A blog about trying to get fit and lose weight after twenty years of being a couch potato.
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Leaving The Couch Behind | A blog about trying to get fit and lose weight after twenty years of being a couch potato. | leavingthecouchbehind.wordpress.com Reviews
https://leavingthecouchbehind.wordpress.com
A blog about trying to get fit and lose weight after twenty years of being a couch potato.
leavingthecouchbehind.wordpress.com
Oh my! | Leaving The Couch Behind
https://leavingthecouchbehind.wordpress.com/2014/08/20/oh-my-2
Leaving The Couch Behind. A blog about trying to get fit and lose weight after twenty years of being a couch potato. I went for a shuffle round the neighbourhood this morning, choosing to ditch the fixed “run x/walk y, repeat z times” schedule for a “run and walk as required until had enough” schedule. Without trying I got my best average mph over 2 miles – 4.67! I think I will stick to the more relaxed run/walk sessions, rather than the fixed. Why? This entry was posted in Running. August 20, 2014.
End of the year | Leaving The Couch Behind
https://leavingthecouchbehind.wordpress.com/2014/12/31/end-of-the-year
Leaving The Couch Behind. A blog about trying to get fit and lose weight after twenty years of being a couch potato. End of the year. Sorry folks, I tend to get bored of blogging. Especially when injuries bite and rest and rehab are the only options, or life happens at whirlwind pace. I’d like to wish you all a Happy New Year. I can’t promise to be updating this blog very regularly in 2015, if at all. However, I’m just setting up a new one. This entry was posted in Injury. December 31, 2014. Create a fre...
Some days! | Leaving The Couch Behind
https://leavingthecouchbehind.wordpress.com/2014/08/29/some-days
Leaving The Couch Behind. A blog about trying to get fit and lose weight after twenty years of being a couch potato. I never got around to posting about my personal trainer session on Tuesday. I worked hard with plenty of arm work. My shoulder and arm still haven’t forgiven me. So, mindlessly put my shoes on and headed out. I didn’t notice till near the end of the run that I had my “day” shoes on and not my runners! The gods had obviously decided today was a good day to test me! The run itself was marvel...
Did it! | Leaving The Couch Behind
https://leavingthecouchbehind.wordpress.com/2014/08/31/did-it-2
Leaving The Couch Behind. A blog about trying to get fit and lose weight after twenty years of being a couch potato. Achieved this month’s goal of 15 miles! Now to consider the goal for September. Also, not sure if it was 2 runs in 3 days or because I went out this afternoon but my legs felt less enthusiastic than normal. However, my pace was a smidge up on Friday’s (which was my best up to then) so it can’t be all bad. And yes I did put the right shoes on this time. This entry was posted in Running.
A day late | Leaving The Couch Behind
https://leavingthecouchbehind.wordpress.com/2014/08/25/a-day-late
Leaving The Couch Behind. A blog about trying to get fit and lose weight after twenty years of being a couch potato. I’ve been away to my parents for the Bank Holiday weekend. They live somewhere that has more hills than round here, hills that are either steeper or longer or both. So, it took me a little while to plot out a route long enough (2 – 2.5 miles) that didn’t involve climbing gear (I jest, a little). Then an hour later, because I am a lunatic at heart, I went on a 3.5 mile walk with hubby.
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PCOS and Me | Diary of a Dumpy Diva
https://weightlossmummy.wordpress.com/pcos-and-me-2
Diary of a Dumpy Diva. Weight loss, PCOS and motherhood . oh my! About me . in a (nut)shell. Home Page – So why now? My kids are comic gold! I’m really conscious of not making excuses here, so I won’t say that I’m fat. I suffer from PCOS, but I will say that it’s a factor. OK maybe not quite this bad! For me the biggie these days is the weight issue, I know that PCOS will make losing weight an uphill struggle, but it’s been done before. In point of fact, 2 of my friends and fellow PCOS sufferers have...
