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Monday, 23 January 2012. You can't always get what you want . . . . . Sunday the 22 nd. Of January 2012 - the Glentress. What was I thinking. Sight I should have remembered. The brutality of the GT duathlons. But why would I do anything sensible like that? It all started so perfectly, I was late getting there, had no pedals on my bike, could still feel my breakfast rumbling around in my stomach and to top it all off when I ran about 100m down the road to the start line I got a stitch - doh. So as the rol...

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www.lesleyingram.co.uk | lesleyingram.blogspot.com Reviews

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Monday, 23 January 2012. You can't always get what you want . . . . . Sunday the 22 nd. Of January 2012 - the Glentress. What was I thinking. Sight I should have remembered. The brutality of the GT duathlons. But why would I do anything sensible like that? It all started so perfectly, I was late getting there, had no pedals on my bike, could still feel my breakfast rumbling around in my stomach and to top it all off when I ran about 100m down the road to the start line I got a stitch - doh. So as the rol...

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www.lesleyingram.co.uk | lesleyingram.blogspot.com Reviews

https://lesleyingram.blogspot.com

Monday, 23 January 2012. You can't always get what you want . . . . . Sunday the 22 nd. Of January 2012 - the Glentress. What was I thinking. Sight I should have remembered. The brutality of the GT duathlons. But why would I do anything sensible like that? It all started so perfectly, I was late getting there, had no pedals on my bike, could still feel my breakfast rumbling around in my stomach and to top it all off when I ran about 100m down the road to the start line I got a stitch - doh. So as the rol...

INTERNAL PAGES

lesleyingram.blogspot.com

1

www.lesleyingram.co.uk: More of a binner than a pinner . . . .

http://lesleyingram.blogspot.com/2011/11/more-of-binner-than-pinner.html

Wednesday, 23 November 2011. More of a binner than a pinner . . . . I've just sat down and read the blog I wrote back in May when the injury first happened . . . it pulled on a few more heart strings than I ever imagined it would. I still can't really see my knee in those photos, sitting looking at my knee now I see the scar and feel this disappointment. But its short lived because. Believe them - ha ha! Still trying to happen! Racing aside it just feels so amazing to be back on the bike. 2 runs in the d...

2

www.lesleyingram.co.uk: May 2010

http://lesleyingram.blogspot.com/2010_05_01_archive.html

Monday, 24 May 2010. At last an actual mountain bike race at Aberfoyle! For the last few months I have literally been pulling my hair out trying to find my motivation for racing! Granted we didn't endure the best winter for training over here, but it felt like more than that. At the beginning of the season I was content with racing myself fit, but after a puncture at Kirroughtree. It appears that Aberfoyle. Was all I was waiting for! Night certainly made it more sleek. Sadly on sunday. Performance team) ...

3

www.lesleyingram.co.uk: You can't always get what you want . . . . .

http://lesleyingram.blogspot.com/2012/01/you-cant-always-get-what-you-want.html

Monday, 23 January 2012. You can't always get what you want . . . . . Sunday the 22 nd. Of January 2012 - the Glentress. What was I thinking. Sight I should have remembered. The brutality of the GT duathlons. But why would I do anything sensible like that? It all started so perfectly, I was late getting there, had no pedals on my bike, could still feel my breakfast rumbling around in my stomach and to top it all off when I ran about 100m down the road to the start line I got a stitch - doh. So as the rol...

4

www.lesleyingram.co.uk: July 2010

http://lesleyingram.blogspot.com/2010_07_01_archive.html

Monday, 19 July 2010. Isn't it funny how easy it is to wake upin the morning when you know the reason you are getting up is not work :) there was no need for the snooze button on friday! I can find anything in there . . . . or maybe just the coke :). Chi Chi (the van) also got a makeover for going away, check him out below with his show girl Kerry. Just after midday we were off, what was left behind was left behind (let's face it judging from the picture above it wasn't much) the adventure starts here!

5

www.lesleyingram.co.uk: Time to come out of hibernation

http://lesleyingram.blogspot.com/2011/03/time-to-come-out-of-hibernation.html

Monday, 28 March 2011. Time to come out of hibernation. When you get one of those clear starry nights . . . well you really don't. Need much else to keep motivated. Once. Approaches you can start to see a difference in the day light hours, you feel refreshed and ready to hang up the lights for the summer . . . . Then March hits . . . the race season begins and everything changes! This year it all kicked off for me in Innerleithen. If you love a technical course. This year was no different, Steve Deas.

