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Info Blog: September 2014
http://www.kerleninfoblog.com/2014_09_01_archive.html
Wednesday, September 24, 2014. Meditation could help relieve migraines. Sufferers of migraines could find more than just solace but actual relief in meditation, says a new study. Those who meditated experienced fewer migraines with severity and duration reduced, says study. – AFP. The goal of the study was to examine the effects of a standardised meditation and yoga intervention on migraine sufferers called mindfulness-based stress reduction (MBSR). Researchers evaluated participants using objective meas...
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Info Blog: September 2012
http://www.kerleninfoblog.com/2012_09_01_archive.html
Tuesday, September 11, 2012. 7 Migraine Causes You Might Not Know About. There is a need to know the reasons that lead to a migraine, but the causes vary among people. Here are the seven migraine causes that most people are unaware of:. Changes in Weather in the form of high temperature, humidity or barometric pressure can cause a migraine. For this reason, patients need to pay some extra attention because they have no control over the atmosphere. Lack of Magnesium in the body. Increased stress levels le...
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Info Blog: How to survive an asthma attack if you’re caught without your inhaler
http://www.kerleninfoblog.com/2012/06/how-to-survive-asthma-attack-if-youre.html
Tuesday, June 26, 2012. How to survive an asthma attack if you’re caught without your inhaler. What to do when there is no inhaler? If you have asthma, you probably never go anywhere without your inhaler. But what if, due to negligence, you go out without it and have a sudden asthma attack? The importance of always carrying rescue medication cannot be understated", says associate professor Loo Chian Min, head and senior consultant,. Department of Respiratory and Critical Care Medicine. However, should yo...
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Info Blog: 11 Amazing Ways Eggs Can Improve Your Life
http://www.kerleninfoblog.com/2014/10/11-amazing-ways-eggs-can-improve-your.html
Wednesday, October 15, 2014. 11 Amazing Ways Eggs Can Improve Your Life. Not just tasty scrambled, eggs are a cheap alternative to beauty products, household cleaners and can even stop your cat sitting on the kitchen table. Here are the uses for eggs you need to try out:. When you boil your eggs don't throw away the water. Let it cool down and water your plants with it. Eggshells are high in calcium, which plants love, and the added nutrients will keep them strong and healthy. 5 Snail and slug killer.
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Info Blog: June 2013
http://www.kerleninfoblog.com/2013_06_01_archive.html
Thursday, June 6, 2013. How to protect yourself from the H7N9 bird flu. Health authorities worldwide are closely monitoring a deadly new strain of the avian influenza A virus called H7N9. Within a few months, this new avian flu strain has infected well over a hundred people, killing about a fifth of the victims. All but one of the cases occurred in China. How serious is the H7N9 bird flu? 8220;This is the first time the H7N9 virus is in the human population so we have no immunity to it. Practise good...
kerleninfoblog.com
Info Blog: October 2014
http://www.kerleninfoblog.com/2014_10_01_archive.html
Wednesday, October 15, 2014. 11 Amazing Ways Eggs Can Improve Your Life. Not just tasty scrambled, eggs are a cheap alternative to beauty products, household cleaners and can even stop your cat sitting on the kitchen table. Here are the uses for eggs you need to try out:. When you boil your eggs don't throw away the water. Let it cool down and water your plants with it. Eggshells are high in calcium, which plants love, and the added nutrients will keep them strong and healthy. 5 Snail and slug killer.
kerleninfoblog.com
Info Blog: How to protect yourself from the H7N9 bird flu
http://www.kerleninfoblog.com/2013/06/how-to-protect-yourself-from-h7n9-bird.html
Thursday, June 6, 2013. How to protect yourself from the H7N9 bird flu. Health authorities worldwide are closely monitoring a deadly new strain of the avian influenza A virus called H7N9. Within a few months, this new avian flu strain has infected well over a hundred people, killing about a fifth of the victims. All but one of the cases occurred in China. How serious is the H7N9 bird flu? 8220;This is the first time the H7N9 virus is in the human population so we have no immunity to it. Practise good...
kerleninfoblog.com
Info Blog: Decaf or Regular: Coffee Is Good for Your Liver
http://www.kerleninfoblog.com/2014/10/decaf-or-regular-coffee-is-good-for.html
Wednesday, October 15, 2014. Decaf or Regular: Coffee Is Good for Your Liver. Drinking decaffeinated coffee is just as helpful as drinking regular coffee is for maintaining a healthy liver, a new study finds. Regardless of whether they drank decaf or regular, people in the study who drank large quantities of coffee on a daily basis had lower levels of abnormal liver enzymes, the researchers found. This suggests that a chemical in coffee other than caffeine may help the liver, the researchers said. The re...
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Info Blog: March 2013
http://www.kerleninfoblog.com/2013_03_01_archive.html
Sunday, March 10, 2013. How 5 millionaires made their fortunes. It turns out that. Are just like us- they just have a lot more money. When asked about their secrets to success, they don't cite anything magical or rare, but rather the steady application of wise investing strategies, hard work, and, believe it or not, a degree of frugality. Here are 10 secrets of millionaires' money management:. Start early to avoid financial pitfalls. Adrian Cartwood, author of the blog. Believe that you can do it. Financ...
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Info Blog: August 2012
http://www.kerleninfoblog.com/2012_08_01_archive.html
Friday, August 24, 2012. Top 7 ways to improve your fertility. Trying to have a baby but having little luck? Sit back, relax, and try these simple steps. Fertility enhancing trick 1: Quit alcohol. Fertility enhancing trick 2: Men, keep your testicles cool. Fertility enhancing trick 3: Avoid lubricants. Fertility enhancing trick 4: Relax, de-stress, and be happy. Fertility enhancing trick 5: Boost your zinc intake. Fertility enhancing trick 6: Women, plan your sex. Fertility enhancing trick 7: Stop smoking.