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Lake Champlain WAVES Swim Team, Inc. - Home | lcwaves.org Reviews
https://lcwaves.org
USA Swim Team
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Gold Squad - Lake Champlain WAVES Swim Team, Inc.
http://www.lcwaves.org/gold-squad.html
Parent Board of Directors. Squad Guidelines and Requirements. A swimmer must be able to do the following:. Complete a 500 yard Freestyle in 9:00 or less. Complete the set of 6 x 100FR on 2:00. Swim a legal 200 yard Individual Medley. Swim a legal 100 yard Butterfly. Be respectful and listen to coaches during practice and at meets. Be respectful to teammates during practice and not disrupt their teammates training.
Practice Cancellation Policy - Lake Champlain WAVES Swim Team, Inc.
http://www.lcwaves.org/practice-cancellation-policy.html
Parent Board of Directors.
History - Lake Champlain WAVES Swim Team, Inc.
http://www.lcwaves.org/history.html
Parent Board of Directors. The Lake Champlain Waves LLC is a USA Swim Team based out of Plattsburgh, NY. At present the Waves are coached by Head Coach Randy Kelley along with a team of coaches which include Kara Bordeau, Lindsay Oertel, Jay Ruff, Marianne Kelly, Erica Lindsay, Alexis Kelley and Emily Marshall. The coaching staff have taken the team from a successful swimming club to a competitive swim team that continues to produce high quality swimmers.
Competition Schedule - Lake Champlain WAVES Swim Team, Inc.
http://www.lcwaves.org/competition-schedule.html
Parent Board of Directors. 10/17/15-10/18/15 Trick-or-Treat Meet at RPI, Troy, NY. Main Season Swim Meets. 11/15/15 Pilgrims Pride Meet at RPI, Troy, NY. 12/4/15-12/6/15 UVAC Winter Classic at UVAC Aquatics Center, White River Junction, VT. 12/19/15 Sharks 12 and under Mini Meet, Union College, NY. 1/8/16-1/10/16 Starfish Invitation, RPI, Troy, NY. 1/16-1/17/16 Chris Goody IMX Meet, Union College, NY. 2/7/16 February Freeze, RPI, Troy, NY. 2/12/16-2/14/16 Region I Championships *Qualifying Times Required.
Bullying Action Plan - Lake Champlain WAVES Swim Team, Inc.
http://www.lcwaves.org/bullying-action-plan.html
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Things I Use | bonnev659 training
https://bonnev659.wordpress.com/things-use
Training for tri and other races. Got me into riding more after I moved to Maryland and help me stay in shape (it was closed last year). Team BBC pb BBW. Got me into road biking because of the Tuesday Night Time Trial. Swim team I belong to after SUNY Plattsburgh cuts its program. Shop that has helped me with my Jamis Bike. That I used when in Rochester, NY. Training Sites I used. 8211; Used to log workouts My User Name is Bonnev659. 8211; Got my used road bike and love it. 8211; Using my Fluid2 will be ...
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Lake Champlain WAVES Swim Team, Inc. - Home
Parent Board of Directors. WELCOME TO THE LAKE CHAMPLAIN WAVES LLC. WEBSITE!
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