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paulcsmith.blogspot.com

On the Bike with Paul C Smith: November 2008

http://paulcsmith.blogspot.com/2008_11_01_archive.html

On the Bike with Paul C Smith. Elite Mountain Bike XC and Cat2 Road Racer. Sunday, 30 November 2008. Today i'm heading for a walk before lunch, then an easy spin on the Mountain Bike in the afternoon. That is if the weather clears - it's sleeting heavy and 1 degree here with black, moody skies. Tuesday, 25 November 2008. Saturday, 22 November 2008. Winter Niggles and Power Training. Monday, 10 November 2008. Http:/ hundredpushups.com/index.html. Has this cool 6 week training plan which is low intensive (...

paulcsmith.blogspot.com

On the Bike with Paul C Smith: Heading for the Mountains of Spain!

http://paulcsmith.blogspot.com/2010/02/heading-for-mountains-of-spain.html

On the Bike with Paul C Smith. Elite Mountain Bike XC and Cat2 Road Racer. Thursday, 11 February 2010. Heading for the Mountains of Spain! This weekend i'm heading off to Spain for a week, for a repeat of last years training camp in southern spain, hosted by the nice people at http:/ www.freeridespain.com/. Fellow scottish racers Andy Barlow, Dave Henderson and Douglas Shearer are amoung the crew that are joining me for a weeks enjoyment (or should that be punishment? So, spain here we come! XC Mountain ...

paulcsmith.blogspot.com

On the Bike with Paul C Smith: December 2009

http://paulcsmith.blogspot.com/2009_12_01_archive.html

On the Bike with Paul C Smith. Elite Mountain Bike XC and Cat2 Road Racer. Saturday, 26 December 2009. Well, with all the snow around here right now, I wasn't going to let it stop me getting out on such a nice xmas day to test out my latest Xmas present (some new MTB shoes), so I decided to hit the snow and ice covered roads with my GT I-drive training steed - all 26lbs of pure full suspension fun! Look good don't you think? Oh yeah, almost forgot! Merry xmas, dude). One last shot. pentland road just...

paulcsmith.blogspot.com

On the Bike with Paul C Smith: A winter on the turbo?

http://paulcsmith.blogspot.com/2010/01/winter-on-turbo.html

On the Bike with Paul C Smith. Elite Mountain Bike XC and Cat2 Road Racer. Saturday, 16 January 2010. A winter on the turbo? With all this snow we've had across the UK in the past few weeks, it seems it hasn't been the best winter training start for a lot of riders. I've actually managed to tough it out ok, although my road bike has only seen tarmac (and gritty/icey tarmac at that! To be great for this - check it out! Subscribe to: Post Comments (Atom). Babdool's awesome "The Boy and the Bar Stool".

paulcsmith.blogspot.com

On the Bike with Paul C Smith: March 2010

http://paulcsmith.blogspot.com/2010_03_01_archive.html

On the Bike with Paul C Smith. Elite Mountain Bike XC and Cat2 Road Racer. Friday, 26 March 2010. Just back from the first round of the Scottish MTB series at Kirroughtree, Dumfries. Looking back, this venue was probably where I scored my best result all season last year, with a 2nd place finish behind UK pro Paul Oldham. I was getting the whole pre-race jitters feeling all week about the race and felt confident of my fitness, so was looking forward to getting back onto the MTB race circuit. 3rd Expert B...

paulcsmith.blogspot.com

On the Bike with Paul C Smith: September 2009

http://paulcsmith.blogspot.com/2009_09_01_archive.html

On the Bike with Paul C Smith. Elite Mountain Bike XC and Cat2 Road Racer. Tuesday, 8 September 2009. Well, as you may notice, this is the first time i've posted in quite a while. First of all, let me reassure you that i'm still on the bike - (I don't think you'll ever get me off it tbh! And poor finishes continued. Got a 7th place at SXC round 3, and 6th at the Scottish Champs - which was a struggle. The other rounds I felt so lifeless I couldn't finish. Well, that's about it for now. Some pics from...

paulcsmith.blogspot.com

On the Bike with Paul C Smith: December 2008

http://paulcsmith.blogspot.com/2008_12_01_archive.html

On the Bike with Paul C Smith. Elite Mountain Bike XC and Cat2 Road Racer. Tuesday, 30 December 2008. Don't forget your overshoes. Now I was not only sufferring from ice block feet but white van man had stolen my cash. Argh! Why is it some days just go like that? Friday, 26 December 2008. New Team and Merry Christmas! For the next bit of good news, I've also picked up a sponsor from Sandy Wallace Cycles. Saturday, 6 December 2008. Subscribe to: Posts (Atom). Babdool's awesome "The Boy and the Bar Stool".

