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coreconceptspilates.ca

Core Concepts Pilates Classes

http://www.coreconceptspilates.ca/classes.html

Matwork classes are limited to 8 participants. Prenatal Matwork is limited to 6 participants. A starting point for beginners, the Essential Matwork class teaches the Five Basic Principles of the STOTT PILATES method, and builds a foundation of exercises required to move on to the next level. This mat-based workout is designed to help participants develop leaner, longer-looking muscles, establish core strength and stability, and heighten mind-body awareness. See schedule. Essential Reformer reviews and in...

coreconceptspilates.ca

Core Concepts Pilates Private Instruction

http://www.coreconceptspilates.ca/private.html

Private sessions offer the chance to work one-on-one with an instructor. Your first session will include a postural analysis. Then programming is tailored specifically to your individual needs and goals. Many pieces of equipment may be used in these workouts including small apparatus, Reformer, and Vertical Tower. Interested in working out with your family or friends? Ask for available times to create a private class for your group. 2010 Core Concepts Pilates Web Site Design lbgraphicdesign.ca.

coreconceptspilates.ca

Core Concepts Pilates Class Schedule

http://www.coreconceptspilates.ca/schedule.html

All classes and private lessons are temporarily unavailable. Registered trademark of Merrithew Corporation, used under license. 2009 Core Concepts Pilates Web Site Design lbgraphicdesign.ca.

coreconceptspilates.ca

Core Concepts Pilates Rates

http://www.coreconceptspilates.ca/rates.html

Subject to 13% HST. Payment must be made in the form of cash or cheque made payable to Terri Casey. In the event of a NSF cheque, the participant must repay the total due in cash plus will be charged an additional $25.00 fee which will also be payable in cash only. There is a 24-hour cancellation policy. If you do not notify of cancellation with in 24 hours in advanced of your class/ private session, a make up session will not be provided.

mow-tion.com

mow-tion Property Services - Lawn and Garden Maintenance and Snow Removal Services

http://www.mow-tion.com/index.html

Garden Design and Landscape Design. We serve Sharon, Georgina, Queensville, Newmarket,. Mt Albert and Holland Landing. Is a Canadian company offering complete lawn. Maintenance and snow removal services for homes and businesses in Toronto's Northern York Region including Sharon, Georgina, Queensville, Newmarket, Mt. Albert, Holland Landing. Maintenance packages that include such services as lawn maintenance. Garden and landscape design. Mow-tion also installs complete irrigation systems.

mow-tion.com

mow-tion Property Services - Hedges and Pruning

http://www.mow-tion.com/hedges.html

Garden Design and Landscape Design. Ask about our NEW Aerating and Lawn Thatching packages. We prune all sorts of hedges and trees, shrubs and ornamentals at the request of any client. Just ask one of our representatives to come out and provide you with a quote on how much your pruning project will cost. Mow-tion is an all natural green company. Insuring and securing a future clean green planet for our children.

mow-tion.com

mow-tion Property Services - Lawn Maintenance

http://www.mow-tion.com/lawn.html

Garden Design and Landscape Design. Ask about our NEW Aerating and Lawn Thatching packages. Our weekly maintenance package. Includes cutting of all grassed areas to maintain turf at a height of approximately two(2) inches and not more than two and one half (2 1/2) inches. Cutting to a height of less than two (2) inches is not recommended. Promoting a Healthy Lawn: Tips for Success. Spread grass seed every spring and fall. Use a lawn aerator to help soil breath. Leave grass clipping on lawn.

mow-tion.com

mow-tion Property Services - Irrigation Systems

http://www.mow-tion.com/irrigation.html

Garden Design and Landscape Design. Ask about our NEW Aerating and Lawn Thatching packages. Will install Toro Professional Series Irrigation Products. There will be a one year parts and labour warranty upon installation date. When purchasing a system from mow-tion. We will provide the first open and close of your system for free. Quotes will be given at a charge of $50.00 which will be credited back to you if you decide to go ahead with your purchase. Mow-tion is an all natural green company.

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About mow-tion Property Services

http://www.mow-tion.com/about.html

Garden Design and Landscape Design. Ask about our NEW Aerating and Lawn Thatching packages. Is a Canadian company offering complete lawn and garden maintenance and snow removal services for homes and businesses in Toronto's Northern York Region including Sharon, Georgina, Queensville, Newmarket, Mt. Albert, Holland Landing. Contact us now and your properties will be the highlight of the neighbourhood. With early spring sign up. Your properties will be the highlight of the neighbourhood.

mow-tion.com

mow-tion Property Services - Perennial Planting

http://www.mow-tion.com/perennial.html

Garden Design and Landscape Design. Ask about our NEW Aerating and Lawn Thatching packages. Mow-tion is a all natural green company. Insuring and securing a future clean green planet for our children. 2009 mow-tion Property Services, Sutton West, Ontario, Canada Web Site Design lbgraphicdesign.ca.