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Lesley's Healthy Tips

Thursday, 17 November 2016. 2 cups Soya Milk. 1 tsp Chia Seeds. This is my Smoothie for today packed full of healthy yet tasty stuff, easy peasy to make and is absolutely refreshing and filling. It's great and refreshing to be back! As you all already know, I took a break for a few months and I must say I missed it! I enjoy blogging, particularly about healthy eating, healthy lifestyle and what works for me in the all time journey of maintaining the ultimate healthy lifestyle. I have started infusing Fen...

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Lesley's Healthy Tips | lesleyshealthytips.blogspot.com Reviews

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Thursday, 17 November 2016. 2 cups Soya Milk. 1 tsp Chia Seeds. This is my Smoothie for today packed full of healthy yet tasty stuff, easy peasy to make and is absolutely refreshing and filling. It's great and refreshing to be back! As you all already know, I took a break for a few months and I must say I missed it! I enjoy blogging, particularly about healthy eating, healthy lifestyle and what works for me in the all time journey of maintaining the ultimate healthy lifestyle. I have started infusing Fen...

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1 lesley's healthy tips

2 frutee smoothee

3 my ingredients

4 1 papaya

5 1 handful blackberries

6 1 handful blueberries

7 1 ripe banana

8 try it

9 posted by

10 lesley c

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Lesley's Healthy Tips | lesleyshealthytips.blogspot.com Reviews

https://lesleyshealthytips.blogspot.com

Thursday, 17 November 2016. 2 cups Soya Milk. 1 tsp Chia Seeds. This is my Smoothie for today packed full of healthy yet tasty stuff, easy peasy to make and is absolutely refreshing and filling. It's great and refreshing to be back! As you all already know, I took a break for a few months and I must say I missed it! I enjoy blogging, particularly about healthy eating, healthy lifestyle and what works for me in the all time journey of maintaining the ultimate healthy lifestyle. I have started infusing Fen...

INTERNAL PAGES

lesleyshealthytips.blogspot.com

1

Lesley's Healthy Tips : February 2015

http://lesleyshealthytips.blogspot.com/2015_02_01_archive.html

Sunday, 8 February 2015. AFTER THE FESTIVE SEASON. He festive season has been and gone and this is one of my favourite time of the year! His is always the time for the three F. 8217;s - F. Riends and last but not least F. Is the time for relaxing, unwinding and dining with family and friends. Is the time for celebrations, dinner parties and having fun! Did a mini research over the holidays, and discovered that the Christmas and New Year seasons prove to be very challenging periods for many. This feeling ...

2

Lesley's Healthy Tips : June 2015

http://lesleyshealthytips.blogspot.com/2015_06_01_archive.html

Monday, 22 June 2015. Lunch Of The Day. Instead of purchasing ready made meal from the Cafe across the street or frozen meal at the Supermarket, why not prepare it from home. This is my home-made lunch for the day. Irish Potatoes and Sweet potatoes (parboiled). Mediterranean Vegetables (grilled: Courgette, Onion, Cherry Tomato, Aubergine, Red and Yellow Peppers with Basil and Garlic). White Fish Fillets (marinated in sweet chilli). A drizzle of Extra Virgin Olive Oil and Black Pepper for taste. Self-disc...

3

Lesley's Healthy Tips : January 2015

http://lesleyshealthytips.blogspot.com/2015_01_01_archive.html

Monday, 26 January 2015. Black Pearl Weddings: Black Pearl Weddings Meets Lesley's Healthy Tips. Black Pearl Weddings: Black Pearl Weddings Meets Lesley's Healthy Tips. Black Pearl Weddings have had the opportunity to meet with the lovely Lesley, author and founder Lesley’s Healthy Tips, a superb new bl. Subscribe to: Posts (Atom). View my complete profile. Black Pearl Weddings: Black Pearl Weddings Meets L. Picture Window theme. Theme images by kcline.

4

Lesley's Healthy Tips

http://lesleyshealthytips.blogspot.com/2015/07/breakfast-of-day-3-eggs-2-slices-of.html

Wednesday, 15 July 2015. 2 slices of wholemeal or brown bread. 1 slice black peppered Salami. 1 slice Leerdammer "light" cheese or Weight Watchers cheese (both has 50% less fat. Scramble the eggs (or prepare as Omelette if you so choose) with red onions, red, green and yellow peppers *. No salt or black pepper added). Serve Cheese and Salami slice on dish with the Scrambled Eggs (or Omelette) and Toast, accompanied with a cup of Green Tea* or hot beverage of your choice. Let The Journey Begin! We will do...

5

Lesley's Healthy Tips : November 2015

http://lesleyshealthytips.blogspot.com/2015_11_01_archive.html

Sunday, 8 November 2015. Snippet on my Work out Tools. I would rather be indoors in my own space and not having to constantly be thinking about rushing out in the cold after gym time to get home! Just the thought makes me shiver! Ive got my workout mat, dumbbells (light weight), work out trainers, waist belt, exercise-ball, and last but not least the Wii Console and my favourite Wii workout games. Ell this is was a snippet of my main workout tools, which I hope was informative and motivating! If this hap...

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Thursday, 17 November 2016. 2 cups Soya Milk. 1 tsp Chia Seeds. This is my Smoothie for today packed full of healthy yet tasty stuff, easy peasy to make and is absolutely refreshing and filling. It's great and refreshing to be back! As you all already know, I took a break for a few months and I must say I missed it! I enjoy blogging, particularly about healthy eating, healthy lifestyle and what works for me in the all time journey of maintaining the ultimate healthy lifestyle. I have started infusing Fen...

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