lcxcboys.blogspot.com

LCXCBOYS

Sunday, December 5, 2010. Just wanted to thank you all for contributing to a wonderful evening, celebrating a wonderful season. It's hard to believe how fast time flies by. The gift was very thoughtful and Olivia and I both appreciate it very much. We've decided that part of it is going to go towards some sort of running Christmas decorations. This would also be a good time to bring your jersey and shorts for those of you who have not done so yet. Monday, November 22, 2010. Friday, November 12, 2010.

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LCXCBOYS | lcxcboys.blogspot.com Reviews

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Sunday, December 5, 2010. Just wanted to thank you all for contributing to a wonderful evening, celebrating a wonderful season. It's hard to believe how fast time flies by. The gift was very thoughtful and Olivia and I both appreciate it very much. We've decided that part of it is going to go towards some sort of running Christmas decorations. This would also be a good time to bring your jersey and shorts for those of you who have not done so yet. Monday, November 22, 2010. Friday, November 12, 2010.

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2 banquet and awards

3 hey guys

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6 coach thatcher

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LCXCBOYS | lcxcboys.blogspot.com Reviews

https://lcxcboys.blogspot.com

Sunday, December 5, 2010. Just wanted to thank you all for contributing to a wonderful evening, celebrating a wonderful season. It's hard to believe how fast time flies by. The gift was very thoughtful and Olivia and I both appreciate it very much. We've decided that part of it is going to go towards some sort of running Christmas decorations. This would also be a good time to bring your jersey and shorts for those of you who have not done so yet. Monday, November 22, 2010. Friday, November 12, 2010.

INTERNAL PAGES

lcxcboys.blogspot.com

1

LCXCBOYS: APU results

http://lcxcboys.blogspot.com/2010/10/apu-results.html

Saturday, October 30, 2010. Top 5 Varsity boys averaged 10:00 flat. Won the seeded race with an impressive move on the final 100M to take the tape in 9:48, a huge PR and his first trip under 10 minutes. Erick Lankey. 9:52 and Andrew Fisher. 9:54 were close behind also seeing the backside of 10 minutes. Anton Cwik. Cruised to an impressive 10:13 and Brendan Greene. Gave us a 25 second top 5 spread, crossing in 10:14. 10:12 won the 2 mile in league last Spring.). 10:53), Jonathan Skaggs. 9:48 = 14:42 pace.

2

LCXCBOYS: CIF Prelim Heat/ Mt Sac Inv. team times breakdown

http://lcxcboys.blogspot.com/2010/11/cif-prelims-heat-sheets.html

Saturday, November 6, 2010. CIF Prelim Heat/ Mt Sac Inv. team times breakdown. There will be some up and downs with a few teams, but I think its safe to say that the top 6 teams in our heat will show up to race for those 4 spots. Here's what they did at the MT Sac Invite:. What is might take to advance:. What I believe we are capable of running:. Subscribe to: Post Comments (Atom). 10K American Record last 2 laps. 10K American Record- Chris Solinsky. CIF Prelim Heat/ Mt Sac Inv. team times breakdown.

3

LCXCBOYS: November 2010

http://lcxcboys.blogspot.com/2010_11_01_archive.html

Monday, November 22, 2010. For those who haven't checked yet, please look on the main blog page. Thespartanrunner.blogspot.com) for info about the Banquet on Dec 3rd. Coach Diconti needs email confirmations to order the food. So far only John Clive has confirmed. Friday, November 12, 2010. See you there tomorrow morning at 11:30. Don't be late as we have to leave promptly for the girls race. Please have your flats and uniform out so we can do a visual check before we get on the bus. Main rule, don't make...

4

LCXCBOYS: Banquet Confirmations

http://lcxcboys.blogspot.com/2010/11/banquet-confirmations.html

Monday, November 22, 2010. For those who haven't checked yet, please look on the main blog page. Thespartanrunner.blogspot.com) for info about the Banquet on Dec 3rd. Coach Diconti needs email confirmations to order the food. So far only John Clive has confirmed. Subscribe to: Post Comments (Atom). 10K American Record last 2 laps. 10K American Record- Chris Solinsky. CIF Prelim Heat/ Mt Sac Inv. team times breakdown. View my complete profile. Picture Window template. Powered by Blogger.

5

LCXCBOYS: CIF Prelims

http://lcxcboys.blogspot.com/2010/11/cif-prelims.html

Friday, November 12, 2010. See you there tomorrow morning at 11:30. Don't be late as we have to leave promptly for the girls race. Please have your flats and uniform out so we can do a visual check before we get on the bus. Hydrate well tonight and tomorrow. Looking forward to a good day and our best race of the year. Subscribe to: Post Comments (Atom). 10K American Record last 2 laps. 10K American Record- Chris Solinsky. CIF Prelim Heat/ Mt Sac Inv. team times breakdown. View my complete profile.

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lcxcboys.blogspot.com

LCXCBOYS

Sunday, December 5, 2010. Just wanted to thank you all for contributing to a wonderful evening, celebrating a wonderful season. It's hard to believe how fast time flies by. The gift was very thoughtful and Olivia and I both appreciate it very much. We've decided that part of it is going to go towards some sort of running Christmas decorations. This would also be a good time to bring your jersey and shorts for those of you who have not done so yet. Monday, November 22, 2010. Friday, November 12, 2010.

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