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leavenodoubt2013 | Just another WordPress.com site | leavenodoubt2013.wordpress.com Reviews
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September | 2014 | leavenodoubt2013
https://leavenodoubt2013.wordpress.com/2014/09
Just another WordPress.com site. Skip to primary content. Skip to secondary content. Monthly Archives: September 2014. September 23-24, 2014. September 25, 2014. Felt shitty and thought i would feel better if i moved but everything hurt! A BN jerk grip push press Push press (3 2) x 3 sets – go off feel. rest bt. back rack and frt rack *Completed @ 185,205,225 *Felt heavy. B Power Snatch; 75-78% x 2 singles x 4 sets *Completed @ 160! Felt shitty and having! Only did 9/6/3 once and just stopped! A DL; @ 90...
leavenodoubt2013 | Just another WordPress.com site | Page 2
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Just another WordPress.com site. Skip to primary content. Skip to secondary content. Newer posts →. December 30, 2014. Gymnastics work *Did in the pm. Strict T2B went 10 5 for all sets! Weighted P-bar dips- 35,40,45 Last few reps were tough! Lots of MU from earlier didnt help! HOllow arch rollovers- Completed. Wall Climbs- did 3 sets due to time! Did the lifting in the pm! Long day for me today! A BN Jerk Grip strict press: 60%x10, 65%x10, 70%x10, 75%x8 *I did not do the percentages all the way threw!
2.9-2.15 | leavenodoubt2013
https://leavenodoubt2013.wordpress.com/2015/02/13/2-9-2-15
Just another WordPress.com site. Skip to primary content. February 13, 2015. 29 – 2.15. Felt really tired today. Just low energy and in a fog all day! Sunday I felt good but today just felt tired. Just did what i could today! A BN Jerk Grip strict press: 80%x5, 85%x4, 90%x3, 95%x2 *135,145,155(2),failed 165 twice and moved on! B clean&jerk: by feel x1x7sets *205,215,225,235,245,255,265 *failed clean and just moved! 144″ *felt like this was more like 80%. Row done in 2:40. T2B went 10,and all 5’s. 50 S2OH...
2.16-2.21 | leavenodoubt2013
https://leavenodoubt2013.wordpress.com/2015/02/19/2-16-2-21
Just another WordPress.com site. Skip to primary content. February 19, 2015. 216 – 2.21. Just did handstand walk and Bar MU! Handstand walk always takes me ahile to get going but last 50 ft were UB! All Bar MU UB and felt pretty good! Energy was a bit low and had a very rough money with stuff outside the gym. I got hit in the face from all directions. So decided to put my hood, head down, and just get my shit down. Felt better afterwards! And Pr for 5 also! All felt good and in nanos! DL @ 225 *all UB.
July | 2014 | leavenodoubt2013
https://leavenodoubt2013.wordpress.com/2014/07
Just another WordPress.com site. Skip to primary content. Skip to secondary content. Monthly Archives: July 2014. July 30, 2014. July 30, 2014. Sleep was shit last nite. Dont sleep well when i teach early. Took a few mini naps and felt better! Gymnastics warm up *Will make up something at work came up! A Snatch; ground below knee @ 70-80% (1 1) x 3 sets *Completed @ 160,170,180! No misses but shoulders felt tired and worked! B Hip Clean x 5 x 3. go off feel here *215,230,245! Think i got a bit more here!
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Beers and Burpees
https://beersandburpees.wordpress.com/2010/12/20/760
E2 vs Crossfit and Paleo. Thank you for coming to celebrate the life of my father, Joe Kelly. Over the past two weeks, friends have reached out to offer love and support. Everyone has been truly AMAZING. I am honored to speak to you today about the greatest man I have ever met. I’ll begin with the cutest of all Joe Kell fans, my daughter Kelly Claire who said, “. I love Pop-Pop, and everybody loves him. Pop-Pop is the greatest.”. My Dad’s close friend Lloyd Lunemann said, “. My Dad’s best friend Dennis B...
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Friday, October 28, 2016. Shakespeare, a Postmodern Analysis. The Bard and dramatist born in Stratford upon Avon continue to be a towering figure in the lessons of schools in the colonized continents of Asia and Africa. In this essay, I would like to decolonize the texts of Shakespeare. Decolonization would proceed along the grounds politics, society and culture, psychoanalysis, gender roles and post-structural deconstruction and also aesthetic appreciation. Subscribe to: Posts (Atom). Shakespeare, a Pos...
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Leave No Dish Unturned | One curious med student's adventures in the kitchen
Leave No Dish Unturned. One curious med student's adventures in the kitchen. Daring Cooks May: Steak n’potato Salad. June 21, 2011 in Uncategorized. A popular mayonnaise-laden, calorie clogged side dish found next to the burgers, hot dogs, and potato chips at American barbecues infamous for its ability to make one feel guilty for getting second helping. But no longer folks because…. I have a new, revamped potato salad filled with all the flavor and (almost) none of the fat! And the best part? Peanut butt...
Leavenodoubt.org
My Website | Just another WordPress site
Just another WordPress site. October 3, 2013. Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! One comment so far. Proudly powered by WordPress.
leavenodoubt2013.wordpress.com
leavenodoubt2013 | Just another WordPress.com site
Just another WordPress.com site. Skip to primary content. Skip to secondary content. February 19, 2015. 216 – 2.21. Just did handstand walk and Bar MU! Handstand walk always takes me ahile to get going but last 50 ft were UB! All Bar MU UB and felt pretty good! Energy was a bit low and had a very rough money with stuff outside the gym. I got hit in the face from all directions. So decided to put my hood, head down, and just get my shit down. Felt better afterwards! And Pr for 5 also! DL @ 225 *all UB.
Leave No Doubt Training
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Leaven of God
Saturday, January 25, 2014. Experiencing community in 2013. This post was not suppose to be this image heavy but when i looked at the images involving community I realize just how much time went into community. I feel privileged to have experienced community and this is just 2013 alone. Most importantly, I thank God for giving me community to journey alongside with, to live with. In the extraordinary -. Half the people in log/in this picture don't work but it's about making the effort to listen. Ending i...
Leaven of Love
John Dankha Photography. Landscape, Nature and fine Art Photography Gallery in Seal Beach California; Dankha.com
The Dankha Photography Gallery. 141 Main St. Seal Beach CA 90740. John is committed to the collaborative process and, under Services. You'll find information about design firm partnering and residential and commercial consulting and installation. John Dankha photography has been displayed in a number of Southern California galleries, exhibits, and events. For a listing of exhibits, gallery events, media relations, and the next photography road trip, visit the Events page. Please sign the Guestbook.
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19/05/2011 at 11:18 AM. 24/05/2011 at 7:54 AM. Subscribe to my blog! This blog has no articles. Post to my blog. Here you are free.
