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Walk? Run? Who cares? Just. Be. Awesome

13 in 13 Challenge and Goals. Monday, March 17, 2014. What worked for me. When I decided to start training for my 50K, I reached out to a friend of mine who is a personal trainer and has been leading core classes for Fleet Feet. For about 2 years. I've been attending the classes and doing other types of strength training - TRX, yoga, BodyPump, and spinning - but not really seeing the results I wanted. Has it been easy? Not a chance. Has it been worth it? Absolutely. Not only do I look better - I feel...

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Walk? Run? Who cares? Just. Be. Awesome | lauriewalksfast.blogspot.com Reviews

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13 in 13 Challenge and Goals. Monday, March 17, 2014. What worked for me. When I decided to start training for my 50K, I reached out to a friend of mine who is a personal trainer and has been leading core classes for Fleet Feet. For about 2 years. I've been attending the classes and doing other types of strength training - TRX, yoga, BodyPump, and spinning - but not really seeing the results I wanted. Has it been easy? Not a chance. Has it been worth it? Absolutely. Not only do I look better - I feel...

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Walk? Run? Who cares? Just. Be. Awesome | lauriewalksfast.blogspot.com Reviews

https://lauriewalksfast.blogspot.com

13 in 13 Challenge and Goals. Monday, March 17, 2014. What worked for me. When I decided to start training for my 50K, I reached out to a friend of mine who is a personal trainer and has been leading core classes for Fleet Feet. For about 2 years. I've been attending the classes and doing other types of strength training - TRX, yoga, BodyPump, and spinning - but not really seeing the results I wanted. Has it been easy? Not a chance. Has it been worth it? Absolutely. Not only do I look better - I feel...

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amyfinishingstrong.wordpress.com

Finish Strong Sunday-Superbowl Edition | Finish Strong

https://amyfinishingstrong.wordpress.com/2012/02/05/finish-strong-sunday-superbowl-edition

My journey to health. Finish Strong Sunday-16 Weeks and Complacency. Being MIA and 40lb. Milestone →. Finish Strong Sunday-Superbowl Edition. February 5, 2012. Taking a break from watching the. Superbowl to update my blog with the results from my weigh-in. She knows how hard I have been working and I couldn’t have asked for a more perfect meal. Ohhhh, I haven’t shared my weigh-in yet, have I? Lost 4.8 lbs. this week. Yay me! Here’s hoping for another great week ahead! View all posts by Amy →. You are com...

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8220;At first an ordeal and then an accomplishment, the daily run becomes a staple, like bread, or wine, a fine marriage, or air. It is also a free pass to friendship.”. Benjamin Cheever, Strides. Friday, May 31, 2013. Every time you train for something challenging, you have those workouts that hit you sort of like a slap in the face. The workout that lets you know you have a lot of training ahead of you. No? Maybe that's just me then. That morning, I made a fatal karmic mistake. At 4:45 am, my husba...

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Holiday Challenge 6th Edition Registration Open! - RunToTheFinish

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Skip to primary sidebar. Be Your Best Runner - Running Blog. Must Have Gear Guide. Holiday Challenge 6th Edition Registration Open! REGISTRATION CLOSED. If you missed out, you can still sign up for the Clean and Lean emails to make changes this holiday season. 2013 marks the 6th year of the Holiday Bootie Buster Challenge! 2013 will be another chance for the challenge to grow and mature:. Over $3,000 in prizes again. Weekly emails with tips pulled from the expert videos. Let me introduce you! It’s a frie...

running-for-two.blogspot.com

No Standing Still: July 2013

http://running-for-two.blogspot.com/2013_07_01_archive.html

8220;At first an ordeal and then an accomplishment, the daily run becomes a staple, like bread, or wine, a fine marriage, or air. It is also a free pass to friendship.”. Benjamin Cheever, Strides. Tuesday, July 30, 2013. Training Tuesday: 3 weeks remain. I haven't been doing the training updates the past few weeks for one reason or another. It's time to come clean on all that's been going on and catch those who care up on where I'm at. I was completely calm as I discussed this fact with my trainer. Tuesd...

