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lentilady - alternative kitchen

Lentilady is: Not a common cooking blog, focused on delicious recipes & interesting facts about classic dishes. Recipes for allergic and much more.

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lentilady - alternative kitchen | lentilady.com Reviews
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Lentilady is: Not a common cooking blog, focused on delicious recipes & interesting facts about classic dishes. Recipes for allergic and much more.
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1 lentilady
2 alternative kitchen
3 groats lexicon
4 buckwheat
5 pearl barley
6 millet
7 quinoa
8 bulgur
9 couscous
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lentilady - alternative kitchen | lentilady.com Reviews

https://lentilady.com

Lentilady is: Not a common cooking blog, focused on delicious recipes & interesting facts about classic dishes. Recipes for allergic and much more.

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lentilady - Bulgur - lentilady

http://lentilady.com/groats-lexicon/306-2

Bulgur is kind of wheat cereal , popular ingredient of many dishes in Turkish, Middle Eastern and South Asian cuisine. Rich in healthy carbohydrate, that’s why it is great substitute for potatoes or rice , gives the feeling of satiety for a long time. Rich in fibre helps the process of slimming, prevent constipation, regulates digestion. Bulgur is a original ingredient in tabouleh salad – traditional salad of arab cuisine. You can serve it also as an addition to other middle eastern dishes.

2

lentilady - Pearl barley - lentilady

http://lentilady.com/groats-lexicon/pearl-barley

Pearl barley groats are made of hulled, cut and polished barley. Good source of lysine. As a great source of easy dissolving fibre, plays important part in proper digestion. As addition to stew. As ingredients of different kind of stuffing. This post is also available in: Polish. Panna cotta with raspberry sorbet. Leave a Reply Cancel reply. Your email address will not be published. You may use these. Notify me of follow-up comments by email. Notify me of new posts by email. This site uses cookies.

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lentilady - Red, light shrimps stew - lentilady

http://lentilady.com/dinner/red-light-stew

Red, light shrimps stew. What is the first thought you have about a stew? Mine was( at least until today) the following: heavy, filling food, based on beef or lamb. Well, not necesarrily. Here you have an example of a really nutritious, but at the same time light stew. How can it be? Its main ingredients are shrimps and fish, bathed in red wine. Someone could ask, red wine and fish? Shrimps and fish stew. White fish fillet (e.g. cod). Fresh, chopped parsley. 1 Heat the oil and add onion with paprika.

4

lentilady - Quinoa - lentilady

http://lentilady.com/groats-lexicon/299-2

Quinoa is in fact no cereal, it belongs to the crop family named goosefoot. But luckily its grains are edible and we can leverage the richness of its values. Quinoa grows originally in South America , in countries like Peru, Boliwia, but becomes more and more popular in other parts of the world. Good source of calcium , phosphorus, magnesium and iron. Thanks to high amount of fiber it is easy digestible. Doesn’t contain gluten, so it can be eaten by people ill with celiac disease. You may use these.

5

lentilady - Millet - lentilady

http://lentilady.com/groats-lexicon/millet

Millet is made of grass called proso millet . It is one of the oldest edible cereals in the world. It is popular above all in countries with arid clima. It is a source of silica very rare element , playing important part in functioning of joints . Antivirus effect - good influence on upper respiratory tract , recommended to apply by cold. Doesn’t contain gluten , that’s why it’s recommended as an important component of anti-allergic diets. Pumpkin-paprika-tomato soup with millet. You may use these. Notif...

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