Diary of a Dumpy Diva | Diary of a Dumpy Diva
https://weightlossmummy.wordpress.com/author/weightlossmummy
Diary of a Dumpy Diva. Weight loss, PCOS and motherhood . oh my! About me . in a (nut)shell. Home Page – So why now? My kids are comic gold! Author Archives: Diary of a Dumpy Diva. It’s been a while . July 29, 2014. By Diary of a Dumpy Diva. It really has been a while! The long and short of it is I well and truly fell off the wagon . I didn’t just. I plummeted head first. I threw a massive temper tantrum (as all diva’s will on occasion) and then I smashed the blasted wagon to smithereens. Exercise progra...
Tired, sore and hungry .. | Diary of a Dumpy Diva
https://weightlossmummy.wordpress.com/2013/04/12/tired-sore-and-hungry
Diary of a Dumpy Diva. Weight loss, PCOS and motherhood . oh my! About me . in a (nut)shell. Home Page – So why now? My kids are comic gold! Got a little bit fancy, got a little bit dancy …. Week 2 . she’s still kicking my butt! Tired, sore and hungry . April 12, 2013. By Diary of a Dumpy Diva. Thank God this week is almost at an end! I started the 7 day kickstart on Monday and since then I’ve done 10 metabolic workouts in 5 days! I don’t ever remember being this exhausted,. It seemed like it this week, ...
It’s been a while .. | Diary of a Dumpy Diva
https://weightlossmummy.wordpress.com/2014/07/29/its-been-a-while
Diary of a Dumpy Diva. Weight loss, PCOS and motherhood . oh my! About me . in a (nut)shell. Home Page – So why now? My kids are comic gold! Week 2 . she’s still kicking my butt! It’s been a while . July 29, 2014. By Diary of a Dumpy Diva. It really has been a while! The long and short of it is I well and truly fell off the wagon . I didn’t just. I plummeted head first. I threw a massive temper tantrum (as all diva’s will on occasion) and then I smashed the blasted wagon to smithereens. Exercise programm...
Diary of a Dumpy Diva | Weight loss, PCOS and motherhood .. oh my!! | Page 2
https://weightlossmummy.wordpress.com/page/2
Diary of a Dumpy Diva. Weight loss, PCOS and motherhood . oh my! About me . in a (nut)shell. Home Page – So why now? My kids are comic gold! Newer posts →. Just keep telling myself …. April 5, 2013. By Diary of a Dumpy Diva. This is totally my new mantra! Sitting here planning my big lifestyle change, it seems pretty easy . we all know it’s not though, so hopefully I’ll remember this! Posted in Weight loss. Learning the ropes . April 4, 2013. By Diary of a Dumpy Diva. I’m slightly scared to. Alcohol, MSG...
Day 1 .. it’s all down pant sizes from here! | Diary of a Dumpy Diva
https://weightlossmummy.wordpress.com/2013/04/09/day-1-its-all-down-pant-sizes-from-here
Diary of a Dumpy Diva. Weight loss, PCOS and motherhood . oh my! About me . in a (nut)shell. Home Page – So why now? My kids are comic gold! The day before the Big Day. Got a little bit fancy, got a little bit dancy …. →. Day 1 . it’s all down pant sizes from here! April 9, 2013. By Diary of a Dumpy Diva. You know that saying. 8216;go for the burn. Well if that is the object of Jillian Michaels’ workouts then not only did I burn, I incinerated! Days 1 through 7 are. I’m drinking lots of green tea a...
So what’s the plan? | Diary of a Dumpy Diva
https://weightlossmummy.wordpress.com/2013/04/04/so-whats-the-plan
Diary of a Dumpy Diva. Weight loss, PCOS and motherhood . oh my! About me . in a (nut)shell. Home Page – So why now? My kids are comic gold! Learning the ropes . →. So what’s the plan? April 4, 2013. By Diary of a Dumpy Diva. So now that I’ve finally made the decision to get rid of this weight once and for all, the question is … how to do it? I’m excited to start the program, I’m excited to see the results! For any other PCOS sufferers out there you will know that weight gain is one of the most upsetting...
