cristinasfitnessblog.blogspot.com
Cristina: October 2009
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All great achievements require time. Saturday, October 31, 2009. Advocare meal replacement shake (220 cal, 3g fat, 24g protein, 5g fiber). South beach peanut butter bar (140cal, 5g fat, 10g protein, 3g fiber). 2 weight watchers cheese stick (100cal, 5g fat, 12g protein, 0fiber). 2 slice turkey bologna (50cal, 1g fat, 6g protein, 0g fiber). Sf jello pudding (60cal, 1g fat, 1g protein, 0 fiber). 7 mini candy bars. Reduced fat crackers w/ 2 wedges light laughing cow cheese. And downhill I went. Fiber One Ap...
itsalifestylex2.blogspot.com
It's a Lifestyle: June 2010
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This is a place for two 30-something bloggers to share their stories as they work to improve their health by improving their lifestyle. Monday, June 21, 2010. Unlike a lot of chronic disease, I actually REVERSED the effects on my eyes and there's NO TRACE of damage to my eyes. Well that makes the running, the food long, the carb counting and the classes worth it. Posted by DC Food Blog. Links to this post. Subscribe to: Posts (Atom). A work in progress. Checking in / On the road. Tip of the Week.
itsalifestylex2.blogspot.com
It's a Lifestyle: Tip of the Week - Work events
http://itsalifestylex2.blogspot.com/2010/05/tip-of-week-work-events.html
This is a place for two 30-something bloggers to share their stories as they work to improve their health by improving their lifestyle. Friday, May 21, 2010. Tip of the Week - Work events. Ok Here's a quickie. Never go into a work event hungry. So if you've got that fundraiser at 7:00 pm. Go to your stash of fruit and nuts and have some. Because going to a buffet of appetizers hungry is as bad news as going to the supermarket hungry. Posted by DC Food Blog. Tip of the Week. A work in progress.
rebeccascrazylife.blogspot.com
Rebecca's Crazy Life: 2008-11-23
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Wednesday, November 26, 2008. Thanksgiving is tomorrow so Happy Day. Here is a pic of me and my twin brother Gearold (Gee). He lives in Pearland Tx. and I saw him when I was in Tx. last week for Noel's funeral. Posted by Rebecca P. Subscribe to: Posts (Atom). Should Alan highlight his hair spikes blue?
rebeccascrazylife.blogspot.com
Rebecca's Crazy Life: 2008-05-11
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Friday, May 16, 2008. Lace Up Your Boxing Gloves. Over the past week I have realized more than ever that as Christians, wives, moms, and friends we need to lace up our fighting gloves. The Bible talks about putting on the full armor to gaurd yourself. But in our culture it seems like more than ever we need to fight for our families and friends not just ourselves. Posted by Rebecca P. Subscribe to: Posts (Atom). Should Alan highlight his hair spikes blue? Lace Up Your Boxing Gloves.
rebeccascrazylife.blogspot.com
Rebecca's Crazy Life: Whoa to the fro!
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Thursday, April 3, 2008. Whoa to the fro! Ok, yes this is Zeik's 2007-08 school photo. And yes I forgot it was picture day. There goes my mother of the year award yet again. How might the photo be different you ask, well for starters the blue t-shirt with a truck on it. Obviously the photographer thought crossing his arms would cover up the worst of it. And of course the hair! What is the deal with the background? Posted by Rebecca P. AwI think it's cute! By the way, having my baby in 5 1/2 hours!
itsalifestylex2.blogspot.com
It's a Lifestyle: February 2010
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This is a place for two 30-something bloggers to share their stories as they work to improve their health by improving their lifestyle. Friday, February 12, 2010. Others have said it better. So Michelle Obama has unveiled an anti-obesity campaign. Capture pretty much everything I would say about it. PS Where the campaign does go far enough is the access. While it would suck for monsanto, what about increasing subsidies for organic produce and small farmers? Posted by DC Food Blog. Links to this post.
itsalifestylex2.blogspot.com
It's a Lifestyle: January 2010
http://itsalifestylex2.blogspot.com/2010_01_01_archive.html
This is a place for two 30-something bloggers to share their stories as they work to improve their health by improving their lifestyle. Wednesday, January 27, 2010. Dear God, Whole Foods. Seems like Whole Foods is getting on the fat shaming bandwagon. Check it. Posted by DC Food Blog. Links to this post. Tuesday, January 26, 2010. And interesting post on Pandagon. So I just read this post. On Pandagon, a feminist, political website. It brings up two really good points. Posted by DC Food Blog. Don't Cry f...