010 at 10:47 am. On Sunday we skipped the long run with the marathon crew to head up to Squamish and watch the Stormy Ultra. Trail race, in which Dave. Was competing in the 50 mile division. 50 miles is something I could not quite get my head around before witnessing it- TWO consecutive marathons? Our first stop on the cheering squad tour was a gravel forestry road just before Squamish, where Alan. I will never be this hard core! And carrot cake cookies.
The Good Life- Vic Marathon Recap | Meals and Miles: Carolyn's Brunch Blog
https://mealsandmiles.wordpress.com/2010/10/17/the-good-life-vic-marathon-recap
Meals and Miles: Carolyn's Brunch Blog. The Good Life- Vic Marathon Recap. October 17, 2010 at 6:20 pm. It’s hard to believe a week has already gone by since the race! It was such a weird feeling in Victoria, that all the hard work over the past few months was culminating. I can’t say enough good things about the organization of this race, everything just went so smoothly. Jason, Alan. 8217; on my sneaks, and tried to keep these things in mind as we waited for the gun to go off. It felt so great! We kept...
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Laura Keay | Add Sparkle to your Event – Hire a Harpist!
Add Sparkle to your Event – Hire a Harpist! Skip to primary content. Skip to secondary content. You’ve set the scene, the table’s laid, the drinks poured and the speeches prepared. Why not add the finishing touch by employing a live harpist? First impressions count and as your guests enter the room the harp instantly becomes a focal point, a conversation starter and mood setter. My harp is small enough to fit into any venue and is easy to move from room to room without the need of trolleys, vans or manpo...
laurakecfoundation.blogspot.com
Laura's Foundation Art Blog
laurakee's blog - laurake - Skyrock.com
Ik ben 13 jaar en plaats veel coms plaese. 19/04/2007 at 2:30 PM. 19/02/2009 at 2:22 PM. Subscribe to my blog! Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (67.219.144.114) if someone makes a complaint. Please enter the sequence of characters in the field below. Posted on Saturday, 19 July 2008 at 12:33 PM. Kelly en fedra op sportklassen. Please enter the sequence of characters in the field below. Don't forget ...
Laura Keeble, www.laurakeeble.com, Sculpture, Painting, Uncommissioned public art,
Wish You Were Here? Money makes the merry-go-round. When will it be ready.When it is finished! Let down your hair. Christmas begins with C. The making of the skull. I am interested in creating a pause. A brief moment in time, when a double-take allows for an internal question, a need to assess or understand. I use symbolism and familiarities of the everyday to question what is dictated to us. This website documents my work using site-specific Uncommissioned Public Installation, Sculpture and Painting.
laurakeee's blog - laura's room - Skyrock.com
23/11/2007 at 6:32 AM. 26/05/2009 at 1:39 PM. Subscribe to my blog! Dit is een foto van mij en één van mijn beste vriendinnen! The blog's author only accepts comments from Skyrock members. You haven't logged in. Click here to post a comment using your Skyrock username. And a link to your blog, as well as your photo, will be automatically added to your comment. Posted on Saturday, 12 July 2008 at 10:26 AM. Dat is ze dus me bruin haar. The blog's author only accepts comments from Skyrock members. The blog'...
DO
Laura Reardon Keefe's training adventures. Subscribe to: Posts (Atom). 2011 Canadian Female (18-39) Long Distance Triathlete of the Year. October 2011- 5th AG Kona Ironman World Championships. July 2011- 4th Ag Providence. April 2011- Vienna Marathon- 3rd age group including pros. Oct 2010- Ironman FLorida-2 AG. July 2010- Rhode Island 70.3- 2nd AG. July 2010- Texas 70.3-9th AG. June 2010- Greenwood sprint triathlon- 1st overall female. May 2010- Bluenose 1/2 marathon- 1st overall female. Ottawa ING Nati...
Early Morning Paper | Some thoughts while reading the morning paper over a cup of tea
Some thoughts while reading the morning paper over a cup of tea. Would You Like Some Bugs With Your Frap? For further information, please refer to this. Article from the New York Times. For further information, please refer to this. Article from the New York Times. Too Ahead For Its Time. For further information, please refer to this. Article from the New York Times. For further information, please reference this. Article from the New York Times. Hungry for The Hunger Games. Article from the NY Times.
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Laura Keene, M.P.H. | Access Database Developer
Laura Keene, M.P.H. Skip to primary content. Skip to secondary content. Services & Features. A database developer that speaks your language! I specialize in the development of Access databases for nonprofits and community-based organizations and the research and evaluation firms that support them. With almost a decade of experience as a database developer and. A research and evaluation specialist, I have both the technical skills needed and a unique understanding of the context in which you work.
Laura's Educational Blog
Educational Blog for University of Illinois Coursework. Friday, November 17, 2006. Reflecting on my own classroom, I have made some strides in creating lessons that are structured under the universal design model. My lessons involve multiple means of representation, expressionand engagement . (Lecture 11/14) I do this by presenting a lot of varied materials in which I continually ask my students, What is your interpretation? Posted by Keen Machine @ 6:12 PM. Friday, November 10, 2006. Theodosakis). S...
