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leahredwards's Blog – Nutrition, Food and Health | leahedwardsblog.wordpress.com Reviews
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Nutrition, Food and Health
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The truth about fats – leahredwards's Blog
https://leahedwardsblog.wordpress.com/2015/05/11/the-truth-about-fats
Nutrition, Food and Health. May 11, 2015. The truth about fats. Fats are used as a fuel for the body, and they are a very dense fuel at that. Per gram of fat there are 9 calories, whereas per gram of protein there are only 4 calories showing that for the equivalent weight, fat has more than double the amount of calories as protein. There are two main types of fat. These are the ‘good’ fats, they are found mainly in plant products and foods such as avocados and. Leave a Reply Cancel reply.
Are you an apple or a pear? – leahredwards's Blog
https://leahedwardsblog.wordpress.com/2015/05/11/are-you-an-apple-or-a-pear
Nutrition, Food and Health. May 11, 2015. Are you an apple or a pear? If you’re anything like me and enjoy watching the lives of others on Instagram and other social media sites you’ve probably stumbled upon many fitness fanatics. Kayla Itsines (@kayla itsines) and Massy Arias (@massy.arias) are two of my personal favourites and both have over 1 million followers on Instagram! We’ve all heard how muscle is heavier than fat, and so if you become leaner and lose fat but gain muscle you WILL become heavier.
First green tea, now fruit tea.. – leahredwards's Blog
https://leahedwardsblog.wordpress.com/2015/05/27/first-green-tea-now-fruit-tea
Nutrition, Food and Health. May 27, 2015. First green tea, now fruit tea. Last week I wrote about green tea and the benefits that it might possess, with the final conclusion being that there isn’t enough scientific evidence to prove them yet. This time I’m going for focus on fruit teas. Unfortunately, I couldn’t find that much information that was specific to fruit teas but here’s what I did find. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.
Spinach, kale and other green, leafy goodness – leahredwards's Blog
https://leahedwardsblog.wordpress.com/2015/03/23/spinach-kale-and-other-green-leafy-goodness
Nutrition, Food and Health. March 23, 2015. Spinach, kale and other green, leafy goodness. We’ve all read about how we should eat more dark green, leafy vegetables, but why? What makes these particular vegetables so good and what benefits do they give to us? Firstly, there are many vegetables that fit into this leafy and green category so even if you’re a picky eater there should be one or two that you’ll like. Some of the most popular ones are: kale, broccoli, spinach and cabbage. Enter your comment here.
Could one green tea a day keep the doctor away? – leahredwards's Blog
https://leahedwardsblog.wordpress.com/2015/05/11/could-one-green-tea-a-day-keep-the-doctor-away
Nutrition, Food and Health. May 11, 2015. Could one green tea a day keep the doctor away? Green tea has been used in traditional Chinese medicine for hundreds of years and is thought to help with everything from weight loss to reducing the risk of cardiovascular disease. But how can drinking tea have such a positive influence on all of these health issues that are such a huge problem in the modern day? Well the answer is, that we still don’t. Know if green tea does posses properties. The truth about fats.
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First green tea, now fruit tea..
https://viavitahealth.wordpress.com/2015/05/26/first-green-tea-now-fruit-tea
Corporate Wellbeing and Health. First green tea, now fruit tea. May 26, 2015. May 26, 2015. Last week I wrote about green tea and the benefits that it might possess, with the final conclusion being that there isn’t enough scientific evidence to prove them yet. This time I’m going for focus on fruit teas. Unfortunately, I couldn’t find that much information that was specific to fruit teas but here’s what I did find…. Secondly, the vitamin C content is high due to it’s fruit-base. Vitamin C is gr...Fruit t...
Are you an apple or a pear?
https://viavitahealth.wordpress.com/2015/04/21/are-you-an-apple-or-a-pear
Corporate Wellbeing and Health. Are you an apple or a pear? April 21, 2015. April 21, 2015. If you’re anything like me and enjoy watching the lives of others on Instagram and other social media sites you’ve probably stumbled upon many fitness fanatics. Kayla Itsines (@kayla itsines) and Massy Arias (@massy.arias) are two of my personal favourites and both have over 1 million followers on Instagram! It’s also important to understand that different body shapes can effect health problems. For exam...So do k...
Could one green tea a day keep the doctor away?
https://viavitahealth.wordpress.com/2015/05/11/could-one-green-tea-a-day-keep-the-doctor-away
Corporate Wellbeing and Health. Could one green tea a day keep the doctor away? May 11, 2015. May 11, 2015. Green tea has been used in traditional Chinese medicine for hundreds of years and is thought to help with everything from weight loss to reducing the risk of cardiovascular disease. But how can drinking tea have such a positive influence on all of these health issues that are such a huge problem in the modern day? Well the answer is, that we still don’t. But no, for the moment, a green tea a day.
Spinach, kale and other green, leafy goodness
https://viavitahealth.wordpress.com/2015/03/23/spinach-kale-and-other-green-leafy-goodness
Corporate Wellbeing and Health. Spinach, kale and other green, leafy goodness. March 23, 2015. March 24, 2015. We’ve all read about how we should eat more dark green, leafy vegetables, but why? What makes these particular vegetables so good and what benefits do they give to us? These types of veggies are packed with vitamins and minerals and so, are vital for many functions within the body. Green, leafy veg are a great source of vitamin K. The green colour of these vegetables are from chlorophyll. Which ...
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Innovation . Education Creative Communities. Business, universities and creative communities need new business models and the ability to sustainably adapt to change. Leah works at the intersections of business, science and creativity to develop cutting-edge education, collaboration and innovation programs. Through custom workshops, courses and consulting, Leah helps generate and support sustainable change. Currently, Leah leads cross-disciplinary courses at UC Berkeley, Stanford and Northeastern Universi...
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leahredwards's Blog – Nutrition, Food and Health
Nutrition, Food and Health. May 27, 2015. First green tea, now fruit tea. Continue reading →. May 11, 2015. The truth about fats. Continue reading →. May 11, 2015. Are you an apple or a pear? Continue reading →. May 11, 2015. Could one green tea a day keep the doctor away? Continue reading →. March 23, 2015. Spinach, kale and other green, leafy goodness. Continue reading →. First green tea, now fruit tea. The truth about fats. Are you an apple or a pear? Could one green tea a day keep the doctor away?
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Leah Egan | Just another WordPress site
Just another WordPress site. June 29, 2011. Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! Proudly powered by WordPress.
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I was thinking back on the year today, trying to think of some favorite moments. It’s been a long year. So long that I almost forgot 2015 was the year in which Teddy was born. (Did Teddy even make it on the blog? I don’t think so. Oh wait, yes he did. That happened so long ago! This sweet photo is from my sisters September wedding in Oregon.). An incomplete list of my favorite moments in 2015:. Teddy being placed on my chest seconds after his birth. Being released from the hospital five long days later.
Leah's Bookshelf | Book Reviews You Can Trust
Book Reviews You Can Trust. Book Review: Seeking Allah, Finding Jesus. What happens when a happy Muslim upbringing meets western culture and Christian friendship? Seeking Allah, Finding Jesus. Is the story of an American born Muslim who loves his family and faith but, through seeking to defend his religion to others, dares to question. Read the full post ». By Leah E. Good. February 23, 2018. Posted in Book Reviews. Posted by Leah E. Good on February 23, 2018. How well do we know the people around us?
