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What Not to Bring to College (Simplify Your Packing List!)
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Fuel Your Creative Calling. What Not to Bring to College (Simplify Your Packing List). July 31, 2015. Filed Under: College Tips. Last year, I wrote a post about the 19 Must-Haves for College Apartments. It continues to be my post popular post on my blog. As we get into the back-to-school season, I wanted to share some more tips on packing for college, whether you are moving into a dorm for the first time or your very first apartment. This is your simplified packing guide on what. To bring to college.
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Lean Clean and Fit
How to Figure Out Your Portion Size. I get a lot of questions about how much someone should be eating. I always give the same answer: It depends . Which is not a very satisfying answer for. One thing I believe we all need is an underlying philosophy about how to feed our body. Without this we have no paradigm, no template from which to operate. Do I Need a Protein Shake? One of the most common questions I get asked as a nutrition coach is Do I need to be drinking a protein shake after my workout? Super S...
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Eat Clean. Live Lean. 3 Must Have Ingredients for the Ultimate Protein Smoothie. Tired of drinking the same boring, bland tasting proteins shakes? We’ve all been where we fall in love with a brand new smoothie recipe, stock up our kitchen with all the ingredients and you make it day in day out becauseyou love the flavor, gives you boost and is easy to make. However, after a […]. 5 Ingredient Granola Bars Minimalist Baker Recipes. 3 Must Have Ingredients for the Ultimate Protein Smoothie. A green smoothie...
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