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LIVEABETIC: Lots of Great Stuff!
http://www.liveabetic.com/2011/01/lots-of-great-stuff.html
Find posts related to:. There are a few people in my life, family and friends, who have motivated me to do better with my health. I hope I have also motivated them. So, if I can motivate anyone through this blog to take their health seriously, and give the gift of a longer, better, healthier life to themselves and those around them, then it has succeeded. GET THE DISEASE OF LIFE! Diagnose yourself today and become your own army! Thursday, January 6, 2011. Lots of Great Stuff! Hats off to you Eden! Findin...
liveabetic.com
LIVEABETIC: May 2010
http://www.liveabetic.com/2010_05_01_archive.html
Find posts related to:. There are a few people in my life, family and friends, who have motivated me to do better with my health. I hope I have also motivated them. So, if I can motivate anyone through this blog to take their health seriously, and give the gift of a longer, better, healthier life to themselves and those around them, then it has succeeded. GET THE DISEASE OF LIFE! Diagnose yourself today and become your own army! Sunday, May 23, 2010. Liveabetic Profile – Missy Metcalf. 8221; app on her i...
liveabetic.com
LIVEABETIC: June 2010
http://www.liveabetic.com/2010_06_01_archive.html
Find posts related to:. There are a few people in my life, family and friends, who have motivated me to do better with my health. I hope I have also motivated them. So, if I can motivate anyone through this blog to take their health seriously, and give the gift of a longer, better, healthier life to themselves and those around them, then it has succeeded. GET THE DISEASE OF LIFE! Diagnose yourself today and become your own army! Wednesday, June 23, 2010. Liveabetic Profile – Dale Erickson. I am in the mi...
lefeverwellness.blogspot.com
COACH GREG'S FITNESS FORUM: February 2012
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COACH GREG'S FITNESS FORUM. FITNESS, HEALTH AND WELLNESS FOR LIFE. Monday, February 27, 2012. Fitness and Cancer- Help Yourself Fight The Disease. This blog post is courtesy of David Haas. Mesothelioma Cancer Alliance Guest Blogger. Fitness and Cancer- Help Yourself Fight The Disease. The proven benefits of regular exercise have special relevance to cancer patients. Cancer patients who work out feel more empowered and confident in their body’s ability to fight the disease. A regular fitness...However, ex...
lefeverwellness.blogspot.com
COACH GREG'S FITNESS FORUM: September 2011
http://lefeverwellness.blogspot.com/2011_09_01_archive.html
COACH GREG'S FITNESS FORUM. FITNESS, HEALTH AND WELLNESS FOR LIFE. Monday, September 26, 2011. Which is more effective Diet or Exercise? E been asked a lot of questions lately about how to eliminate those extra few pounds, and “why isn’t it going away if I’m working out hard”. My first question back is what’s your diet like? Do you want to write it down for me to review? The response is usually met with oooohhh, not so good. And, uuuuhhhh no. The response was mixed. 1) Eat protein at every meal. 8211; sm...
lefeverwellness.blogspot.com
COACH GREG'S FITNESS FORUM: Fitness tips for the fourth
http://lefeverwellness.blogspot.com/2013/06/fitness-tips-for-fourth.html
COACH GREG'S FITNESS FORUM. FITNESS, HEALTH AND WELLNESS FOR LIFE. Saturday, June 22, 2013. Fitness tips for the fourth. Happy 4th of July. It’s going to be a beautiful weekend and I know most of us will be celebrating with friends and family. Before we have a quick review of holiday fitness tips. Please honor our country and our troops. Whether you are in favor of the military or not, our Freedom does NOT come free. Here is your fitness review for keeping on track:. 1) Get in a workout. Or choose from m...
lefeverwellness.blogspot.com
COACH GREG'S FITNESS FORUM: December 2013
http://lefeverwellness.blogspot.com/2013_12_01_archive.html
COACH GREG'S FITNESS FORUM. FITNESS, HEALTH AND WELLNESS FOR LIFE. Sunday, December 1, 2013. My Top 2 to Avoid Holiday Weight Gain. Happy Holidays To All. I have no doubt that none of us sets out to achieve the statistical 5,7,10 pounds of holiday fat weight gain during the holiday season. Hopefully you are aware of it and are making efforts to avoid it. My goal this year is to include as many clients, family and friends as possible and each. How do we stay focused and on track? 1 - Portion control.
lefeverwellness.blogspot.com
COACH GREG'S FITNESS FORUM: April 2012
http://lefeverwellness.blogspot.com/2012_04_01_archive.html
COACH GREG'S FITNESS FORUM. FITNESS, HEALTH AND WELLNESS FOR LIFE. Thursday, April 12, 2012. Spring Cleaning Your fitness. It’s Spring Time. One of our favorite times of the year. Time to clean house, clean closet, cleanse your body, and prepare for summer. Does this include your workout? You bet it does! This is a great time to evaluate your workout and fitness. Are you still in the gym with the same old routine? As you may know, changing your workout periodically keeps your body in tip top shape. By di...