Got a little bit fancy, got a little bit dancy …. | Diary of a Dumpy Diva
https://weightlossmummy.wordpress.com/2013/04/10/got-a-little-bit-fancy-got-a-little-bit-dancy
Diary of a Dumpy Diva. Weight loss, PCOS and motherhood . oh my! About me . in a (nut)shell. Home Page – So why now? My kids are comic gold! Day 1 . it’s all down pant sizes from here! Tired, sore and hungry . →. Got a little bit fancy, got a little bit dancy …. April 10, 2013. By Diary of a Dumpy Diva. Yes I got a little bit fancy, I got a little bit dancy, and then I collapsed onto the floor, exhausted, and stayed there for the next 20 minutes! Oh my lord JM is kicking my ASS! On which days to do them,...
Week 2 .. she’s still kicking my butt!! | Diary of a Dumpy Diva
https://weightlossmummy.wordpress.com/2013/04/21/week-2-shes-still-kicking-my-butt
Diary of a Dumpy Diva. Weight loss, PCOS and motherhood . oh my! About me . in a (nut)shell. Home Page – So why now? My kids are comic gold! Tired, sore and hungry . It’s been a while . →. Week 2 . she’s still kicking my butt! April 21, 2013. By Diary of a Dumpy Diva. I’ve been like a woman possessed this week! Every morning I’ve turned on my t.v., pressed play on the remote control and faced my. The rotation this week has been much the same as last week … EXCEPT only ONE workout per day! Times like thes...
My kids are comic gold! | Diary of a Dumpy Diva
https://weightlossmummy.wordpress.com/my-kids-are-comic-gold
Diary of a Dumpy Diva. Weight loss, PCOS and motherhood . oh my! About me . in a (nut)shell. Home Page – So why now? My kids are comic gold! My kids are comic gold! I admit I started this blog to record my weight loss journey and to provide me some element of accountability . I do better in a group environment as a rule, weekly weigh ins, meetings etc . in lieu of that I opted for this blog, however the thing that really defines me is being a wife and a mum to my two cheeky chaps! Muffin all over his fac...
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Leaving The Cocoon
My prayer is not for them alone, I pray also for those who will believe in Me through their message, that all may be one. Our mission is to show Christ-like compassion to the needs of those incarcerated and help them rebuild their lives outside prison. We desire to reach out to women caught in addictions and troubles, and help them realize and reach their God-given potential. To show Christ-like compassion to the needs of those incarcerated and help them rebuild their lives outside prison.
Leaving The Cocoon
My prayer is not for them alone, I pray also for those who will believe in Me through their message, that all may be one. Our mission is to show Christ-like compassion to the needs of those incarcerated and help them rebuild their lives outside prison. We desire to reach out to women caught in addictions and troubles, and help them realize and reach their God-given potential. To show Christ-like compassion to the needs of those incarcerated and help them rebuild their lives outside prison.
Leaving The Cocoon
My prayer is not for them alone, I pray also for those who will believe in Me through their message, that all may be one. Our mission is to show Christ-like compassion to the needs of those incarcerated and help them rebuild their lives outside prison. We desire to reach out to women caught in addictions and troubles, and help them realize and reach their God-given potential. To show Christ-like compassion to the needs of those incarcerated and help them rebuild their lives outside prison.