paulcsmith.blogspot.com

On the Bike with Paul C Smith: January 2009

http://paulcsmith.blogspot.com/2009_01_01_archive.html

On the Bike with Paul C Smith. Elite Mountain Bike XC and Cat2 Road Racer. Sunday, 25 January 2009. Along with rest, i've been doing a bit of bike servicing this week. The salty wet roads had really taken it's tole on my Giant OCR winter bike. Drivetrain and rear hub was in a bit of a state but all sorted now. And for the best bit of news, on 7th of Feb i'm heading to the mountains of South Spain for a weeks training at Freeridespain. Gie yer a haggis! Sunday, 4 January 2009. Feeling slow after breakfast?

paulcsmith.blogspot.com

On the Bike with Paul C Smith: Barrmill Road Race, 1st!

http://paulcsmith.blogspot.com/2010/04/barrmill-road-race-1st.html

On the Bike with Paul C Smith. Elite Mountain Bike XC and Cat2 Road Racer. Friday, 16 April 2010. Barrmill Road Race, 1st! Well, I guess my luck had to come good some time. This past saturday I decided to have a go at the 56mile Barrmill Road Race (Scottish TLI event) in Ayrshire while I was down in Glasgow visiting my sister, and at last a decent result, I took 1st place from by a solo attack a few miles from the finish! And still felt pretty good, considering! 24 May 2012 at 12:21. Babdool's awesome "T...

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Yesterday on my lunch hour I went to the thrift store and found some old ornaments. Theyre dated 1972 on the box. Hmmm I was 12 year. Making do with what you have. Even though I have everything in it and it looks finished its not. Its painted but I still need to sand it, distress it (a l. Christmas staples: Buds, twigs, branches and berries. Theres nothing like the real thing for Christmas decorating. You get to go for a little adventure in the woods with your trusty snip. Interior Modern Living Room.

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Lesley's incense review. Mysore Sugandhi Dhoop Factory. January 2, 2017. First, let me apologize for the lack of posts– my job and my family commitments got overwhelming during the holidays and I had no time to blog. And of course now that things are back to normal, I’ve still got a stuffed up nose due to a nasty, lingering cold. Please be patient with me– new reviews will be here soon as I get over my cold! HAPPY NEW YEAR and may you have a productive, prosperous, and very joyous 2017! December 23, 2016.

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Mi vida en Ecuador, Peace Corps

Mi vida en Ecuador, Peace Corps. 8220;The contents of this website are mine personally and do not reflect any position of the U.S. government or the Peace Corps.”. Friday, September 2, 2011. That's all she wrote folks! First things first - Readjustment. It certainly isn't easy, that is for sure. And let me be the first to tell you that they are some things that you think you might have missed, but haven't! And of course almost everything costs more. 3 - Warm water: As enjoyable it is for showers, I often...

lesleyingram.blogspot.com

www.lesleyingram.co.uk

Monday, 23 January 2012. You can't always get what you want . . . . . Sunday the 22 nd. Of January 2012 - the Glentress. What was I thinking. Sight I should have remembered. The brutality of the GT duathlons. But why would I do anything sensible like that? It all started so perfectly, I was late getting there, had no pedals on my bike, could still feel my breakfast rumbling around in my stomach and to top it all off when I ran about 100m down the road to the start line I got a stitch - doh. So as the rol...

lesleyingram.wordpress.com

Lesley Ingram | poet, yorkshire-born, word-lover. Not a cyclist.

Poet, yorkshire-born, word-lover. Not a cyclist. Ledbury Poetry Festival 20th Anniversary. July 31, 2016. Ledbury Poetry Festival is 20 this year. And to mark this wonderful achievement, Bloodaxe, and the editor Mark Fisher, and has created a celebratory anthology, containing poems and personal recollections by many of the poets who have appeared at Ledbury over the past 20 years. HWAET! Is the title and the the opening to Beowulf. It means ‘Listen! 8217; (or maybe doesn’t – see here. May 2, 2016. Award-...

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Lesleyinheels (Lesley Parker) | DeviantArt

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Adventures in Juba

Monday, April 29, 2013. Now I have always appreciated local wildlife everywhere I have been in all my travels. I love birds particularly, cats, dogs, cows with funny horns, goats.you name it. I have even been interested in bugs, especially strange and unusual ones, however, I have never, ever, ever found room in my heart for cockroaches! I hate everything about them, especially the way they move in that cockroachy, scuttery, trying to hide kind of way! Monday, April 15, 2013. The story so far. It's a bit...

lesleyinkc.blogspot.com

Lesley's Life Log

Ok, I'm a big copy cat and all the cool kids are doing it (blogging), so here I go. Actually, I was hoping to make it easier to communicate with my friends and family near and far. Thursday, March 26, 2009. I just read the most heartwarming story of a woman who gave birth to triplets very prematurely. Two of the babies died right away and one of the babies held on for 6 months:( . Through this all, she pumped her breastmilk for her surviving babe - 56 gallons in those 6 months! Tuesday, March 17, 2009.