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laurenrendafitness.com | laurenrendafitness.com Reviews
https://laurenrendafitness.com
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laurenrendafitness.com
Lauren Renda Fitness
http://laurenrendafitness.com/bio.html
Lauren currently works with a mixed population of adults. Her training addresses client's needs of weight loss, flexibility, balance, strength and performance. Clients are progressed through programs with regular assessments and improvisations when needed. Lauren and her clients function as a team, with respect for physical and emotional needs.
Lauren Renda Fitness
http://laurenrendafitness.com/philosophy.html
In 2007, Lauren experienced her own life- changing injury in which she faced a grueling two-year recovery process. Memories of her personal training, her own athleticism, and combining western and eastern modes of healing, allowed her to rebuild trust with her body and fully recover. She walked away with new insight: fitness was beyond strength!
Lauren Renda Fitness
http://laurenrendafitness.com/services.html
Assessment of Range of Motion. Record of medical history, exercise history and fitness goals. Projected weekly and monthly programs. Periodic programming that balances stability, strength and power based exercises. Discussions and guidance about diet. Follow up home programs to instill independence and confidence. Personal consultation available upon request about purchase of exercise equipment and accessories. Communication with doctors and therapists if requested by the client.
Lauren Renda Fitness
http://laurenrendafitness.com/index.html
Lauren Renda Fitness
http://laurenrendafitness.com/testimonials.html
If you are serious about changing your life for the better, Lauren will lead you every step of the way.". Director, European Research Administration, NYU. I was even able to start running again! You'll also find that you're having a great time doing it.". Want to change your life?
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laurenrenaepain
Wednesday, 11 January 2017. New year, new me. How many times have you heard that over the last 11 days? I have made my own resolutions all set up and ready to go and honestly, I reckon they are very achievable. There are others I think that I may struggle with, but hey, no harm in trying right? I'm sharing mine with you now because really, writing them out makes them feel real and you guys will be able to tell me if I'm not following them. And so we begin. A photo posted by Jeanne 💋 (@jeannedamas) on.
Lauren's Blog
Monday, April 28, 2008. Fuessen is such a beautiful place, in the winter and summer, but I especially love the winter. I was able to snowboard for the first time (thanks to the lessons my honey gave me for. If you look closely in the first picture you can see Schloss Neuschwanstein in the background. We also have had lots of fun sledding in the snow and hiking up to cottages (like the one in the picture) for a snack and a drink. I never knew I could love cold weather so much :). Subscribe to: Posts (Atom).
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ISR - Infant Swimming Resource. Visit www.InfantSwim.com. Give your child the competence, confidence and skills of aquatic safety with Infant Swimming Resource's Self-Rescue program. The safest provider of survival swimming lessons for children 6 months to 6 years of age. Our sons have learned necessary survival skills that will enable them to be safer and more competent in the water. In addition, they love to swim! ISR with Lauren Rene, Proudly Serving the Wake, Granville, Vance Community. Like Lauren R...
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Sunday, September 23, 2012. What do you think? What do you think? What do you think? What do you think? What do you think? What do you think? What do you think? What do you think? What do you think? What do you think? What do you think? What do you think? What do you think? What do you think? What do you think? What do you think? What do you think? What do you think? What do you think? What do you think? What do you think? What do you think? What do you think? What do you think? What do you think?
