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Do Muscle Ups Got You Down? Posted 4 months ago by Ben no replies. If you can’t do a muscle up there are tons of drills that you can use to get you your first one. Use the drills from this video to assist you on your journey. Let us know which ones were most effective. Have your muscle ups down? Use this video to improve your form:. 4 Tips to Avoiding GMO’s! Posted 5 months ago by Mo no replies. WHY CROSSFITTERS SHOULD BE SUPPLEMENTING WITH CITRULLINE MALATE! Posted 5 months ago by Mo no replies. If you ...

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Do Muscle Ups Got You Down? Posted 4 months ago by Ben no replies. If you can’t do a muscle up there are tons of drills that you can use to get you your first one. Use the drills from this video to assist you on your journey. Let us know which ones were most effective. Have your muscle ups down? Use this video to improve your form:. 4 Tips to Avoiding GMO’s! Posted 5 months ago by Mo no replies. WHY CROSSFITTERS SHOULD BE SUPPLEMENTING WITH CITRULLINE MALATE! Posted 5 months ago by Mo no replies. If you ...

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Legends Body Sports | Advanced Performance Supplements | lbsfit.com Reviews

https://lbsfit.com

Do Muscle Ups Got You Down? Posted 4 months ago by Ben no replies. If you can’t do a muscle up there are tons of drills that you can use to get you your first one. Use the drills from this video to assist you on your journey. Let us know which ones were most effective. Have your muscle ups down? Use this video to improve your form:. 4 Tips to Avoiding GMO’s! Posted 5 months ago by Mo no replies. WHY CROSSFITTERS SHOULD BE SUPPLEMENTING WITH CITRULLINE MALATE! Posted 5 months ago by Mo no replies. If you ...

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lbsfit.com

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My Account | Legends Body Sports

http://lbsfit.com/my-account

Username or email address *. I recently bought Smart Recovery for the first time. I love that there are no fillers or additives, just straight up the ingredients that you need to recover quickly and build off of the hard work you put in the gym. I will be buying this product from now on! Greg Alexander, Crossfit Enthusiast. Rich Cierpial, CrossFit Level 2 (CF-L2) Trainer. Kelsey Jamedar, Crossfit Enthusiast. Ben Isabella, Crossfit Sayreville Owner and Regionals Competitor. Twitter has returned errors:.

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Athletes | Legends Body Sports

http://lbsfit.com/athletes

5’7″ 155# Sport. 5’9″ 180# Sport. 5’11” 175# Sport. 5’11” 175# Sport. 6’0″ 185# Sport. 6’0″ 185# Sport. 8220;As an athlete growing up I wrestled, played football and ran track. While serving in the marines, I was introduced to the sport of Crossfit in 2009 and haven’t stopped since. As a coach, I provide a positive outlook to athletes who think the possible is impossible. I specialize in the weightlifting portion of Crossfit and am personally looking to advance to the American Open.”. I've been working o...

3

Supplements | Legends Body Sports

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I recently bought Smart Recovery for the first time. I love that there are no fillers or additives, just straight up the ingredients that you need to recover quickly and build off of the hard work you put in the gym. I will be buying this product from now on! Greg Alexander, Crossfit Enthusiast. Rich Cierpial, CrossFit Level 2 (CF-L2) Trainer. LBS truly overshadows its competitors. My body is definitely recovering faster because of this product. YOU WON'T REGRET BUYING! Kelsey Jamedar, Crossfit Enthusiast.

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WHY CROSSFITTERS SHOULD BE SUPPLEMENTING WITH BETA ALANINE! | Legends Body Sports

http://lbsfit.com/crossfit-beta-alanine

WHY CROSSFITTERS SHOULD BE SUPPLEMENTING WITH BETA ALANINE! WHY CROSSFITTERS SHOULD BE SUPPLEMENTING WITH BETA ALANINE! December 1, 2014. March 29, 2015. Beta-alanine is taken up by muscle fibers and combines with the amino acid histidine to form carnosine. Research suggests that carnosine increases strength and power, improves endurance and recovery, and even boosts fat loss and muscle growth. Might also improve physical performance and delay muscle fatigue. This entry was posted in Blogs. I recently bo...

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The Squat: What’s the deal with “Knees Out”? | Legends Body Sports

http://lbsfit.com/howtosquat

The Squat: What’s the deal with Knees Out? The Squat: What’s the deal with Knees Out? March 8, 2015. March 9, 2015. If you have been doing CrossFit, you have heard to push your knees out when you squat. It is one of the first things you learn and something that you are reminded of constantly. Athletes are often taught what to do without being educated on why they are doing it. Here is a quick guide to understanding the practice of keeping your. Is used to prevent you from squatting with your knees in.

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Legends Body Sports | Advanced Performance Supplements

Do Muscle Ups Got You Down? Posted 4 months ago by Ben no replies. If you can’t do a muscle up there are tons of drills that you can use to get you your first one. Use the drills from this video to assist you on your journey. Let us know which ones were most effective. Have your muscle ups down? Use this video to improve your form:. 4 Tips to Avoiding GMO’s! Posted 5 months ago by Mo no replies. WHY CROSSFITTERS SHOULD BE SUPPLEMENTING WITH CITRULLINE MALATE! Posted 5 months ago by Mo no replies. If you ...

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