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Laura Mellins Counselling | Your path to wellbeing...

Helping you find your path to wellbeing. Take your first step. Begin your journey to a new personal space…. Sometimes we struggle with life, with difficult powerful feelings and emotions. We may feel overwhelmed, stressed or anxious, have self-esteem issues or experience the pain of loss or bereavement. All of these issues can upset our emotional balance and sense of wellbeing. Making the decision to begin counselling can be very daunting. How I can help. Designed by Elegant Themes.

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Laura Mellins Counselling | Your path to wellbeing... | lauramellins.co.uk Reviews

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Helping you find your path to wellbeing. Take your first step. Begin your journey to a new personal space…. Sometimes we struggle with life, with difficult powerful feelings and emotions. We may feel overwhelmed, stressed or anxious, have self-esteem issues or experience the pain of loss or bereavement. All of these issues can upset our emotional balance and sense of wellbeing. Making the decision to begin counselling can be very daunting. How I can help. Designed by Elegant Themes.

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6 about me

7 what i offer

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Laura Mellins Counselling | Your path to wellbeing... | lauramellins.co.uk Reviews

https://lauramellins.co.uk

Helping you find your path to wellbeing. Take your first step. Begin your journey to a new personal space…. Sometimes we struggle with life, with difficult powerful feelings and emotions. We may feel overwhelmed, stressed or anxious, have self-esteem issues or experience the pain of loss or bereavement. All of these issues can upset our emotional balance and sense of wellbeing. Making the decision to begin counselling can be very daunting. How I can help. Designed by Elegant Themes.

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lauramellins.co.uk

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What I Offer | Laura Mellins Counselling

http://lauramellins.co.uk/what-i-offer

I provide a non-judgemental, safe, confidential space for clients to explore feelings and emotions. I work with young people and adults and offer short and long term counselling. Usually between 1-12 sessions. This can help to get clients back on track and help to identify, acknowledge and deal with issues before they feel too large to manage. How Many Sessions to Have? Weekly attendance does help to progress counselling. However, when I first meet a client I discuss what brings them to counselling w...

2

What is Counselling? | Laura Mellins Counselling

http://lauramellins.co.uk/what-is-counselling

What issues are suited to counselling? I can help with day to day worries or more long term psychological problems. The counselling process can be both helpful and healing. How can counselling help? Counselling can help you to:. Deal with issues that prevent you from achieving your ambitions. Develop a more positive outlook. Challenge repeating unhelpful thought patterns and behaviours. Make sense of re-occurring issues and links with the past. Find out how I can help. Designed by Elegant Themes.

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Blog | Laura Mellins Counselling

http://lauramellins.co.uk/blog

Living With a Hidden/Invisible Disability. Oct 1, 2016. Understand issues surrounding hidden/invisible disabilities. Forgiveness – Letting Go and Moving Forward. Sep 1, 2016. Tips on how to forgive and find a new way forward for you. How to Manage Procrastination. Aug 1, 2016. Don’t delay, learn how to manage it and be more productive. Getting A Good Night’s Sleep. Jul 1, 2016. Retrain your internal body clock with a bedtime routine. Too Much To Do, Not Enough Time. Jun 1, 2016. Too much to do?

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Fees | Laura Mellins Counselling

http://lauramellins.co.uk/fees

I charge 40 a session. Each session lasts 50 minutes. When I see a new client for the first time I offer an initial 50 minute session at a reduced rate of 20 This gives us both time to get to know each other and for the client to ask any questions about the counselling process and learn about how I work. It gives me the opportunity to enquire about the client’s background and history as well as determine the focus of the counselling. Payment via cash or cheque is taken at the end of each session. I have ...

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About Me | Laura Mellins Counselling

http://lauramellins.co.uk/about-me

It is the client who knows what hurts, what directions to go, what problems are crucial, what experiences have been deeply buried. Well… that was the beginning of my love of counselling. I am grateful that all those years ago someone saw something in me that I didn’t see and they felt able to share it. I took a step into the unknown and my decision to train as a counsellor changed my life. I enjoy the deeply personal work that I am privileged to be a part of with my clients. I have experience of working ...

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Floating Your Boat: Self-Care for Therapists & Counsellors

http://emmacameron.com/therapy/floating-your-boat-self-care-for-therapists-counsellors

Emma Cameron: Women, Creativity, Healing. Art Psychotherapy and Creative Workshops. Psychotherapy & Counselling. Online Art Therapy Counselling. Creative Self-Care Workshops for Therapists & Counsellors. Creative Peer Supervision Group. Therapists’ Websites, Blogging & Social Media. You are here: Home. For therapists and counsellors. Floating Your Boat: Self-Care for Therapists & Counsellors. Floating Your Boat: Self-Care for Therapists & Counsellors. July 7, 2015. Self-care isn’t just about the ‘warm fu...

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Laura Mellins Counselling | Your path to wellbeing...

Helping you find your path to wellbeing. Take your first step. Begin your journey to a new personal space…. Sometimes we struggle with life, with difficult powerful feelings and emotions. We may feel overwhelmed, stressed or anxious, have self-esteem issues or experience the pain of loss or bereavement. All of these issues can upset our emotional balance and sense of wellbeing. Making the decision to begin counselling can be very daunting. How I can help. Designed by Elegant Themes.

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