Leaving The Comfort Zone |
Leaving The Comfort Zone. And my Heart is Yearning). Nach dem Abend wurde mir klar, dass ich in Zukunft keine Zeit mehr mit ihm und seiner neuen Partnerin verbringen werde, da beide mir nie wirklich entgegenkommen sind. Ich erinnere mich gut an ein Treffen vor ein paar Jahren, als sie mir großkotzig anboten: ‚Wir können uns natürlich auch gern ‚mal mit dir und deiner Mutter treffen, wenn du das möchtest, Tim! Als ich ihm vor kurzem meine Enttäuschung und die damit verbundene Entscheidung offenbart habe, ...
leavingthecorneranddippingmytoes.blogspot.com
Leaving The Corner & Dipping My Toes
Dec 4, 2014. A couple of weeks I was contacted by Nomorerack. The weather has been kind of crazy lately, but it was good enough to finally pull out my tights, paired with my super comfy pumps from Ross (only $17 if I may brag), a white skirt and an old old old top from Express and I was work ready. You might want to check Nomorerack. And since I mentioned Christmas, don't forget to enter the 2 #Giveaways that I am currently participating in $650 Express giftcard. And $750 Paypal cas. Ross ( black pumps.
leavingthecouchbehind.wordpress.com
Leaving The Couch Behind | A blog about trying to get fit and lose weight after twenty years of being a couch potato.
Leaving The Couch Behind. A blog about trying to get fit and lose weight after twenty years of being a couch potato. End of the year. Sorry folks, I tend to get bored of blogging. Especially when injuries bite and rest and rehab are the only options, or life happens at whirlwind pace. I’d like to wish you all a Happy New Year. I can’t promise to be updating this blog very regularly in 2015, if at all. However, I’m just setting up a new one. This entry was posted in Injury. December 31, 2014. Today I deci...
Leaving the Cube – The Revolution Has Arrived
The Revolution Has Arrived. Make a bold statement. Grab your visitors' attention front and center on your homepage, then give them an action to take. Product / Service #1. Whatever your company is most known for should go right here, whether that's bratwurst or baseball caps or vampire bat removal. Product / Service #2. What's another popular item you have for sale or trade? Talk about it here in glowing, memorable terms so site visitors have to have it. Product / Service #3. You gotta mention that.
leavingthecubicle
Saturday, March 28 2015– California Dreamin’. March 28, 2015. Even the folks sitting in the terminal are 10x happier! Playing with the idea of canceling my return flight and going to Tokyo. 8230; And it just started to snow. Yep, no thanks, Boston. Friday, March 27 2015 — A Minor Setback. March 28, 2015. Thursday, March 26 2015 — Clowning Around. March 26, 2015. Wednesday, March 25 2015 — Staying Alive. March 26, 2015. March 26, 2015. Tuesday, March 26 2015 — Hanging with the Chimps. March 26, 2015.
Leaving the Cult
Excerpt from the Leave the Cult Handbook. Paranoia in the Cult. Help for people leaving cults, churches, and repressive organizations. Paranoia in the Cult. Hiyaguha, 22 June 2013, 1 comment. Paranoia in the cult. Handbook for more on this. Hiyaguha, 17 June 2013, Comments Off. The point is, though, that special language excludes people who don’t belong to the club. It separates members from nonmembers. That special language exists in combination with other markers,. When you hear it? Was My Group a Cult?
Leaving the Curb | Traveling is life
DO NOT Ride Elephants When You Travel. March 15, 2018. DO NOT Ride Elephants When You Travel. March 15, 2018. The Hidden Side of Animal Cruelty in Tourism and What Can You Do to Have A Positive Impact. DO NOT Ride Elephants When You Travel The Hidden Side of Animal Cruelty in Tourism and What Can You Do to Have A Positive Impact. Enter your email address below to subscribe to my newsletter. DO NOT Ride Elephants When You Travel. March 15, 2018.
leavingthedarkbehind.blogspot.com
Leaving the Dark Behind
Leaving the Dark Behind. Therefore, let your light shine before men, that they may see your good deeds and praise your Father in heaven." Matthew 5:16. Friday, May 16, 2014. Of Boredom, Final Grades, and Experiences. I'm just going to ignore the fact that I've not posted for over a month, okay? Welllong story short, for multiple reasons, I wanted to finish a week early. However I ended up finishing almost two weeks early. I was pumped that I would get over a month break! Even though I felt a little overw...
