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Learn 2b Mindful, LLC - Welcome

Learn 2b Mindful, LLC. Stressed by the pace of life, work, and family responsibilities? Wishing to be more present in life? Dealing with chronic pain or illness, or issues such as fatigue, anxiety, headache, or sleep disturbance? Learn2bMindful provides mindfulness-based training programs. For individuals who want to learn healthy and skillful ways to more effectively cope with stress. A substitute for medical care through a doctor or therapist. Mindfulness training involves learning about the relationsh...

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Learn 2b Mindful, LLC. Stressed by the pace of life, work, and family responsibilities? Wishing to be more present in life? Dealing with chronic pain or illness, or issues such as fatigue, anxiety, headache, or sleep disturbance? Learn2bMindful provides mindfulness-based training programs. For individuals who want to learn healthy and skillful ways to more effectively cope with stress. A substitute for medical care through a doctor or therapist. Mindfulness training involves learning about the relationsh...
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Learn 2b Mindful, LLC - Welcome | learn2bmindful.com Reviews

https://learn2bmindful.com

Learn 2b Mindful, LLC. Stressed by the pace of life, work, and family responsibilities? Wishing to be more present in life? Dealing with chronic pain or illness, or issues such as fatigue, anxiety, headache, or sleep disturbance? Learn2bMindful provides mindfulness-based training programs. For individuals who want to learn healthy and skillful ways to more effectively cope with stress. A substitute for medical care through a doctor or therapist. Mindfulness training involves learning about the relationsh...

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learn2bmindful.com learn2bmindful.com
1

Learn 2b Mindful, LLC - What is Mindfulness?

http://www.learn2bmindful.com/page1.php

Learn 2b Mindful, LLC. Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment. We feel more alive. We also gain immediate access to our own powerful inner resources for insight, transformation, and healing. Are we are talking about when we talk about Mindfulness? To begin, Mindfulness is a word. Like other words, there is no one right way to understand, describe, or even to practice Mindfulness. Relinquish harmful and unhealthy habits.

2

Learn 2b Mindful, LLC - Testimonials

http://www.learn2bmindful.com/page4.php

Learn 2b Mindful, LLC. The experience of attending MBSR has been amazing! Peter has a laid back style, he engages all class participants in a very warm, friendly and encouraging environment. The valuable skills Peter is teaching are life changing. These skills help people cope with everyday life and the challenges that can arise. I would encourage anyone to take Peter's MBSR training, everyone can truly benefit from this positive experience! Lynn - Certified Yoga Instructor. Irene - Graduate Student.

3

Learn 2b Mindful, LLC - About Me

http://www.learn2bmindful.com/page14.php

Learn 2b Mindful, LLC. Peter V. Oliver, Ph.D., founder of Learn2bMindful, is a state licensed (CT) and nationally certified Professional Counselor with extensive experience in Mindfulness meditation and the healing arts. Saki Santorelli, Ed.D. Besides private practice, Peter has been a professor at the University of Hartford since 1989 where he teaches psychology courses to undergraduate and graduate level students in education and the health professions. Peter lives in the Hartford area with his wif...

4

Learn 2b Mindful, LLC - Contact

http://www.learn2bmindful.com/page16.php

Learn 2b Mindful, LLC. 2013: Peter V. Oliver, Ph.D.

5

Learn 2b Mindful, LLC - Welcome

http://www.learn2bmindful.com/page13.php

Learn 2b Mindful, LLC. Stressed by the pace of life, work, and family responsibilities? Wishing to be more present in life? Dealing with chronic pain or illness, or issues such as fatigue, anxiety, headache, or sleep disturbance? Learn2bMindful provides mindfulness-based training programs. For individuals who want to learn healthy and skillful ways to more effectively cope with stress. A substitute for medical care through a doctor or therapist. Mindfulness training involves learning about the relationsh...

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Learn 2b Mindful, LLC. Stressed by the pace of life, work, and family responsibilities? Wishing to be more present in life? Dealing with chronic pain or illness, or issues such as fatigue, anxiety, headache, or sleep disturbance? Learn2bMindful provides mindfulness-based training programs. For individuals who want to learn healthy and skillful ways to more effectively cope with stress. A substitute for medical care through a doctor or therapist. Mindfulness training involves learning about the relationsh...

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