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Finish Strong Sunday-A Winter Run and 30 lb. Milestone | Finish Strong

https://amyfinishingstrong.wordpress.com/2012/01/15/finish-strong-sunday-a-winter-run-and-30-lb-milestone

My journey to health. Giveaway from All the Weigh! Ticket for One on the Crazy Train →. Finish Strong Sunday-A Winter Run and 30 lb. Milestone. January 15, 2012. Today’s weigh-in: Down 1.2 lbs. for a total of 30.4! I went to this weigh-in thinking I had lost nothing this week. The scale remained steady at last week’s weight, actually up a bit, and refused to budge no matter what I did. I thought this was finally the week that I was going to plateau. I guess I need to eat more? Above zero, I decided to ke...

amyfinishingstrong.wordpress.com

Finish Strong Sunday-We’re doing this together! | Finish Strong

https://amyfinishingstrong.wordpress.com/2012/01/08/finish-strong-sunday-were-doing-this-together

My journey to health. Giveaway from All the Weigh! Finish Strong Sunday-We’re doing this together! January 8, 2012. I am very much enjoying the unseasonably warm weather Ohio has been experiencing the past few days. I know reality is coming soon. I’m in denial! Weight Loss report: Down 2.8 for a total of 28.8 lbs. lost! My exercise went well, too. I swam twice and ran four times. I am really enjoying my mid-week tempo run! I wish them all the best and plan on seeing them again next Sunday…or else! Giveaw...

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Ticket for One on the Crazy Train | Finish Strong

https://amyfinishingstrong.wordpress.com/2012/01/26/ticket-for-one-on-the-crazy-train

My journey to health. Finish Strong Sunday-A Winter Run and 30 lb. Milestone. Finish Strong Sunday-16 Weeks and Complacency →. Ticket for One on the Crazy Train. January 26, 2012. Cutting and pasting from my DailyMile site…too tired to be creative! Pulled on my running clothes, got out my blinkers and waited for an eternity for my Garmin to sinc. It was pouring. I ran too fast, but I just wanted to get it done! I was soggy…yet completely satisfied when I finished. View all posts by Amy →. Finish Strong S...

amyfinishingstrong.wordpress.com

Happy New Year! | Finish Strong

https://amyfinishingstrong.wordpress.com/2012/01/03/happy-new-year

My journey to health. Finish Strong Sunday-Year Anniversary! 2012 Goals →. January 3, 2012. Sorry for being MIA, but I was having a great time being on vacation and hanging with my family. I weighed in last Friday, the 30th. I was down .6 for a total weight loss of 26 lbs! I looked at my weight tracker and from Thanksgiving until New Years, I have lost 7 lbs. during the holidays! In past years, I would have gained that much! Last Chance for Boston Feb, 2011. St Patty's 4 Miler March, 2011. You are commen...

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lauriewalksfast.blogspot.com

Walk? Run? Who cares? Just. Be. Awesome

13 in 13 Challenge and Goals. Monday, March 17, 2014. What worked for me. When I decided to start training for my 50K, I reached out to a friend of mine who is a personal trainer and has been leading core classes for Fleet Feet. For about 2 years. I've been attending the classes and doing other types of strength training - TRX, yoga, BodyPump, and spinning - but not really seeing the results I wanted. Has it been easy? Not a chance. Has it been worth it? Absolutely. Not only do I look better - I feel...

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M A in Bible Exposition. Pensacola Theological Seminary, Pensacola, FL. Interned at Heritage Baptist Church, leading Sunday School activities,. Systematizing a 40-year accumulation of church music programs, and volunteering for any needed work. -. B A in English. Pensacola Christian College, Pensacola, FL. Dean’s List (minimum 3.0/4.0) all semesters. Pensacola Christian College, Pensacola, FL. Teach argumentative, creative, and research writing and. Instruct average of 180 students per semester.

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Laurie Waller Massage Therapy. Looking for a gift or want to take care of yourself? Choose one of the packages below, ask for gift certificates, and give some as gifts and keep some for yourself. A package of 6 sixty minute massages. Relax your body and enjoy 6 massages for $50 per massage. A package of 8 sixty minute massages. Revive your body and sense of wellbeing and enjoy 8 sixty minute massages for $50 per massage. Laurie Waller Massage Therapy invites you to. Laurie's continued training includes w...

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Sunday, April 1, 2018. Make your writing tighter by avoiding these transition words. Http:/ www.smart-words.org/linking-words/transition-words.html. Posted by Laurie Wallmark. Saturday, March 31, 2018. Making Characters Come Alive. Your characters will be dull and lifeless if you do this to them. Posted by Laurie Wallmark. Friday, March 30, 2018. Keep up with the world of children's books by following these blogs and websites. Https:/ blog.feedspot.com/childrens book blogs/. Posted by Laurie Wallmark.